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Dirty girl
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fun
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shakeology is not good if you have cholesterol issues as it has it in its shakes. Try other shakes if a protein shake is what your looking for.
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I just throw my chicken in a dish or even a ziploc bag, squeeze lime juice all over it, cut up onions and garlic on top with some black pepper and put it in the fridge.
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Plus, Shakeology is not good for you if you have Cholesterol issues as it contains cholesterol..... ijs. I did try a sample, hated the flavor. too chalky and has an after taste, but that's just me. I'm drinking another protein shake and just watching what I eat and exercising... lost 30+ pounds since late Aug.
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you can do it! Keep doing Herbalife and journal everything that goes in your mouth. If you need support Im here!
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As I always say....my haters are my motivators..... so love me or hate me, I'm still on your mind!! Don't mind those peeps, do your thing!!! We are here to help!
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Do it in front of him.... My hubby did that and it worked. Then our son started telling everyone " I pee like daddy!" LOL
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1 can of tuna- squish the water out. Cut up and add some onions, tomatoes, and cilantro. Add hot sauce (sriracha), black pepper, 1 tablespoon of mayo and shredded lettuce. Mix.... Ta-da.. I guess you could put it on bread but I just eat it like that.. so quick and soooo good!
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Motorola Droid Razr Maxx 4G....lovin it. :love:
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Bump
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Presente... saludos desde Florida.... :drinker:
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If there is a mc d's on a corner... then there are other fast food places real close to it . Try something else.
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flaming hot cheetos dipped in sour cream <my pre-MFP days.... oh so good!! dang you chester!! LOL
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I love Polar! Enjoy it.... btw, nice cuts!
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bump
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save a horse, ride a cowboy!
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HA! I celebrate a birthday for that dang thing!!! Soon I shall hold funeral for it! RIP flap, RIP!
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Hot cheetos..... evilness at both ends. *but so dang good!
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That moment in the shower when you can easily shave your legs (and other places we need not mention) WITHOUT needing to inhale deeply before moving your tummy to the side so you can bend over all the while gasping for air and feeling the pressure in the back of your eyeballs as if they are about to shoot out of your…
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:tongue: licking the screen....LICKING THE SCREEN!!! :tongue: :blushing: :sad:
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This is my eye candy oreo. I'm in the middle because you know there is going to be some white stuff in the middle!!! LOL ******** me **********
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bump for later.... need to get the nerve to gulp down spinach without my gag reflexes kickin in. :ohwell:
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A half inch can make a world of difference sometimes.......ESPECIALLY when were talking about men.. lol :laugh: You may gauge your weight loss by the numbers on the scale, I gauge it by how many toes I can see while looking down!!! Can I get an AMEN!??! lol 5'4" GW: 150 and 10 toes! :laugh:
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cheese cake :love:
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love that movie!
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Great job everyone!!! There is hope for me!!! --I'm kinda tempted to take your bodies and photoshop in my head so I can actually see my future!! .... LOL :laugh:
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The hardest lift of all, is your *kitten* off the couch.
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so are the 4 of you gonna go on a double date?!! lol
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Here's what I had for lunch: 1 can tuna, some cut up tomatoes, onions, and cilantro, lil bit of mayo, 3 crushed sesame crackers, lettuce, sriracha sauce ( or any hot sauce, jalapenos, etc.) stir together and eat! So good, so quick and I'm full! :bigsmile:
