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Skinnytaste chili - Both of these are great! https://www.skinnytaste.com/crock-pot-3-bean-turkey-chili-3125-pts/ https://www.skinnytaste.com/quick-beef-chili-recipe/
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bump!! Tons of great meals :)
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Bump!
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Same here!
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^ Exactly how I feel. I don't know where to start. I want to start lifting in the worst way. I am scared because I am uneducated about form, reps ect. It’s intimidating … I’m sure after gettingstarted and pointed in the correct direction I will be more comfortable. For now,, I keep away because I am nervous about not doing…
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WOW!!! That's some dedication and commitment on your part - great job!
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Bump !
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bump !
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I NEED a challenge!!! Back at it after almost 2 years of falling back on my unhealthy eating habits and lack of exercise. Count me in :-)
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BuMp ! ! !
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I wish you the best of luck and hope you find this sight as helpful as I do! You sound like a strong woman so I am postive you will have great success :D
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This is awesome! ! ! You are truly a great man :-)
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I am no expert but it doesn't look like you are consuming enough calories to fuel your body which would cause you body to go into starvation mode. Curious what others think?
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haha me too!! Call me crazy...especially since it's 90 degrees here and I am making this soup tomorrow. 4 Cups cooked pumpkin roughly chopped 6 Cups chicken broth (I use Campbell's reduced sodium) 1.5 tsp salt (optional - to taste) 1 tbsp fresh parsley (or 1 tsp dried) 1 tbsp fresh thyme (or 1 tsp dried) 1 Cup chopped…
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So ridiculously delicious and goes with just about anything! I highly recommend you try this :-)
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You are right! ! !! I didn't even think of doing this. Just kinda been down and out about it. I am going to give it a try tonight and see how it goes. I can add the extra windmills and punches instead too. Thank you :D
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Wish I could still Shred ... after 4 days I now have shin splints. :( Which is really disheartening because I was so proud of myself and really think this was the jump start I needed. I am going to get fitted for new shoes or might possibly even try doing this barefoot? Any thoughts or has anyone had the same issue?
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Push thru it today girl! By day 3 it gets easier and you can walk lol I am on day 4 today (skipped last night because I simply ran out of time) :D
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The ssian drumsticks are to DIE for!!! Yummmmm... I have tried the 3 bean chili, the zucchini turkey burgers and the Swedish meatballs. I have to say everything so far has been amazing!!
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Day two DOWN... On to day 3 tonight! ! ! After completing day 1 my arms were killing me the next day. After day 2 my legs are sore (think I am even walking funny lol)and my arms feel ok. Proud of myself for pushing myself to complete last night :D If I can do it YOU CAN TOO!!!
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Haha My 12yr old walked by the TV while I was working out last night and said "That lady is scary" lol
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I started yesterday!! This was my first time trying the 30DS and my arms sure are feeling it today :D
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2 Egg white - omelet with sauteed veggies, ham and cheese is super filling!
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Try Gina's (Skinnytaste.com) Slow Cooker Lasagna was great and also the 3 Bean Chili was terrific as well.
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