-
any short people on here?
I fit in the category I am 5 foot 3 inches tall and currently weigh 110 lbs. few years ago at my heaviest I was 166 lbs. was wondering if any other shorties out there ;)
-
Feeling so Happy :)
Went to the gym tonight and wanted to see my stats :) Age 34 I weigh 113.8 20% body fat 27 inch chest 9 inch bicep 25.5 waist :) 34.5 hips always been such hard area for me with having 2 kiddos lol 20.5 thigh 13 inch calf I am very happy with where I am still like to tone more and love to run 5 k and work towards half…
-
found new thing I love.....
that is hking the last few weeks been doing alot of hiking. I did the incline here in colorado springs it is sooooo steep I think that day I burned close to 1000 calories least it felt like I did was very intense workout!!!
-
my 5K on the treadmill
Still kind of cold here so been running on treadmill plus easier with little ones with gym daycare but today I ran it in 36:02!!!! I like to run my first one in June since my kids will be visiting my ex family for the summer.
-
Bodybugg?
Ok I have the bodybugg was wondering what everyone else thinks out of it. I kind of like it but the food thing kind of gets on my nerves wish I could find my polar strap lol. Anyone know how much the strap costs?
-
get scared
sometimes of gaining weight back and becoming 166 lb peson I use to be and totally freaks me out sometimes. Does anyone ever feel that way?
-
body pump
that is class I like to try once or twice week once my personal training is over with anyone done this class and did you like it? I was going to do that class plus do 2 spin classes per week as well . Keep my same workout regime going monday thru friday but just add 4 classes and have one free day to do whatever kind of…
-
calories burned?
I noticed lot of people burn 700 plus calories here I am lucky to burn 300-400 calories makes me wonder if I am doing something wrong lol.
-
my pics from my progress
front view Back view
-
happy with my progress
I am been training with personal trainer since november. I went from 104.6 to 109.8 he said I have gained 8 lbs of muscle and at body fat of 19.2% i remember way back in 2008 I was 38% body fat so I have come long way in these last few years!!!
-
Bowling?
I am curious on how many calories that burns? I do league on monday nights and we bowl about 3 hours when I bowl :)
-
My personal trainer
this morning when we were doing my workout said he was jealous of my calf muscles I must be doing something right with all this training since beginning of november when I started :)
-
working with trainer
I have no idea how to put that into MFP for my exercise any suggestions?
-
EA Active 2 for PS3
I was thinking about getting it anyone have this one and like it??
-
my ABS
last 6-8 weeks been working with trainer and really hammering my abs and quite proud of the outcomes so far!!!!
-
So funny
while kinda. my ABS are killing me today my personal trainer worked them hard this week and see him again tommorrow. but everytime I cough or laugh my abs are on fire. lmao. oh well guess ha ha
-
old me vs the new me :)
this first picture was from 3 years ago when I weighed 170 lbs at 5 foot 3 inches tall [img]http://i36.photobucket.com/albums/e1/LisaRillen/Denver zoo 2007/IMG_0125.jpg/img]here is few me 3 years later at my current weight of 109[/img]…
-
I have noticed
this week my heart rate when I doing my wii fit run does not get as high and along with my Jillian Michaels and I am loving it must be that I am getting stronger? I noticed lower the heart rate the less calories burn is this correct? went from over 800 in 1.5 hours to under 700 in the 1.5 hours. I did go from 30% fat to…
-
polar F-6 question
I have had it for going on 2 years but noticed since I started up the first week it was fine but last few days I keep losing my hearrate while working out do I need to tightened the strap more? right now I have medium one thinking I need small
-
felt wierd
Today is the first day since last monday that I have not worked out since my daughter had doctor appt and did my allergy injection.
-
is this good goal?
I am currently 137 lbs and I would like to weigh 120 by end of July for our family cruise so I can fit back into my size 6 jeans.my question is this realistic goal for 4 months?
-
been gone for awhile
I fell off the band wagon really badly but trying to catch myself and get back on. I have set goal to lose 15 lbs in 4 1/2 months not sure if it is realistic I weigh currently 136 and I like to weigh 120 but I will be happy with 125.
-
my workouts
I have been doing it everyday either at gym or home doing the wii fit and biggest loser am I over doing it? I feel great but not sure I need to take day off curious to hear what everyone else's schedules are like.
-
calorie question?
I lost another .8 lb this past week which is great but I noticed it dropped my cals to 1200 per week if I want to lose 1 lb per week and I burned almost 3000 calories week with 7 days of workouts. but i I want to lose 0.5 lbs it allots me over 1400 calories. so right now i am under 130 would you lower the calories and…
-
subway
I thought I would have subway club yesterday with cheese I love pepper jack cheese and said that was almost 1500 grams of sodium!!!! I thought subway was suppose to be healthy they say that all the time on the biggest loser.
-
dumb question
I have lost 36 lbs and still can not fit into smaller sizes like 6 because of my hips and butt they always been problem area for me but I have friend who ways weighs about 30 lbs heavier then me but she can almost wear the same size as me I just find that wierd makes me think something is wrong with me. not sure how to…
-
sodium
I ate way over on my sodium yesterday wondering if that is why my weight did not move this week. I going to keep eye on it says on here I am allowed 2500 mg sodium is that high though?
-
back to working out
I have not had good workouts since may and gained like 10 lbs and here I go trying to lose it again. going to do 6 days per week 4 days at the gym and 2 at home doing Jillian Michaels videos. I did one this morning OMG I am still feeling it hour later lol I weigh currently 131.6 was up to 137 few weeks ago but I noticed…
-
having good week!!
this is the first week in long time that I have worked out good!!! I have gone 3x this week to the gym tues wed thurs things have gotten easier now that both kids go to school the youngest one goes to school from 8:15-11;00 so I worked out from 8:30 till 10:25 then go get ready and pick up my daughter from school. Feels…
-
grass cutting
oh wow that is such hard job never realized till I did it today phew!!! I did it for 1 hr per my polar and burned 470 calories total!!!:yawn:
