kiffypooh Member

That's pretty much what the acupuncturist said. I think I’m just being a baby and throwing a bit of a tantrum because I don't wanna :sad: So have you gone gluten free? Has it done anything to your TSH numbers? Thank you so much for your response.

For the most part I feel fine, I'm just always tired. We were talking about it for fertility issues. The other issue is that my doctor hasn't been able to get my TSH numbers to stay the same for 4 years. When my numbers are where I feel good they feel they are too low and when they think I should feel good I feel like…

I have asked/told my hubby he can eat what he wants when he's not home. He keeps junk food in his truck and eats it away from home. I want him to eat healthy in front of our daughter (to be a good example) and he agrees. Maybe you can ask him to keep it in his vehicle. Best of luck, I know how you feel. After years of this…

It's great to see you back! I was wondering where you wondered off too. I've been around, but gaining...not losing :sad: I'm refocused and ready to go again! HAPPY NEW YEAR! and good luck with the job search.

Bump to read later. GREAT advice in here, thank you for posting this!

I do the incline for the burn but also it helps make my butt smaller. When I started walking for exercise outside I didn't see much of a change just a smaller frame, but once I started adding huge hills my butt (which I had been known for for years) went away. I just started an office job again so I'm needing more incline…

Bump to read later

I wasn't going to say it as well put as this, but mine use to be public but as my eating habits started getting worse I closed it. I can tell how good I feel about what I'm eating by how I would feel if it was public. There have also been posts where people post about other peoples diaries and that causes a lot of closed…

No idea, but here's a bump for the night time crowd to chime in :happy:

I agree great suggestion!

Hey Kim, So I'm not sure if your story is similar to mine, but I will share. When my hubby (Chris) and I met eating was something we had in common. We both loved food, going out and often things we did together revolved around food and not healthy food. YEARS later, after we had our daughter I decided to change. I decided…

I second that :laugh: I have AT&T but I don't particularly like them. I would look at which one provides the best coverage. AT&T covers more area where I live then Verizon does...from what I've heard.

I text pictures of my meals all the time to friends. When I go through my phone to show someone a picture of my kid or something I'm always a little embarrassed about having so many pictures of my food, but proud of how healthy they are. I'll try to email them to myself to upload here.

That is brilliant!!!! I've wondered that for over a year now! The one down said (besides the pain in the butt) is that some meats loss juice or "blood" which may leek in, but probably not enough to matter. Thank you for posting the question!!!!

Copy what you just wrote and give it to her :happy: I know my mom just likes to know she's appreciated, doing/done a good job and is loved. I'd like to help from personal experience, but my daughter is 4 and I'd be happy if she just didn't throw a tantrum any time I said something she didn't want to hear :laugh: You're a…

Congratulations!!! That's a great idea. There is a pregnancy group on here too. It's probably Pregnancy May 2011, or something like that. I'm assuming they have their May one up.

I was going to post the same thing as this below. When I was pregnant with my daughter I asked my dr if I can have 1 diet soda a day and she said, "drink" water. I asked about a million times and she wouldn't give me a direct answer. I think about 1/2 way through the pregnancy I would have ONE caffeine-free diet coke and I…

My BFF told me about it.

Couldn't agree with you more. The thing that started my weight loss was when my daughter started eating solids and I went to McDonalds and she wanted some. I would NEVER (at 1 years old) let her put that into her sweet, little, healthy body and I realized, "why is it ok for me then?" I still have McDonalds on occasion, but…

I can see a difference, great work!!! Keep it up! :drinker:

I knew a few who have lost over 100. I'll give a bump and see if they speak up on their own :wink:

I just found out that I have a gluten and dairy allergy, along with a list of other random things. I tried starting a gluten/wheat/dairy free diet last week and only lasted 4 days before I fell off. I just started again today. It's HARD! I eat meat and veggies for dinner and I generally only eat fruit for breakfast (always…

I agree with melodyg on both things. I think the last time I was pregnant I just set my calories to maintenance and had planned to talk to my dr at my first appointment.

The new plan is fat, fiber, carbs and protein. total mind warp to not look at calories, especially after doing MFP for a year.

I haven't read the rest of the posts so sorry if this is a repeat. I think if you are doing it online, you should just cancel, use this site and save the money. I'm sure you'll make up the enrollment fee i a few months of not paying what you aren't using if you choose to go back. If you want to go to a Weight Watcher…

I LOVE Weight Watchers. I lost 50 lbs before I got married and I've lost most of my weight on my ticker from Weight Watchers. I just get board doing the same thing, so most of last year I used MFP as something different but still went to the Weight Watcher meetings and this year I’m back to WW with the new plan. I love the…

I've given away most of mine. I have a few nice skirts and tops that I plan to sell, but I can't find a consignment place around here that sells plus sizes and I'm to lazy to do ebay or craigslisit. At some point I'll finally just donate them, I'm sure. I have a few "work" shirt I've hung on to and a few other things. The…

My hubby use to sit on the couch with our 3 year old daughter and watch me do 30DS. I could tell by the look on his face he really didn't think it looked as hard as I was making it out to be. One day he tried it and he couldn't make it through the warm up :laugh: I do believe that was one of the only times he said to me,…

When you say you're eating crap all the time, do you mean a lot of processed foods, dining out, and not a lot of whole foods, veggies, etc? I've been at a stand still for about a year this next July, gaining and losing the same 5 lbs. I lost motivation and didn't feel like doing what I knew I needed to do. Well, this past…

Thanks for posting this. I LOVE onions :wink: