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Food and snacks for travel
I have a major trip planned that will involve multiple stops/layovers and will be about 24 hr of travel in total. Looking for ideas for food & snacks that I can pack in my carry on luggage. Right now I'm thinking pre-popped popcorn, nuts, fruit, and simple veggies (baby cucumbers, carrots, and tomatoes). Would love some…
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Back and looking for more active friends
My Weightloss Story: I joined MFP in Fall of 2012. I seen a lot of success and went from 175 lbs to 125 lbs. I kept the weight off for a year, but then my life changed a LOT and with each change I gained a bit back. So now I'm back to logging! I don't follow any specific diet and will not participate in weight loss gimics…
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When do you take your progress pics?
First off I am sorry if this forum is a repeat subject. I tried to search the forums but I got way too many hits on "progress photos" (obviously lol). So my question... I am a big believer of progress photos, and I usually took a photo every 10lbs lost or so. Since Aug 2013 I have been at my goal weight so haven't taken as…
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body fat percentage questions..
So I'm interested in measuring my body fat and using this to track my progress instead of scale weight. I'm already at my goal weight and don't want to lose more, but I would like to lower my body fat %. Can anyone recommend a method to track BF%? I looked online for a rough estimate using my measurements but that gave me…
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Anyone else do this?
I grabbed a glass of OJ and started drinking it. Then I had to dilute it with water cause I find it too sweet now. Anyone else do this? :drinker:
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calories burned while walking in the snow...
So I'm 149 lb now (started @ 165 lb, yippy!), and I walk to work pretty much everyday, 20 min each way. MFP says I burn about 74 calories each way. From living in Canada, I KNOW that walking in snow (especially soft snow) takes much more energy than walking on clear pavement. So how can I track this? Anyone know? I know…
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facebook cartoon (serious post)
Not sure where to post this but I thought the 'support' category seemed the best fit. I just seen a post on facebook that really upset me. I know nearly all of us on here have struggling with eating and/or exercise, but some people also struggle to gain weight due to eating disorders (past or present). There was a cartoon…
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Was running laps today when....
Was running laps today when some douch stole my water bottle!!! This actually happened! I seen him pick it up and put it back down then the next lap he grabbed it and left with it. Who does that!? :noway: Maybe if it was beside his stuff he might have grabbed it by mistake, but it wasn't. It was alone beside my sweater and…
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Running bra for bigger bust?
I currently have a Freya Active sports bra but it's nude colored and boring and sucks for running :/ I have a small rub cage (29.5 inches) and larger bust (36.5 inches), this means it's very difficult for me to find something in my size (and impossible in the little city I live in). I have been looking at the Shock…
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Accurate bra size calculator link?
I have determined through research, measuring, and trial and error what my ACTUAL bra size is! Yippy!! Through that journey I found an accurate bra size calculator on a website but now the link won't work! :( A friend of mine asked for some advice and just wondering if any of you ladies have an ACCURATE bra size link…
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This isn't going to be easy, but it's WORTH it!
Today I am sitting here and for ONCE I don't have the resolution to 'lose weight' this year. This realization feels awesome!! And it can be you, but it's going to take hard work, commitment, and energy! Many people are motivated at first and then lose that motivation, but you have to keep going! It's not always going to be…
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New Year goals?
I don't believe we should wait until New Year's Day to start getting in shape. If you start TODAY you will be one step closer :) I started in Oct of 2012 and never regretted it! I often had resolutions to "get in shape", but like many people I never really acted on them longer than a month or 2 :/ Then I had an idea.... I…
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chemistry of margarine
Alright peeps this might be an odd topic (sorry!) but just wondering if anyone have anything to say about the chemistry behind margarine. I choose this as my topic for my Chemistry in Everyday Life class and my paper is due Tuesday. I'm thinking of writing a bit on the history of margarine (it was created by a chemist!) as…
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another new diet fad??
