Run, walk or crawl

1235

Replies

  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Kassie and Elizabeth adding to today's fantastic results. Well done ladies!

    I love this challenge :)

    Thanks! This is really hard for me, but I'm doin' it! GRRR!!! BURN FAT BURN!!!
  • monih10
    monih10 Posts: 577 Member
    10/13/11- lazy night...only 1 mile tonight! :frown:
  • wbgolden
    wbgolden Posts: 2,066 Member
    10/13/11- lazy night...only 1 mile tonight! :frown:

    That's somewhere between 1500 and 2000 extra steps you took today. Not lazy by a long shot!
  • kassied09
    kassied09 Posts: 397
    +1 more mile on arc...17.5?
  • melkadee
    melkadee Posts: 5,598 Member
    Thursday - 3.8 miles :flowerforyou:

    Total - 9.8 miles :bigsmile:
  • reese66
    reese66 Posts: 2,920 Member
    Thursday - 3.8 miles :flowerforyou:

    Total - 9.8 miles :bigsmile:

    Doing awesome!
  • reese66
    reese66 Posts: 2,920 Member
    Kassie and Elizabeth adding to today's fantastic results. Well done ladies!

    I love this challenge :)

    Thanks! This is really hard for me, but I'm doin' it! GRRR!!! BURN FAT BURN!!!

    Hard? Your making it look easy :)

    Great job!!!
  • THISisTARRAN
    THISisTARRAN Posts: 487 Member
    Sunday- 1.5 miles (walk)
    Wednesday- 2.2 miles (walk/run)
    Thursday- 2.2 miles (walk/run)
    Total- 5.9 miles-- I'm close, but at least I did some, I usually don't do any. I know tomorrow I'll get in some walking miles & Saturday & Sunday, but I think I'll only make it to 12! A for effort!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday- 1.5 miles (walk)
    Wednesday- 2.2 miles (walk/run)
    Thursday- 2.2 miles (walk/run)
    Total- 5.9 miles-- I'm close, but at least I did some, I usually don't do any. I know tomorrow I'll get in some walking miles & Saturday & Sunday, but I think I'll only make it to 12! A for effort!

    Go girl go, your doing awesome!
  • Megabot
    Megabot Posts: 173 Member
    5.6 this week + 3.5 = 9.1

    I have 5.9 miles left! auugh! if I go Sat and Sunday around 3 miles, I'll be able to make it!!!!! I just have to go without my walking buddy!! And I haven't had to crawl yet. :)
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday walk/run 4.2
    Wednesday walk/run 4.38
    Friday walk/run 6
    Total 14.58
  • reese66
    reese66 Posts: 2,920 Member
    5.6 this week + 3.5 = 9.1

    I have 5.9 miles left! auugh! if I go Sat and Sunday around 3 miles, I'll be able to make it!!!!! I just have to go without my walking buddy!! And I haven't had to crawl yet. :)

    Doing great!
  • jtfish112
    jtfish112 Posts: 44 Member
    Finished the week at 12.3!

    My first 5k went great...complete in 37:15! My goal was to run a 12 minute mile so I'm thrilled with the results. A bit intimidated by some of the other runners today (1st place finished in 20:55!). But all things considered (a year ago I weighed 185 and had a broken leg...and I've never been a runner my entire life), today was a huge milestone for me! Thanks for all of the encouragement!
  • Tuesday: 4.36 km = 2.71 miles
    Thursday: 7.1 km = 4.41 miles
    Saturday: 7.41 km = 4.60 mile
    Totals this week: 18.87 km = 11.72 miles
  • Finished the week at 12.3!

    My first 5k went great...complete in 37:15! My goal was to run a 12 minute mile so I'm thrilled with the results. A bit intimidated by some of the other runners today (1st place finished in 20:55!). But all things considered (a year ago I weighed 185 and had a broken leg...and I've never been a runner my entire life), today was a huge milestone for me! Thanks for all of the encouragement!


    The only person you need to be intimidated by is yourself. You did awesome!!!
  • melkadee
    melkadee Posts: 5,598 Member
    Saturday - 3.1 miles :flowerforyou:

    Total - 12.9 miles :bigsmile:
  • Ifly4free
    Ifly4free Posts: 203 Member
    Just ran my longest run. 5.25 Miles...65 minutes...what a great feeling!!
    That takes me to 15 miles for the week.....I did it!

    Tracy
  • sharonsjones
    sharonsjones Posts: 574 Member
    9 miles this morning. Thats 16.7 miles!
  • Megabot
    Megabot Posts: 173 Member
    total 9.1 + today's 3 = 12.1

    ALMOST THERE GO GO GO GO!!! I totally didn't want to get out there today, but now I'm already done and it's only 10:30 am!

    2.9 miles left for the week... I will have to be good tomorrow too - SO CLOSE!
  • cazyll
    cazyll Posts: 184
    11.25 miles this week, which is down on last week. Promise I will do better next week : )
  • wbgolden
    wbgolden Posts: 2,066 Member
    Everyone's rocked this week!

    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk
    10/13 - 3.55 mile morning run
    10/13 - 1.62 mile afternoon walk
    10/15 - 2.5 mile walk

    Total: 24.37 miles.

    Looking forward to next week :)
  • reese66
    reese66 Posts: 2,920 Member
    As always your rocking it folks. Will post the new challenge here tomorrow as well as try to email...
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Sunday: 2.4 miles
    Monday: 2.5 miles
    Tuesday - 7.2

    Total: 12.1
    To go: 2.9

    I kind of fell off the radar this week, but I did get my miles in. I added another 4.5 to Wednesday before I quit tracking so I know I hit 15. I'm back in it tomorrow though!
  • lwhitman4
    lwhitman4 Posts: 144 Member
    I'm done for the week!

    Sunday: 3.5 miles
    Monday: 2.7 miles
    Tuesday: 2.3 miles
    Wednesday: 3.5 miles
    Thursday: None
    Friday: None
    Saturday: 2.5 miles

    Total: 14.5 miles

    Calling it .5 miles short this week considering I was down with a tummy bug. No excuse, I know.
  • kassied09
    kassied09 Posts: 397
    +2 on arc today.
    18.5 :D Only 1.5 to go!
  • monih10
    monih10 Posts: 577 Member
    10/15/11- 2 miles today!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk) + 1.47 (walk)
    Saturday: 3.10 miles (walk)

    Total: 13.63
    To go: 1.37

    We have until tomorrow night to finish right?
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk) + 1.47 (walk)
    Saturday: 3.10 miles (walk)

    Total: 13.63
    To go: 1.37

    We have until tomorrow night to finish right?

    You did great!!!

    Tomorrow starts a new week and a new 15 miles :)
  • reese66
    reese66 Posts: 2,920 Member
    Here is the new thread, see you all there...

    http://www.myfitnesspal.com/topics/show/369263-run-walk-or-crawl
  • Tuesday: 4.36 km = 2.71 miles
    Thursday: 7.1 km = 4.41 miles
    Saturday AM: 7.41 km = 4.60 mile
    Saturday PM 1.6 km = 1.0 mile
    Sunday AM 6.98 km = 4.34 miles
    Totals this week: 27.45 km = 17.06 miles

    (know it's technically supposed to be until Saturday, but our Thanksgiving threw the week off. Will be back on track for next week and will count Mon-Sat)
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