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I'm in!
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Vodka and Water with a fresh lime. Low in calories and keeps you hydrated. I personally prefer Sky Coconut and water with a lime. :drinker: :drinker: :drinker: However I do reserve the alcohol for the weekend.
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Can I be in? I want to get down to 140 and am at 168 I'm 5'7" and could use some motivation myself.
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Monday - 2.8 Miles Run/Walk
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Tuesday 3/27 2.45 Miles Ran 2 Miles .45 walk for cool down!
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So happy to be back! I HATE MOVING!
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Hey friends sorry I have been distant, I have been packing to move and have had not time to check in. Long distance moves SUCK! anyhow I weighed this morning at 176.2 So I am holding steady! I should be more active next week! Thank yall for your support!
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weighing in at 176.2
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Weighing in at 176.2
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Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles Wednesday 3.2 Mile Run=7.17 Miles
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I am wanting to Run a half marathon. Actually its in April 2012 are you doing a specific program? Any recomendations?
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10.11.2011 50 Minutes run/ Walk 507 Calories burned
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I have been trying to find that low fat mac and cheese forever. Let me me know if you find something!
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Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles Does anyone every feel like the first mile is killer then it gets easier after?
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Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles Does anyone every feel like the first mile is killer then it gets easier after?
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Anyone watching this baseball! I didn't go run last night because baseball got over with late (it started at 3 and we are not on the east coast our games are usually 2.5 hours long, Plenty of daylight left to run) It wen until almost 8 last night and it was dark. The last time I went running and it was dark I fell and…
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I am IN! LOVE IT!
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Last week 180 This week 178.4 Whoo hoo
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Weighing in today at 178.4. I think I was suppose to weigh in on Friday, however we were super busy. Sorry if this is late!
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Yesterday was a rest day for me.
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Did I miss wiegh in, or Have I not been a memeber long enough to have one. I just joined earlier this week?
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Love the water, I go to our water cooler at work minimum of 8 times a day for refills, I have 3 24 oz trevis tumblers. I think it annoys my boss with as many trips to the bathroom and water cooler I take, but she used to be a nutritionist so she doesnt say anything!
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Thank you for letting me join! So hear are my goals for the month. 1. Run 4 5Ks a week 2. Stay under calorie 6 out of 7 days a week 3. Get water in every day Happy Workouts and Nutrition.
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Starting weight 180
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SW 180 GW 140 Burned 470 Calories running 3.1 miles and walking 1/2 mile I think that I did that right!
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I am in. I have a before picture up on my profile already. Can we get a motivational pep talk like that everymorning?
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Have you found the 20 yet? If not I would love to join!
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1. the above post hilarious 2. I would ask for the gym manager, she is bothering you, I totally understand, I am supersensitive to smells, If the manager wont do anything, I would confront her, the worst she thing she could do is be rude to you and talk about you to her friends, and not get on a machine right next to you.
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Im up for a challenge!
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Name:Raeschel Current weight:180lb Xmas goal: 165lbs Hope it is not too late to join!
