ckdub428 Member

This used to happened to me when I would eat sweet potatoes. I went 30 years with no problems with sweet potatoes and then for like 2 year I could not eat them without major rumblings. I had some sweet potato fries the other day and no problem, but it wasn't very much, so I don't know.

I have this same thing. My doc says its the ligaments that are connected to your lower ribs in the front being inflamed and irritated. She put me on a once daily anti-inflammatory and it has works wonders!!!

bump to see if the husband would like it!!

bump for dinner

I have noticed this about my neighbors too!!!

We have a goal to tour and watch a game in each MLB stadium. Out of 30 teams we only have 2 checked off, but getting Fenway this summer!

First 5k next weekend followed by OSU spring game!! Congrats on your wedding!! Our 5 year anniversary is the 28th and I am almost back to wedding weight!!

Fellow Okie here. Is that the RedHawks stadium in the background of your pic. We love to go to games there!!

3 red sox/yankees games, one on the monster-- 1800 bucks!!! Can't wait!!

Fenway!!! Can't wait to be there this summer!!!

Lots of people are going to tell you to count everything, which is what I do; but it depends on what you want to do. This is all about you.

Count everything. Fruit can have much more calories than you think. Take a large-ish (about 100 grams) banana. It has around 100 calories. Would you not track a 100 calorie cookie?? No you would track the 100 calorie cookie, so track the 100 calorie banana. I love my gram scale for fruit. Yes, it takes a little bit more…

Opening Day!!! And in three months I'll be at goal weight in Fenway Park!!!

bump

bump!

So proud of you dear!!!! Go out there and get your run!!!!

pretend its the Biggest Loser and don't look at numbers. Look at percentage. you don't weigh the same so he's going to lose "more" some weeks. Also I find that my husband loses faster, but I lose more consistently. Just keep going!!!

I did week 6 day 1 yesterday. I was terrified to start running, but it hasn't been bad at all! Get some good shoes, and some good music and go for it!! myfitnesspal.com/blog/ckdub428

I'm 5'2 amd 127 and still in an 8 from the Gap. Its a little big, could probably do a 6. My 4's from a while ago look extremely painted on but they do button. My stated goal weight is 122, but I may adjust when I get there. HW was 148

At first I as adding the jogging and the alking seperatley and then my husband got a smart phone and now I use the Runkeeper app. Love it!

no i know they did it last year too

"Fighter" by Christina "make me run a little bit faster...."

www.myfitnesspal.com/blog/username Only way I know how to find it.

I work at Oklahoma State. Wanna trade??

that is so awesome!!!!!! One day your little girl is going to read that and know what an amazingly strong momma she has!!!

Grilled chicken and onions. Say no to the chips or just have a few and really stick to it. Watch the sour cream and cheese. I also like to get guac and 1 or two corn tortillas. Love having my mexican restaurant nights back!!

11 weeks? Is that it!! I am excited that I will most probably going to make it!! I need to improve my time as well. I think I finished in hour twenty?? Want to do this one in less than an hour!!

my husband suggested I roll my window down and scream "like" but again I refrain!

I have noticed that since I have started running I notice runners everywhere!! and everytime I do I wish real life was like facebook where I could click "like" as I drive by and let them know that they are awesome for being out there and doing their best!!

avocado also makes an awesome Mayo subsitute. just mash some up and spread it on a sandwich instead of mayo!