TankGirl71 Member

Just got my Charge in the mail today. Got my account set up and am charging the unit. Pretty psyched to get started, although when I linked MFP with Fitbit, the directions on how to log properly disappeared too quickly. Anyone have a link to that message?

Skrillex - Bangarang

Packed my lunch, and about to hit the treadmill during my lunch break.

Of course I googled it. Of course I looked at images. While eating lunch. Ick.

OMG, is that a Ron Swanson scramble?

Give your sweet tooth a name - a ridiculous name. Mine is named "Fat Panties." Then, when I get the urge, I say loudly (in my head) "No, Fat Panties! NO!" Stupid, but it works.

Hi, I started a 30 day challenge at my Crossfit gym May 1. I've been strict (we aren't allowed ANYTHING with preservatives even jerky or vinegar) and have been logging, but not seeing those amazing results I read about. My skin looks nice and my stomach isn't upset as frequently. But I'm not losing pounds or inches. I…

The salespeople at GNC are eejits. Ask them a simple nutirtion question and I bet they won't have an answer that makes sense. One chick told me not to buy creatine "because it pulls the muscle tighter to the bone." Seriously. Check out bodybuilding.com - they usually have pretty good deals on supplements. Or surf online. I…

I actually had a bug in my nether regions once...and it was at that moment I decided to stop line drying my knickers. Regardless, to this day I still turn them inside out before putting them on - JUST IN CASE. True story.

I boil them in chunks, then simply mash them with some cinnamon and cloves. Tastes awesome.

I did a whole 12 week program after a car accident sidelined me for several months. It was crazy the results I got, because it was twice the food and half the exercise I was used to. Stick with it the whole 12 weeks, you'll be amazed.

Take a deep breath and think about my goals. Think about whether I am truly hungry, or just "not full" or bored. Look at a before photo of myself. Realize I will be filled with remorse 20 minutes after my binge, and that it's not worth it. Know that my pride and confidence will continue to grow each time I say no to crappy…

Google "crabs in a bucket."

That pedestrians do not ALWAYS have the right of way, contrary to urban legend. Especially when they leap out in front of a car in a 45 mph zone with no crosswalk in sight.

You're not fooling anyone, Swanny. You're just trying to make nice with the mods.

Throw away the scale. Get a tape measure.

It never looks natural and you just end up looking like an insecure clown. S&P looks very hawt. Leave it be.

Beat me to it. (kicks rock)

Many PT's are motivated by sales commissions. Many years ago, I got certified and worked at a major chain gym for about 6 months. I got yelled at for helping people "for free." The sales manager suggested that as I walked past men working out, that I "drop something" and bend over to pick it up without bending my knees.…

I work out at an inner city YMCA filled with convicted felons. Baggy t shirt and shorts for me, thank you very much. Last thing I want is them checking out my biscuit. I work out at the gym so I can look good AT HOME. I searched Lululemon out of curiosity...$100 for a pair of yoga pants? $88 for a t shirt? Really? Who…

What are you looking at down there in your after photo? (seriously, fantastic job, you look great!)

Broscience says aim for 1 gram of protein per pound of lean body mass per day. I often throw a scoop of whey into my oatmeal or yogurt to get my macros in for the day.

The Grudge.

I love a man in a kilt, but the utili-kilt thing just screams "LOOK AT MEEEEEEE!" If you've got thick, defined, muscular calves, it's a definite blouse and panty dropper. Here's a cool site if you're still shopping. sportkilt dot com

The raspberry ketones will cancel out any additional calories.

Why watch when you can join an MMA gym and actually learn to fight? :-)

What happens on day 18?

I am in night school to prep for nursing school, currently in Anatomy and Physiology 2. We were discussing the endocrine system and all the different hormones, like FH and LSH etc. One girl chimed in about the HCG diet and how awesome it was. The professor was dumbfounded since she had never heard of it. After I…

Ask your trainer to articulate WHY women don't process it as well. Ask him/her to articulate the difference between a male and female stomach. My guess is you'll get a deer in the headlights stare. I use it every day. It is a slower digesting protein than whey, good for before bedtime.

My boyfriend's laundry basket.