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Ladies - a great article!
http://www.worldlifestyle.com/beauty-style/14-things-every-fat-girl-absolutely-needs-to-hear Made me cry a little :ohwell:
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So, what do you notice first?
On a person, male or female, face or body? For me, it's the face.
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Men: Best way to approach YOU at the gym.....
Now I know the other day this was asked to the women. Well, I'd like to flip it. First off I want to say this is NOT to hit on you. There are regulars I see at my gym all the time for the past 2 years and would like to talk to them. I'm really shy until the ice is broken. haha I'm not good at this. After reading the thread…
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best yoga dvd for a beginner
Go!
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Ladies-Laproscopy
If you have had this procedure done, how long before you can workout? I'm having this done tomorrow and my friend just told me no exercise for 2 weeks! Is this true?
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triceps
I can use your help. I'm looking for the best exercise for these......thanks!
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Very Unrelated Question
Is anyone on hear Empathic?
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Ya know how some women.......
automatically think men are hitting on them if he approaches them just to give a compliment, or a tip......do guys think the same way? I mean, if a woman, let's say in the gym, or even a co-worker, complimented you, or complimented what you were wearing, would you automatically think the woman was hitting on you?
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Anybody else ever get this way?
I'm beginning to hate the gym. I love working out, I don't mind running on the treadmill, I positively LOVE lifting weights. Then it happens, one of the "regulars" notices me. He starts smiling and saying hi. Sees me, then waves to me from across the gym. I'm normally a very friendly person. When I'm at work, I smile and…
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So, is it possible??????
To lose inches I'm guessing by burning fat, with no pounds lost??? The scale hasn't budged in say 3 weeks, however pants that wouldn't button 3 weeks ago I'm wearing comfortably today. Strange :indifferent:
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Raises....
So my raise finally hit. 1.5%. Do you think this is a good raise? Just curious......
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Ladies, when running.....
do any of you NOT wear panties when running??? Or do you wear a thong??? Is this comfortable???
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my 5k tomorrow.......
what should I have for breakfast.......if I eat heavy I get nauseuos, if I don't eat enough I get hunger pains........any suggestions?
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why guys say what they say.......
This is for anybody who has any thoughts. So, I think I take things the wrong way that come out of the mouths of men. So, I love Adam Levine (everyone has a celebrity crush:blushing: ) anyway, one of my guy friends starts saying to me "when you post things about Adam you're really talking about me" and then " when you…
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Question for the runners....
Please be kind......does running tone up your stomach area? I swear just from starting running again the past 4 weeks, I'm seeing abs! lol
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Can someone direct me to the posts.....
that show women and their muscles????? My hubs told me mine are long. (biceps)...Are they supposed to look long??? Ladies...show me your biceps!
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Does this happen to anyone else?
To those who have lost weight, men & women, do people treat you differently? Co-workers, acquantances? Opposite sex gives you a bit more attention? Is it wrong to enjoy this extra attention??? I'm in such the happy place right now, it's like a happy high LOL! A youngen, guy, @ the gym who's a regular struck up a…
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costume
So the Halloween costume I want is $60. It's a bit crazy to spend that much money on something I'll wear once, this year anyway. Do I do it or no???? Whatcha think???? It's the Rydell High cheerleader costume. What to do, what to do?
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My last 10 pounds......
Well, I'm not gonna sit here and write "why can't I lose these last 10 pounds?" "I'm doing everything right!"........I'm gonna be straight up honest. I am having difficulty losing my last 10 pounds because I think my motiviation has dwindled to about 25% from 110%. I asked my co-worker/friend today "what the hell is wrong…
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Binge Eating Disorder
I think I may have this disorder. It's more prevelant now that I'm trying to lose weight. I'm sure I've had it for many, many years. Has anyone had any success dealing with this other than professional help? I can't afford that right now, $40 copay to see specialists. :frown:
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what NOT to say to your wife/gf when she's crying....
Are you PMSing????? :noway: :noway: :noway: Especially when you know damn well she no longer PMSes!!!!! Just a small rant. Had some nonsense go on at work yesterday, been struggling with my weight loss and really needed the hub lastnight for support and he failed me. Again. :sad:
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Weightlifting and the "core"
I've been lifting for a few months now and I'm seeing great improvement in my arms, thighs, calves, my booty but my core is really p'ing me off! I have about 10 more lbs to lose so I know "it" (my core) will flatten more by then. So here's my question, what weight-related exercises can I do to help with my core? Any…
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When you.....
set up your profile settings, if you have a desk job but work out 5-6 times per week, do you set it at sedetary or the settting which states you work out 5-6 times a week?
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Question for my fellow petite girls.......
Now, for the ones close to goal or at goal: Do you find that cardio makes you extremely hungry? Quite honestly, MFP has me at 1200 calories but I have been eating over that. I have had no weight loss in 2 months. I'm hungry after I do cardio at night and now when I go for my lunchtime walk, I'm so hungry when I get beck…
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Magic Mike
Is there anything else to say? Really?? So.....who's going??????
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A "positive" comment from co-worker........FINALLY!!!
Finally someone not asking "How much more do you want to lose Mary????" Like, I'm gonna blow away :noway: So, a guy co-worker told me today I look terrific!!! I was sooooo freakin excited!!!!! That's the first time one of the male co-workers acknowledged my efforts!!!! I'm on cloud 9 :happy: I can't stop smiling :tongue:
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How do you log........
if I did push-ups, squats and lunges, what would I log them under for my exercise?
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Yogurt and adding protien powder
Has anyone added a scoop of protien powder to any flavor Yoplait yogurt? I have tried to eat Greek yogurt but the consistency grosses me out so I thought to gain the protien benefit, what if I add it to my favorite yogurt? Any1 done this yet? And does it taste gritty or clumpy?
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50 Shades of Grey
Anyone reading this series? I am and I'm just starting Book 2. Let's discuss.......this book is AMAZING!!!!
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What do you think about??
While working out at the gym? Or anywhere you're working out lol
