lisab1969 Member

Count me in. I've struggled the last 12 months with yo-yo weigh ins. Hoping to stick to a regime this year. Starting from scratch this year. Starting weight: 193.5lb Goal weight: 168lb Current weight: 193.5lb Total weight lost: This week's successes: drink more water This week's challenges: complete 5k park run

I'd like to join October challenge by doing 100 miles walking this month.total so far is 24.47 so working hard to achieve this.

I'd like to join this challenge. Need to keep motivated. How do I join? Never done a challenge before on here.

I'm in

I'm in

Bex, I'm in the UK and I just log first thing Friday morning and I usually get it in in time. Lisa

signed up and ready to go

I'm in. Love doing the challenges. Thank you. xx

Fantastic. You have done so well. You should be proud of yourself.

I went up one this week, but must be losing inches as clothes are fitting easier. There are only 6 people I think that have logged in regularly. It's kind of died a death. Can everybody fill in the spreadsheet. https://docs.google.com/spreadsheet/ccc?key=0AtJ6AEQWGqtddEIxMHh2dnZFemVOSVhBalJlWTFOQUE#gid=0

I'm logging on a daily basis but my weight has been going up for the last 3 weeks. I am doing my best to eat healthily and cut out the crap. The exercise has gone a bit by the wayside unfortunately, but I will try and get back into it this week if I can. Even if it means just a little bit at home rather than down the gym.…

Ditto Not had time for the gym in the last couple of weeks but hopefully will be back next week. Trying to get to finish work on time would help. A few days over on the calories but trying different foods. Got the cook books out and looking at new recipes all the time, get fed up of eating the same old stuff, need some…

Only did the mini challenges upto Friday last week due to going away but I'm back now and more determined than ever to get the weight off. There was a wedding at the hotel we stayed at and there were girls/ladies coming in with figures to die for. I will look like that one day I said to myself so I will make sure I work…

Hubby came home from work yesterday after calling in Thorntons and bringing me home 3 bags of toffee chocs as they were on offer. Absolutely gutted. I told him to put them in the cupboard until either he ate them or I'd lost enough to treat myself. 100g = 493 calories I won't be eating a lot of them.

Completed challenges for Monday and Tuesday. Today's will be hard having a v. sore knee. Will do my best but may have to re-do Monday and Tuesday's to make up for the lack of leg exercise.

I can only get to the gym twice a week so i need to try harder with the at home exercise. Also need to cut out the junk food at work. I have made my own vegetable soup for my lunch this week, it should last me 4 days that gets me plenty of veg in.

3 off last week, but 3 on this week. I knew it was too good to be true. I'm still smiling though.

first weigh in for challenge and 1lb off. must work harder this week. i have my first spinning class in quite a while on thursday so this should help me along.

looking forward to the challenge. Andreaie - can you add me to the spreadsheet/weightloss topic I can't write in it. Thanks

Hi Andreai, Please put me down to join the challenge. I will update the spreadsheet shortly. Day 1 starts today, albeit I think I've overdone it already with buying lunch from Tesco's. Need to pre-prepare my food and take it to work in future. Good luck to everybody for the next 7 weeks. Lxx

Ready and waiting for tomorrow. Bring it on. Lx

Hi Team Rudolf I've been asked to set the challenge for Wednesday. I'm setting it now because of the various time zones and might not get on again later. 1. Jog on the spot for 3 minutes to warm you up 2. 25 jumping jacks 3. 25 crunches 4. 15 hip bridges (holding in place for 10 seconds each time) 5. 25 reverse crunches 6.…

Lisa’s Mexican Chilli and Sausage Casserole (serves 6) Ingredients Calories Carbs Fat Protein Schwartz - Mexican Chilli & Coriander Mix for Sausages, 35 g 97 22 2 3 Tesco - Freshly Frozen Baby Carrots, 200 g 48 9 1 1 Tesco's - Frozen Sliced Green Beans, 200 g 52 9 0 4 Tesco - Italian Sieved Tomato Passata, 1 pack or 250g…

bump

Great challenge for tomorrow. Will do my walking from the train station. Got a long walk to get to the meeting venue. Don't know what is on the menu though in the restaurant, will have to play that by ear. Will work it all off with the long walk back and the rest of the challenge when I get home. Good luck everybody - Team…

Excellent. Can do everything bar the squats - will stick to the dreaded planks for today, plus weights and v-sits. Bring it on.

Ok guys mini challenges.... Planks... 1min reps x (10) 100 step ups 50 sit ups/crunches Have fun xxxx Push yourselves hard today!!! Looking forward to todays challenge - hate planks but I know it will be good for me.

Good luck with the weigh in everybody. Lots of water for me today to stop me nibbling at the foods I shouldn't.

That is fab. well done you. An amazing achievement. All tips welcome.

Hi Jen Welcome aboard. Add me and I'll help you best way I can. Good luck. Lisa