Replies
-
This looks dangerous..but oh so good. (& yes they do have stock in US, some parts of asia and AU)
-
🤤🤤🤤 😍 So many many choices out there hard to pick a favourite... Pecorino Romano, french style goats cheese, buffalo mozzarella, feta and a strong Stilton blue would be on the top of my list. Gimme a slice on a cracker with Vegemite or fruit paste and I'm a happy girl :) (Have tried jack/edam but they don't have any…
-
Benefits of not working in the middle of the CBD: Blossoms on the short walk to the local village from office 😍 And it's finally feeling like spring with temps up to 18°C ☀️☀️☀️
-
This forum seems to have lots of horse lovers 😍 ...takes me back to my childhood - have lots of fond memories riding through the hills 🐎😊 ... I would still ride if I could but it's too expensive 😢 ... 70$ for one hour: Ouch! Onto the main topic now: 3x big yes's for the 16th.
-
Did I exercise for at least 20 minutes? Yes- instructing core 30mins & dance class for 50min B) Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes This morning's (16th) scale for the first time in so long dipped into the 140's (happy happy!)
-
Did I exercise for at least 20 minutes? Yes - instructing 1hr Zumba Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes :smile:
-
all 3 yes's today! Morning weights, gardening/housework and afternoon stroll making the most of the sun (looks like it's gonna rain Tues)
-
x3 yes's
-
X3 yes's... So glad got to gym this night! Well under calories.
-
X3 yes's.. back on track well under calories, and ankle is healing nicely so got out for stroll.
-
Exercise: no (hobbling around still) Tracked: not accurately Calories: a bit over
-
Catching up on missed posts this week! Doesn't look like a winners circle for this month sigh. 3x No's this day. I rolled my ankle previous night so hobbling around for a couple days :(
-
Yes, Yes and Yes for this day :)
-
Did I exercise for at least 20 minutes? yes, 45min indoor Ride/cycle class... ouch my clothes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Tasted something delicious but unusual on this day for the first time ... grasshoppers ;) (they go well with guacamole)
-
Yes to exercise, and 2x No's :( This weekend just found myself snacking too much :(
-
Did I exercise for at least 20 minutes? yes, 60min Zumba & lunch time walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
-
Good morning everyone! Typing in a cafe right now, procrastinating going to work. (Tis Friday for me yay) Did I exercise for at least 20 minutes? Yes - weights and instructed a core class. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank yep!! Here's a little coffee to…
-
In agreement with the above staments, that if you enjoy, why not eat it (in moderation, it's a very healthy source of fats and protein 👍) Like many of you here I am a massive PB fan 😋😍 but do find it terribly challenging to control myself once the jar is open. I always buy the no added sugar varieties which are much more…
-
3x yes's for today 👍👍
-
Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Urr, a little over today Did I keep track of everything I ate and drank? Yes
-
Did I exercise for at least 20 minutes? Yes! - 60min zumba (instructing) Did I stay within my calorie budget for the day? Yes, fairly well under Did I keep track of everything I ate and drank? Sure did :smiley: Bring on october!
-
Pass day #3 for me - I ate the leftovers from last nights party, didn't track them at all. Yes i did exercise in morning however ;) 1 more day to go!
-
Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes! I'm surprised - i thought it would have been a pass day, but no...didn't indulge much at all (didn't deny myself a treat though) as was at a party in evening----it's…
-
Hello all, i'm in little ol' New Zealand and this will be my second month here on the UAC :smile: Daylight saving starting this weekend here = longer daylight hours, and traditionally warmer temps will make it a bit easier to get out and about outside - can't wait! B) My goal for Oct is not far off - get under the 150lbs…
-
Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Barely, but yes. Did I keep track of everything I ate and drank? Yes
-
3x Yes's for for me this day :) And just signed up for october ^_^
-
Did I exercise for at least 20 minutes? yes, 30min core (instructing) & 50min dancing. Did I stay within my calorie budget for the day? at the top of my limit, but yes. Did I keep track of everything I ate and drank? yup
-
23/09 LNS: 4 Me: 19 Sugar Free: 21 (of 23) Still feeling pretty good after more than 3 weeks of (almost) no sugary foods and drinks. 💪 Had a couple days last week which craved carbs like crazy and nibbled everything in sight it felt like, but that's back under control again. Drop in the scales has slowed, but still on the…
-
Did I exercise for at least 20 minutes? - 60min instructing Zumba Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yes
-
Did I exercise for at least 20 minutes? Yes, power class (weights) for 60min, and spring cleaning! Did I stay within my calorie budget for the day? barely, but yes Did I keep track of everything I ate and drank? Yes
