Run, walk or crawl

1246

Replies

  • reese66
    reese66 Posts: 2,920 Member
    Very impressive folks!!!
  • monih10
    monih10 Posts: 577 Member
    10/12/11- 2 miles tonight with a total of 6.5 so far for the week....mixing it up a little with strength training this week...:)
  • mrmarler
    mrmarler Posts: 121 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
    Wednesday 3.2 Mile Run=7.17 Miles
  • kathy0317
    kathy0317 Posts: 66
    Today's numbers: 7.1 km = 4.41 miles
    Totals this week: 11.46 km = 7.12 miles
  • cazyll
    cazyll Posts: 184
    3 miles walking today = 11 miles this week
  • Ifly4free
    Ifly4free Posts: 203 Member
    I ran/walked 4 miles today.
    I have 5.25 left to hit my 15 miles for the week

    Not feeling the energy this week but with the challenge, it's making me get off my butt!

    Tracy
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.

    Take care of you first!!! Great job so far :)

    Thanks. Pushing my workouts is good for me so I'm doing my darndest :)
  • advarg101
    advarg101 Posts: 2 Member
    Count me in. Sounds like fun.
  • wbgolden
    wbgolden Posts: 2,066 Member
    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk
    10/13 - 3.55 mile morning run

    Total: 21.25 miles.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk)

    Total: 9.06
    To go: 5.94
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk)

    Total: 9.06
    To go: 5.94

    Great job!
  • reese66
    reese66 Posts: 2,920 Member
    I ran/walked 4 miles today.
    I have 5.25 left to hit my 15 miles for the week

    Not feeling the energy this week but with the challenge, it's making me get off my butt!

    Tracy

    Way to go!!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk
    10/13 - 3.55 mile morning run
    10/13 - 1.62 mile afternoon walk

    Total: 22.87 miles.

    note: not sure why, but I couldn't just edit my previous post. didn't want to spam this topic :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    I ran/walked 4 miles today.
    I have 5.25 left to hit my 15 miles for the week

    Not feeling the energy this week but with the challenge, it's making me get off my butt!

    Tracy

    That's awesome :)
  • reese66
    reese66 Posts: 2,920 Member
    Update on me:

    10/9 - 4.62 mile
    10/10 - 3.17 mile
    10/11 - 3.51 mile
    10/11 - 3.2 mile
    10/12 - 3.2 mile
    10/13 - 3.55 mile
    10/13 - 1.62 mile

    Total: 22.87 miles.

    note: not sure why, but I couldn't just edit my previous post. didn't want to spam this topic :)


    I just always hit the quote tab, add or remove info and then remove the quotes. Maybe you already tried that, just trying to help.
  • wbgolden
    wbgolden Posts: 2,066 Member
    “Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man

    I think it was his Dean's father that said this to him, wasn't it? :bigsmile:
  • sharonsjones
    sharonsjones Posts: 574 Member
    Ran 4.70 miles this afternoon. 7.7 miles this week
  • sharonsjones
    sharonsjones Posts: 574 Member
    Update on me:

    10/9 - 4.62 mile
    10/10 - 3.17 mile
    10/11 - 3.51 mile
    10/11 - 3.2 mile
    10/12 - 3.2 mile
    10/13 - 3.55 mile
    10/13 - 1.62 mile

    Total: 22.87 miles.

    That's great! You have ran your hiney off

    note: not sure why, but I couldn't just edit my previous post. didn't want to spam this topic :)


    I just always hit the quote tab, add or remove info and then remove the quotes. Maybe you already tried that, just trying to help.
  • snuffmomma77
    snuffmomma77 Posts: 84 Member
    can we count ellipitical miles too? can we still join? when is the ending day?
  • jtfish112
    jtfish112 Posts: 44 Member
    Training for my very 1st 5k this Saturday!!!!!!!!!

    I did 2.3 miles everyday this week so far: 4 x 2.3 = 9.2.

    The rain has spoiled my run today, and most likely will again tomorrow, which is okay because I think I need to rest up before the big day. With any luck I'll end the week at 12.3!

    It may not be 15...but it's more miles than I ever DREAMED of running in 1 week :happy:
  • wbgolden
    wbgolden Posts: 2,066 Member
    Ran 4.70 miles this afternoon. 7.7 miles this week

    Awesome. Good luck on your Marathon!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    Training for my very 1st 5k this Saturday!!!!!!!!!

    I did 2.3 miles everyday this week so far: 4 x 2.3 = 9.2.

    The rain has spoiled my run today, and most likely will again tomorrow, which is okay because I think I need to rest up before the big day. With any luck I'll end the week at 12.3!

    It may not be 15...but it's more miles than I ever DREAMED of running in 1 week :happy:

    Definitely rest up. You'll need it once the race adrenaline hits! Best of luck and let us know how awesome you did :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    can we count ellipitical miles too? can we still join? when is the ending day?

    I'd count 'em. I leave out my cycling because the miles rack up pretty quick.

    You can join now, I'd think. Count your miles from Sunday through Saturday. Reese posts the challenge new on Sundays. Look forward to seeing you rock this :)
  • reese66
    reese66 Posts: 2,920 Member
    can we count ellipitical miles too? can we still join? when is the ending day?

    I'd count 'em. I leave out my cycling because the miles rack up pretty quick.

    You can join now, I'd think. Count your miles from Sunday through Saturday. Reese posts the challenge new on Sundays. Look forward to seeing you rock this :)

    Glad to have you here, and of course the miles count :)
  • reese66
    reese66 Posts: 2,920 Member
    Training for my very 1st 5k this Saturday!!!!!!!!!

    I did 2.3 miles everyday this week so far: 4 x 2.3 = 9.2.

    The rain has spoiled my run today, and most likely will again tomorrow, which is okay because I think I need to rest up before the big day. With any luck I'll end the week at 12.3!

    It may not be 15...but it's more miles than I ever DREAMED of running in 1 week :happy:

    Girl you rock!!!
  • sharonsjones
    sharonsjones Posts: 574 Member
    Ran 4.70 miles this afternoon. 7.7 miles this week

    Awesome. Good luck on your Marathon!!

    Thanks! I'm really excited
  • sharonsjones
    sharonsjones Posts: 574 Member
    Training for my very 1st 5k this Saturday!!!!!!!!!

    I did 2.3 miles everyday this week so far: 4 x 2.3 = 9.2.

    The rain has spoiled my run today, and most likely will again tomorrow, which is okay because I think I need to rest up before the big day. With any luck I'll end the week at 12.3!

    It may not be 15...but it's more miles than I ever DREAMED of running in 1 week :happy:

    Good luck!
  • kassied09
    kassied09 Posts: 397
    1.5 on the arc trainer today. up to 16.5!!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk) + 1.47 (walk)

    Total: 10.53
    To go: 4.47
  • wbgolden
    wbgolden Posts: 2,066 Member
    Kassie and Elizabeth adding to today's fantastic results. Well done ladies!

    I love this challenge :)
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