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Happy National Fitness Day!!
What’s your workout today to celebrate? I did 80 Day Obsession AAA(arms, abs, and *kitten*) from Beachbody. Feeling good!
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Weekly weigh-in friend wanted
How do you delete a duplicate post? 🤦🏼♀️🤦🏼♀️ I’m on MFP daily but don’t spend much time on the boards. I’m leaving WW and starting here again. I have lost 41 pounds since Sept. and am just a couple of pounds from my goal weight. But now I’d like to lose 10-15 more and need the weekly weigh in. I’d really like to find…
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Weekly weigh-in friend wanted
OK first question-how do you delete a duplicate post? 🤦🏼♀️🤦🏼♀️ I’m on MFP daily but don’t spend much time on the boards. I’m leaving WW and starting here again. I have lost 41 pounds since Sept. and am just a couple of pounds from my goal weight. But now I’d like to lose 10-15 more and need the weekly weigh in. I’d…
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Cathe Road Trip-New Jersey 2012
All right girls, I decided to start a thread here. There are some first timers I think and I know I had tons of questions before my first RT in April. And I'll have more this time since it's a different situation with it being at Cathe's gym instead of right in the hotel. Everyone please check in also, so we know who is…
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What about women that don't want to date a man with kids?
I saw someone posted about men not wanting to date women with kids, and it made me think. I was dating someone for 3 months and we just broke up. (Friendly, no drama at all). In thinking about getting back in the game at some point after a break, how do I put in writing on my online dating profile that I don't want to date…
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Cathe Friedrich
Any Cathe fans here? I am doing the Low Impact Series November rotation and it's kicking my hiney! In a GREAT way! Need to get the last 20 pounds off and I am confident that Cathe is going to help me do it!
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What's Perfect Timing?
How do I tell a guy I'm dating, who is in good shape and has never had a weight problem, that I used to be quite heavy? I've been at my current weight for months but still want to lose a little more. I don't feel comfortable at this point (only 3 dates so far) telling him anything now. But at some point if we keep seeing…
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Are y'all gonna kick me out?
So the guy I met a few weeks ago on Plenty of Fish and I are now officially exclusive and both off the dating sites. Do I have to stop posting with you guys? :)
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Appropriate Gym Attire
It cracks me up that an article like this is necessary, but given how many reports I've read on MFP about people that don't dress properly, I thought some might find it interesting. :) http://www.fitsugar.com/What-Wear-Yoga-Class-19433301?slide=0
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Cathe Road Trip-New Jersey 2012
Now the info for NJ is up! I've never been and I am hoping that I can get signed up. I don't know how it works. Is it like a lottery where you put your name in and they pick out of a hat? LOL I don't know. Here is the info for anyone that didn't see it. http://cathe.com/forum/f126/
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Questions on My Cathe Rotation for January
Here are the ones on the rotation I don't have,. along with what I thought I could substitute for it: Pure Strength Legs & Abs (Slow & Heavy Legs & Shoulders) Pure Strength Chest, Shoulders, & Triceps (Slow & Heavy Chest & Back) Pure Strength Back, Biceps, & Abs (Slow & Heavy Triceps & Biceps) This series uses one week of…
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So how was your 2011?
I used to be in pretty good shape until about 2007. I gained a lot of weight and stopped taking care of myself. Too much food and drink, no exercise, just plain laziness. On 12/27/10 I walked into my first Weight Watchers meeting. I was 70 pounds overweight! By April 1, 2011 I was ready to start exercising again. I started…
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Adding recipe to my food diary
I searched for this topic as I can't be the first to wonder, but there are just too many posts to wade through. I created my first recipe here. How do I add it to my food diary? I can't figure it out. Thanks in advance!
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Football!
Whose watching the Badgers tonight! Go Red! Hopefully they'll be Rose Bowl Repeaters!!!!!!!!!!
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Lame Excuses
A friend jokingly told me to start this thread, so I'm doing it. What's your lamest excuse for skipping a workout? Mine today was (almost) "my trainer told me to take a rest day". He's not my boss! I don't have to if I don't want to and I didn't want to.
