Run, walk or crawl

1356

Replies

  • lawtechie
    lawtechie Posts: 708 Member
    10/9 - Somewhere btwn 4.5 - 5.5 miles today.
    10/10 - 4 miles
  • lawtechie
    lawtechie Posts: 708 Member
    can anybody join or is it for just a certain group?

    Anyone can join! Goal is 15 miles from Sunday-Saturday
  • reese66
    reese66 Posts: 2,920 Member
    can anybody join or is it for just a certain group?

    Anyone can join! Goal is 15 miles from Sunday-Saturday

    Exactly :)
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday walk/run 4.2
  • kassied09
    kassied09 Posts: 397
    2 more today on arc.. 9 miles
  • deeharley
    deeharley Posts: 1,208 Member
    Can I start two days late? I'll try - we shall see.
  • wbgolden
    wbgolden Posts: 2,066 Member
    Can I start two days late? I'll try - we shall see.

    I don't see why not! More the merrier and a bigger challenge for yourself :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    Everyone's doing awesome. Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk

    Total: 14.5 miles. Aw yeah! :P
  • reese66
    reese66 Posts: 2,920 Member
    Everyone's doing awesome. Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk

    Total: 14.5 miles. Aw yeah! :P

    Kicking some butt!!!
  • mrmarler
    mrmarler Posts: 121 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles

    Does anyone every feel like the first mile is killer then it gets easier after?
  • mrmarler
    mrmarler Posts: 121 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles

    Does anyone every feel like the first mile is killer then it gets easier after?
  • kassied09
    kassied09 Posts: 397
    2 more today on the treadmill up to 11 :D
  • kathy0317
    kathy0317 Posts: 66
    Total for today is 4.36 km = 2.71 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles

    Does anyone every feel like the first mile is killer then it gets easier after?

    Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!
  • cazyll
    cazyll Posts: 184
    Another 2 miles yesterday = 4miles total.

    Off for a 5 mile walk...
  • sjostrich
    sjostrich Posts: 117 Member
    Walked a mile this morning (up to 13 miles so far this week) and then my ankle went all twingey and I had to get the bus the rest of the way to work. Oh cruel world!
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Sunday: 2.4 miles
    Monday: 2.5 miles
    Tuesday - 7.2

    Total: 12.1
    To go: 2.9
  • mrmarler
    mrmarler Posts: 121 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles

    Does anyone every feel like the first mile is killer then it gets easier after?

    Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!

    I am wanting to Run a half marathon. Actually its in April 2012 are you doing a specific program? Any recomendations?
  • wbgolden
    wbgolden Posts: 2,066 Member
    Tuesday 3.1 Mile Run + .87 Mile walk = 3.97 Miles

    Does anyone every feel like the first mile is killer then it gets easier after?

    Nice work. It varies for me. I struggle anywhere from not at all to as far in as 3 or 4 miles. Trick for me is to just stick with it! Mini goals!

    I am wanting to Run a half marathon. Actually its in April 2012 are you doing a specific program? Any recomendations?

    PM sent :)
  • Megabot
    Megabot Posts: 173 Member
    2.6 the other day + 3 today = 5.6 total, gotta keep going!

    gosh i like how i feel after a morning walk/jog but dang if it's not difficult to get out of bed.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.
  • sharonsjones
    sharonsjones Posts: 574 Member
    I'm getting a late start this week. I strained my calf muscle on my long run Sat. Going to try to do 3 today, 3 tomorrow and 9 Saturday. Hopefully I will have no pain!
  • cazyll
    cazyll Posts: 184
    5 miles today taking me up to 9, yay! Back on track
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday walk/run 4.2
    Wednesday walk/run 4.38
    Total 8.58
  • reese66
    reese66 Posts: 2,920 Member
    5 miles today taking me up to 9, yay! Back on track

    Your on a roll!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 3.12 miles (walk)
    Monday: 1.6 miles (run for 1, walk for 0.6)
    Wednesday: 1.2 miles (run)

    Total: 5.92
    To go: 9.08

    Kinda struggling with my MVP (mitral valve prolapse) acting up on me, but I'm gonna do it even if I have to walk it.

    Take care of you first!!! Great job so far :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    Update on me:

    10/9 - 4.62 mile run
    10/10 - 3.17 mile walk
    10/11 - 3.51 mile morning run
    10/11 - 3.2 mile afternoon walk
    10/12 - 3.2 mile walk

    Total: 17.7 miles. Can't wait for rest day on Friday :D
  • Ifly4free
    Ifly4free Posts: 203 Member
    Ran 2 miles have 9.25 miles to go
  • kassied09
    kassied09 Posts: 397
    1.5 on arc today
    2.5 on treadmill.
    previously: 11
    w/ today: 15
    YEA BABY!
    Making my personal goal 20 for the week since 15 has been met!
  • sharonsjones
    sharonsjones Posts: 574 Member
    Ran 3 miles this afternoon and had no pain!
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