Super_mom

bump

I have it, was going to start it today. I haven't done it in a while but it is tough.

honey glazed ham, collard greens, baked mac n cheese, bbq chicken, homemade yeast rolls and cupcakes for the kids.

I told my kids at age 3

thanks guys. i don't like microwaved popcorn (pop secret, and the like) every since i was preggo with my youngest son. I will get an air popper soon. in the mean time i will continue to use my stainless steel pot or my popcorn cooker that i bought about a year ago.

BUMP

making salmon tonight. olive oil, lemon juice, dijon mustard, chopped garlic, old bay seasoning, cracked black pepper (yum).

Washington, DC

i had Pernil, with black beans, cilantro lime rice and roasted asparagus, all from skinnytaste except the veggie.

I'm trying to quit too, maybe we could help each other out. Feel free to add me as a friend, maybe we can check in on each other to see how were doing. I have smoked today, but I haven't had 1 since 5:00 this evening and I really want one right now. I"m chewing gum as others have told me to do. I think I'm gonna just go to…

thanks, we will see how it goes. I tried Chantix and I also had crazy dreams so I stopped. My dr. gave me wellbutrin maybe I should go back to trying that.

A SWEATY PIECE OF CRAP!!! It's (TOM)

thanks, I really didn't want too, but I will continue just like its not there. On to tomorrow!

I'm doing Turbo Fire, and I LOVE IT!!!! Its the only workout I look forward to doing and keep me motivated. I'm only on week to but I will continue on until I reach my goal. Do any one do any type of strength training along with this? I need to get cardio in without having to stop before I start?

Were are kinda in the same boat. I have just started back on my journey and it's been hard. I'm 34, in school and have 4 kids also. My Fiance is sometimes the same way, but he choose to have burgers or fried chicken i always cook something different for myself. I know its hard believe me, but you have to make little steps…

whats the nutritional info for this???

a shot of tequila 1oz 69cals

oh, ok.THANKS

Sometimes I feel the same way. I have been at this weight thing for about 2wks. I workout when I can but my main focus right now is getting in enough calories. Its really hard since I have been skipping meals for years, eating what I want and sometimes only once a day along with drinking. It's been tough and I still have…

Hope to find my twin, I'm Tash 34 5ft 1 cw 150 gw 125

thanks guys, i think I'll have some turkey bacon and eggs. there's no carbs in either one. don't know if i will make the 600cals i need with that though.

hey, I'm 5ft 2 and want to lose 20lbs. we all can motivate each other.

im 5ft 2, CW150, GW130

thanks guys, sounds great, i will have to give them a try.

Hey guys, I'm on day 2. I did JM-BFBM for 40 minutes today and my HRM recorded 500 cals burned. Yay Me. I have got to keep this up. Good luck to everyone.

my workout was for 40 minutes and yes i have the one where you touch the sensor to track heart rate. thanks

i toss them with a little evoo, garlic, cracked black pepper and kosher salt. roast in the over for a couple of minutes and the drizzle with some balsamic vinegar. My son loves them too.

thanks for the ideas, i usually marinate mine for 15mins with evoo, garlic, seafood seasoning, lemon juice and dijon mustard and roast in the oven. It's really good, just thought i would try something new.

Hey guys, just checking in. I have finished my workout for today. I burned a total of 457 calories:smile: doing JM- Shred It and Banish Fat Boost metabolism. I hope to keep this up.

thanks guys, i will be starting on Monday.