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Another New Balance N4 Heart Rate Monitor Question
I just spent about 30 minutes reading old threads on this monitor. I just got mine. I also have a Nike Imara, and was happy to see that the programming is similar. However, I can't figure out how to clear out a workout! With the Nike, after I'm done checking the stats I just hold down one button for a bit and it clears it.…
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Today's Playlist
Anyone else want to share their cardio playlist for today??? Here's mine. Always interested in others' choices. :) Rihanna-Cheers Adele-Rumour Has It Muse-Undisclosed Desires Florence + The Machine-No Light, No Light Kelly Clarkson-You Love Me Rihanna-We Found Love Coldplay-Major Minus Florence-All This And Heaven Too…
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Daily Check In November 23 2011
Good morning. I think I will go back to posting on the older Cathe thread if others don't post here more. I'm not mad at all so nobody should think that. I just feel like this is becoming my blog instead of a forum thread lol. On my rotation today is yoga max, but I am going to try Cycle max on the elliptical instead. I've…
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Daily Check In November 22 2011
Hola ladies! I'm looking forward to a better eating day today. I noted in my food diary how my day went. I was way under calories again, grrr. I am not trying NOT to eat. Work has been crazy lately, making it hard to make time to eat well, so today my goal is to eat good, spaced out meals and snacks. Grocery shopping…
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Daily Check In November 21 2011
Hello ladies! Busy day for me again today but with my workout time on the calendar it will get done. Cathe's rotation calls for Low Impact Challenge again, but I will be subbing a good hour on the treadmill. I feel really good and don't feel the need to take a rest day. :) Have a great day! What are you working out to…
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Need some inspiration? Watch THIS.
I saw this on another board and it may have been posted here, but it's worth reposting if that's the case. I don't cry easily at all. This video not only made me tear up, I actually cried. It is very inspirational for everyone, especially those that are at the beginning of this journey.…
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Daily Check In November 20 2011
Good morning sunshines! I'll be doing my workout earlier than usual today because I have a date at noon to watch the Packer game with a new guy I'm seeing. :) Cardio Supersets is on the rotation. Last day of my 500+ burn week. Not sure if I'll make it or not. Last time I did this one I burned 340 calories, so that means…
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Random Question of The Day 11/15/2011
How pairs of workout shoes do you own? I have 10 in my closet at the moment, but really probably only 4-5 of them are used for working out. The others are shoes that have been worn out, but I can't bare to throw them away. They are good enough for every day wear but not good enough for exercise, if you know what I mean.…
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Daily Check In November 19 2011
Ah, Saturday! How I love you! Except when I can't sleep. Lately I've been up on the weekends earlier than I have to get up during the week. So irritating! Luckily I have a relaxing day with no plans, so hopefully I can get a nap in later. Darn this peri-menopause and all it's stupid effects! On tap today is Slide & Glide…
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Daily Check In November 18 2011
Good morning! Dana, surprisingly that is one kind of foot pain I don't have ha ha. Did you say if you've seen a doctor for it? Or are you just trying to live with it and work around it? ER, good for you for doing some of your new workout! I love those two workouts too. The music is great on those! I've done the short…
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Daily Check In November 17 2011
Good morning! I had a nice little whoosh this morning, 1.5! My status says 60 pounds but it's really 59.5. I'll take it! Thanks Cathe! LOL I am so happy that my feet are feeling good this morning after two hours of treadmill the last few days. My rotation today calls for TriSets Upper Body,but I think I'm going to do…
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Daily Check In November 16 2011
Good morning ladies! I can't believe there are only 6-7 weeks left in 2011. It's just flown by for me. I remember my dad saying something when I was in my twenties that seemed ridiculous at the time-"The old you get, the faster time goes by". I totally get it now, and it feels so true. I woke up with slight PF pain in my…
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Daily Check In November 15 2011
Good morning Cathletes! I did really well last night-just 2 small drinks and didn't eat the free pizza! (I was out at a local bar to watch the Packer game). I was rewarded by being .5 down this morning, which was a happy surprise because although I didn't drink much alcohol, I usually retain a bit the next day or two. On…
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Daily Check In November 14 2011
Good morning Cathletes! Please note that anyone can start the daily check in! I might not always be here first thing in the morning. On Cathe's November rotation, today is scheduled for rest or yoga. I will be doing some simple cardio (elliptical and/or treadmill) as I will be taking a rest day later in the month when…
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Cathe's Annual Calendar
I've never ordered one. Has anyone here? I'm not sure I would use it. I don't really have anywhere to put it except my huge closet where my workout equipment and dvds are. there isn't a really good description on her site. Can you guys give me some input?
