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Run, walk or crawl
Replies
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10/9 - Somewhere btwn 4.5 - 5.5 miles today.
10/10 - 4 miles0 -
can anybody join or is it for just a certain group?
Anyone can join! Goal is 15 miles from Sunday-Saturday0 -
can anybody join or is it for just a certain group?
Anyone can join! Goal is 15 miles from Sunday-Saturday
Exactly0 -
Tuesday walk/run 4.20
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2 more today on arc.. 9 miles0
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Can I start two days late? I'll try - we shall see.0
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Can I start two days late? I'll try - we shall see.
I don't see why not! More the merrier and a bigger challenge for yourself0 -
Everyone's doing awesome. Update on me:
10/9 - 4.62 mile run
10/10 - 3.17 mile walk
10/11 - 3.51 mile morning run
10/11 - 3.2 mile afternoon walk
Total: 14.5 miles. Aw yeah! :P0 -
Everyone's doing awesome. Update on me:
10/9 - 4.62 mile run
10/10 - 3.17 mile walk
10/11 - 3.51 mile morning run
10/11 - 3.2 mile afternoon walk
Total: 14.5 miles. Aw yeah! :P
Kicking some butt!!!0 -
Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
Does anyone every feel like the first mile is killer then it gets easier after?0 -
Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
Does anyone every feel like the first mile is killer then it gets easier after?0 -
2 more today on the treadmill up to 110
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Total for today is 4.36 km = 2.71 miles0
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Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
Does anyone every feel like the first mile is killer then it gets easier after?
Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!0 -
Another 2 miles yesterday = 4miles total.
Off for a 5 mile walk...0 -
Walked a mile this morning (up to 13 miles so far this week) and then my ankle went all twingey and I had to get the bus the rest of the way to work. Oh cruel world!0
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Sunday: 2.4 miles
Monday: 2.5 miles
Tuesday - 7.2
Total: 12.1
To go: 2.90 -
Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
Does anyone every feel like the first mile is killer then it gets easier after?
Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!
I am wanting to Run a half marathon. Actually its in April 2012 are you doing a specific program? Any recomendations?0 -
Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
Does anyone every feel like the first mile is killer then it gets easier after?
Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!
I am wanting to Run a half marathon. Actually its in April 2012 are you doing a specific program? Any recomendations?
PM sent0 -
2.6 the other day + 3 today = 5.6 total, gotta keep going!
gosh i like how i feel after a morning walk/jog but dang if it's not difficult to get out of bed.0 -
Sunday: 3.12 miles (walk)
Monday: 1.6 miles (run for 1, walk for 0.6)
Wednesday: 1.2 miles (run)
Total: 5.92
To go: 9.08
Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.0 -
I'm getting a late start this week. I strained my calf muscle on my long run Sat. Going to try to do 3 today, 3 tomorrow and 9 Saturday. Hopefully I will have no pain!0
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5 miles today taking me up to 9, yay! Back on track0
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Tuesday walk/run 4.2
Wednesday walk/run 4.38
Total 8.580 -
5 miles today taking me up to 9, yay! Back on track
Your on a roll!0 -
Sunday: 3.12 miles (walk)
Monday: 1.6 miles (run for 1, walk for 0.6)
Wednesday: 1.2 miles (run)
Total: 5.92
To go: 9.08
Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.
Take care of you first!!! Great job so far0 -
Update on me:
10/9 - 4.62 mile run
10/10 - 3.17 mile walk
10/11 - 3.51 mile morning run
10/11 - 3.2 mile afternoon walk
10/12 - 3.2 mile walk
Total: 17.7 miles. Can't wait for rest day on Friday0 -
Ran 2 miles have 9.25 miles to go0
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1.5 on arc today
2.5 on treadmill.
previously: 11
w/ today: 15
YEA BABY!
Making my personal goal 20 for the week since 15 has been met!0 -
Ran 3 miles this afternoon and had no pain!0
This discussion has been closed.
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