Just saw a picture on fb about someone who said they lost 17 lbs in 3 months but taking Skinny Fiber... oh and also, watching portion side, eating healthier, drinking water, exercising, and lifting weights. Hmmm.... I don't think it was this "Skinny Fiber" stuff haha! Yes there ARE benefits to eating more fiber :) However,…
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fast school/work lunches on a budget
I am starting school again in 1 week and will be doing close shifts 3 or 4 days a week as well. Any suggestions for lunch/snack items that don't need to be in the fridge? Some days I will only be home for breakfast and then won't be back till after midnight! I've lost all my weight mainly by switching my diet around and…
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lending friends money... and having to ask for it back? :(
I make it a habit to try not to lend money out, especially to friends because I find it can be awkward. However, I bought a new laptop and a friend of mine asked to buy my old one from me. I agreed since we are planning a big move so I need the money and she needs a computer. She just started a new job however so she said…
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Trouble with app update
Hey just wondering if any of you out there in the virtual world could help me out :) I use MFP everyday and log both on my phone and on my computer. The issue however is since I got the update on my android a few days again, the info I log on my phone doesn't sync! Or part of it will sync, like most of the food but none of…
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Should I cancel my gym membership?
Now before you automatically say "no!" hear me out please :) I am moving in 2 months to a different province. I currently have a YMCA membership that is costing me over $50 a month. I plan to get a membership through school when I move so the current membership will be cancelled regardless. But I am thinking of cancelling…
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When do you start looking for an apartment?
Just to clarify this is NOT my first time apartment hunting lol. But we are moving in August and I am already searching kijiji daily for an apartment. My boyfriend thinks I should wait until the middle of July but I just don't want to be stuck without an apartment come August 1st. We live in a different province so this is…
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Salads: not always the best option!
Okay this might seem obvious to anyone who's been at this a while, but for those who are new this might surprise you :) When eating out, salads are NOT always the best option, especially the ones loaded with cheese and creamy dressings. Example: mcdonalds ceasar salad with crispy chicken (350 cal) + renee's light ceaser…
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Another NSV to share! :D
Yesterday is was a beautiful day so me, my mom, and my nephew went to the park :) While there my 3 yr old nephew thought it would be fun to race up and down the stairs, about 10 times each way! LOL. When I came to the bottom at one point, I seen 3 people there one of which I recognized as an old friend/ ex co-worker (known…
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Busty Canadians: where do you get your bikinis??
Hey there I'm just wondering if any busty Canadian girls out there have had experience with ordering bras and bikinis online from Europe? I say Europe since the UK seems to be the only place that carries my size (32 FF). I know the websites post estimates for international shipping, but what about import fees? Is there any…
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Is it jealousy? Or should I stop losing?
"You're shrinking away!" (in an concerned voice) "You've lost enough already, you should eat this...." (hands over junk food) Is anyone else encountering similiar comments? I have lost 28 lbs so far since September (so at a healthy rate) through healthier choices, portion sizes, and activity. But it seems the comments have…
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Freya swimwear, is it true to size??
Hey ladies! :) So I live in Canada and I am a 34F/32 FF, which means it is VERY difficult to find bras and swim suits in my size :( I am so tired of improvising with my bikinis and never having one fitting properly! I have been working hard to get in shape and I want to feel confident in a gorgeous bikini this summer. I…
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Happy March 1st everyone :D
Happy March 1st everyone! If anyone had a goal to be at for today, I hope you made it. If not, I hope you came close :smile: I'm a HUGE believer in mini goals/challenges. They help me stay on track and focused, as well they often seem more obtainable than looking at the "big number". :noway: And since those mini goals add…
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birthday cake/dessert?
My birthday is Saturday. Usually I get a slice of chocolate eruption cheesecake from pizza delight and eat 1/2 one day, and 1/2 the next day (it's very rich), but it's 818 calories per slice!! EKKKKK..... I could just say screw it since I order it ONCE a year lol, and it is split between 2 sittings. My other thought was…
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tracking normal everyday activities/work?
Do you track your normal everyday activites like walking to work, walking at work, cleaning, etc? I figured this would be included in my calorie recommendation when I joined MFP because I selected "active" since I work in a restaurant and am constantly on my feet. However MFP recommended me to stay on a 1200 calorie diet…
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advice, should I change my calorie settings?
I am 5'6 and currently at 148 lbs, started at 165 lb (sept 2013) and joined MFP beginning of Nov, my goal weight is 130-135 lbs. MFP has worked awesome so far! However... I do find somedays the 1200 calorie suggestion just isn't enough. I work in fast food (one issue! lol) but although the food is fattening, the cardio…
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400 calorie supper?
I have just over 400 calories left for supper... what should I eat? Just curious what people will come up with :P And.... GO! :)
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taking measurements, what do you measure?
My pants are noticeable more loose so I took some more measurements today. I measure my neck, waist, and hips (the defaults MFP has), but I also measure my bust (I'm female). For those who take measurements, what do you guys measure?
I've created an account at Lose It if anyone is looking for me.