jzsor12

Yes me, sometimes it is difficult to manage 3 meals a day with this deficit but I usually eat more and either burn it off or just accept it.

MFP recommends for women no less than 1200 calories. Sorry about your losses

food someone has bought/given me

what exactly is she going into? the navy or the army? generally the basic training will get her fit but if she does some light exercise and just enjoy the time she has before she leaves.

I've never really enjoyed it but I couldn't do it without my ipod I need that motivation

I think 10 lbs is good! it may not be as fast as you'd like and some people may have lost more in that time frame but forget about them... but don't give up now, you could probably lose 10 Ibs by then, just switch it up do a different exercise.

I eat it plain never really thought about it

Neverland

I don't understand the problem anyway you have to be 18 years of age to join :laugh:

You're not the first one to put weight on during a divorce and you won't be the last! If you want to lose weight do it for you, not your husband or whoever this new woman is.

I liked Mika when I was 11 or 12 lol

American Beauty (kind of)

I'm not married and I exercise at night when everyone is asleep so nobody is bothered. Just tell her how you feel and how you want her to be supportive.

Well done on your progress but I think he'll just be glad to see you! He won't judge you he's your husband who you haven't seen for 8 months! Just enjoy yourself!

maybe the sleep is the problem?

you can add your own exercises if the database doesn't have them

The 30 day shred has some good strength exercises, check it out on youtube :)

I felt that way but you can't do it overnight just keep going. A little bit longer each time or take shorter breaks. Or try C25K

so close Jan 19th! :laugh:

do whatever relieves stress whether talking to somebody, taking a bubble bath or going for a jog

HRM is the only way to know for sure sorry but on MFP it's about 11 calories per minute? I think

Tim Roth

running is not my favourite but it's definitely burns the most for me

wow! :happy: inspirational!

It gets easier (family member in the forces) it is difficult especially first few weeks but push through it, take care of yourself and your baby.

wow that is a fantastic achievement in comparison to barely making it up the stairs you should be really proud :smile:

try eating a bigger breakfast? it might solve the wanting to eat all day dilemma

I've felt like fainting but I probably pushed myself too far

I didn't actually realize how overweight I was. Somebody said I looked like I lost some and it started from there.

I live in the North so I doubt it's as expensive as the likes of London but the weather is absolute crap almost everywhere. I've never ever been to America so I can't quite compare.