Run, walk or crawl

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123578

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  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.
  • sharonsjones
    sharonsjones Posts: 574 Member
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    I'm getting a late start this week. I strained my calf muscle on my long run Sat. Going to try to do 3 today, 3 tomorrow and 9 Saturday. Hopefully I will have no pain!
  • cazyll
    cazyll Posts: 184
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    5 miles today taking me up to 9, yay! Back on track
  • reese66
    reese66 Posts: 2,920 Member
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    Tuesday walk/run 4.2
    Wednesday walk/run 4.38
    Total 8.58
  • reese66
    reese66 Posts: 2,920 Member
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    5 miles today taking me up to 9, yay! Back on track

    Your on a roll!
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.

    Take care of you first!!! Great job so far :)
  • wbgolden
    wbgolden Posts: 2,071 Member
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    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk

    Total: 17.7 miles. Can't wait for rest day on Friday :D
  • Ifly4free
    Ifly4free Posts: 203 Member
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    Ran 2 miles have 9.25 miles to go
  • kassied09
    kassied09 Posts: 397
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    1.5 on arc today
    2.5 on treadmill.
    previously: 11
    w/ today: 15
    YEA BABY!
    Making my personal goal 20 for the week since 15 has been met!
  • sharonsjones
    sharonsjones Posts: 574 Member
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    Ran 3 miles this afternoon and had no pain!
  • reese66
    reese66 Posts: 2,920 Member
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    Very impressive folks!!!
  • monih10
    monih10 Posts: 578 Member
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    10/12/11- 2 miles tonight with a total of 6.5 so far for the week....mixing it up a little with strength training this week...:)
  • mrmarler
    mrmarler Posts: 121 Member
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    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles
    Wednesday 3.2 Mile Run=7.17 Miles
  • kathy0317
    kathy0317 Posts: 66
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    Today's numbers: 7.1 km = 4.41 miles
    Totals this week: 11.46 km = 7.12 miles
  • cazyll
    cazyll Posts: 184
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    3 miles walking today = 11 miles this week
  • Ifly4free
    Ifly4free Posts: 203 Member
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    I ran/walked 4 miles today.
    I have 5.25 left to hit my 15 miles for the week

    Not feeling the energy this week but with the challenge, it's making me get off my butt!

    Tracy
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.

    Take care of you first!!! Great job so far :)

    Thanks. Pushing my workouts is good for me so I'm doing my darndest :)
  • advarg101
    advarg101 Posts: 2 Member
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    Count me in. Sounds like fun.
  • wbgolden
    wbgolden Posts: 2,071 Member
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    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk
    10/13 - 3.55 mile morning run

    Total: 21.25 miles.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)
    Thursday: 3.14 miles (walk)

    Total: 9.06
    To go: 5.94

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