gennyvieve

I'm so proud to be your best friend for the last 19yrs. Yes, that's right---NINETEEN. I love my ya-ya.

i log it under slimnastics/jazzercize. :)

well then, i would like to direct you to my etsy shop......where i have lots of stuff that helps with stretch marks!!!! and 100% of the profits are donated to my 3 day susan g komen walk!!! http://www.etsy.com/shop/SaucySomethins

i gained 59lbs, and have lost 77.....i'm smaller now that before i got pregnant. you can check out my blog on here, or my other site www.tumblr.com/ms-saucy but being on here is a step in the right direction----remember, you didn't put it all on overnight, it will take time to come off, but you can totally do it!!! :)

i LOVE LOVE LOVE it!!!!! it is SO much fun----and my favorite part is i can make it as hard as i wanna, or ease up a little when i need to......and i'm thinking about finding out how to get certified so i could teach it! you will love it! :)

no way! sounds like fair game to me!

awesome, thanks guys!!!

i know, right?! it is super comfortable, the straps never move, which is awesome! it's a front closure, and it's nice and snug at the ribcage, so again--no movement. and whatever material it's made of just wicks away all the sweat---i don't know where it goes, because it doesn't even feel horribly damp when i take it off,…

thanks y'all!!! i knew that had to be insanely high.....i'll just aim for where it's set for a normal day before exercise---that is a much more attainable goal! :)

i have to say that when i just say the title of this in my news feed i thought well that's easy---3 c. plutonium, a dash of uranium, 1/2c of meteor dust and a smattering of kickASS! hee! but seriously, i am no help on this whatsoever, i'm just providing a little comedy.

the easiest way to add more protein is to do the protein powder shakes.....i love the pure protein "frosty chocolate"---if you use a little less water it tastes like chocolate Silk, imo. also i use the vanilla flavor and add it to a glass of oj and give it a spin in my little magic bullet blender--yummy! i know there are…

RYHENBLUE---thank you thank you thank you!!!! i've been doing some of that, but not all of it....i'm going to work the rest into my daily routines!!!! i'm not trying to jump the gun, it's been over a year since i started losing, it's just in the last couple weeks it seems excessively loose and icky. i do NOT want to even…

i'm reading "atlas shrugged" by ayn rand.

they say new runners should only run every other day....or run smaller amounts. if i run every day then i only do a mile or so, then do the rest on the elliptical. it makes a HUGE difference---i feel like i have more to give on my run if i skip a day in between.

we all get frustrated, but remember, you didn't gain the weight overnight---so you aren't going to lose it overnight. if you want to lose it right, then slower is better---you have a better chance of keeping it off if it comes off slowly. remember that ideally this is not a "diet"but changing your eating patterns to a more…

i used to eat chik fil a 2-3 times a week for lunch, it was an easy 400cal meal that i didn't have to think about....but then i started this competition at the gym in february and have been on an anti-eating out kick since then and i really think it makes a HUGE difference---i lost 5lbs the first week! we still go out to…

i know you aren't supposed to, but i do weigh myself every day....i only change it one here when it goes down.

i like the nivea gradual tanner---it's also a "firming" lotion, so i'm hoping it will make me a little less jiggly over time*grin* basically it just makes me look less pasty---i'm irish, meaning i'm not just white--i'm see-thru, but i don't believe in tanning beds, and when i go outside i wear spf70, so i need all the help…

you are totally in the healthy range! if you want more definition hit the weights. you'd really only need to worry if you had blood tests that put you in unhealthy areas---like high cholesterol, blood sugar, etc..... pinch tests aren't always all that accurate--if you're really that concerned about it do a tank test, they…

when i first tried the sassy water i thought it was totally nasty----but srsly, it grows on you and now i LOVE it! i can't wait until cukes are in season so i can have it in the fridge all the time......

my journal is public if you want to get an idea....i try to have alot of fruits/veggies, but i have a real weakness for carbs....if you aren't losing i'd take a look at your sodium---when i started watching my sodium i lost 5lbs.

i log everything except my vitamins---i always forget that they have calories.....i should just make them a meal i can add in, but i haven't gotten around to it....

do a google search for "Dr. seuss party supplies" or different variations of it and you'll find a ton of stuff! i had a seuss themed shower, and we just did my son's 1st bday with a seuss theme---we got a cake made with a lorax which was awesome! for the shower we had deviled eggs that were tinted green, and ham roll ups…

i am with you!!!! i do the same thing! i LOVE the idea of the gradient colors---that would be awesome! ;) what a great idea!

fast food is fast food, whether it's "healthy" or not----i think it's the sodium that makes it so bad for you, which is why i had to give up chik-fil-a *sniff sniff*

i'm a fan of prenatal vitamins----i've been taking them for years, way before i had my kid, and continue to take them to this day....they make my hair shiny and my nails grow strong :) but i have no idea about the iron content, so i'm guessing it will be trial and error for ya :)

remember, you didn't gain weight overnight---it's not safe to lose it at lightning speed either! realistically you should lose no more than a pound a week....that being said, there are weeks you'll lose 5lbs, there are weeks you'll lose 0, it all comes out in the wash. it's a slow process, but the slower you lose it the…

i have found that just cutting out restaurant/fast food did a great job at cutting my sodium---that was only a week ago and i lost 5lbs and suddenly my rings are loose.....so it's definitely helped me stop retaining water! i know it's easier to just pick something up---or even do the frozen meals, but they are all LOADED…

check craigslist, you'll prolly be able to find one there!

i also use the nivea lotion and i LOVE it!!!! but make sure you don't get the generic, there is a HUGE difference---i learned this the hard way, it's totally worth the extra two bucks! i also use the Brazil Nut Body Butter from the Body Shop, as well as plain old cocout oil---which you can get in the organic section of the…