Leopardliz Member
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Discussions
- I am thinking about getting a Nike heart rate monitor. The one that comes with the chip you put on your nike shoes. It seems like a better price than any other. Anyone have opinions on it?
- i finished c25k a couple of months ago. Im doin ok and i think im ready to start the bridge to 10k. Has Anyone had this experience? Dont know long after finishing c25k i should wait till starting 10k.…
- anyone heard of meizitang? My friends are taking it and its helping them lose weight. Im all for natural, diet and exercise which is what im doing right now. But i hear it just cuts the cravings which…
- I have really sensitive skin and break out easily. I started to street run and i am looking for a good sunblock. Mine makes me itchy and break out when i sweat. I have oily skin and dont want it to ge…
- I am looking into getting a HRM. From what i've read on forums Polar seems to be the brand to buy. Now, I am a bigginer at running and I would like to improve my distance. I can do about 3 miles but a…
- i have used weight watchers before with success but this was years ago. Any insight on the new WW programs? I think it helps with the live interaction and actually seeing ppl and their success. Same r…
- the cleanse topic reminded me. Has anyone had a colonic? Do they work? Healthy? Hurt? Im thinking of getting one to get clean.
- I have lost about 45 lbs and im still working on it. Thanks to all my friends that are sooo encouraging and believe in me more than i do on myself. I dont have any full body pictures of my past nor ne…
- I am lookin for longer term friends. I notice that people log on an then give up or just stop using this site. I want people who are serious about the loss to motivate me. Dont want people to disappea…
- I have been here for a couple of months and would like some more support. The more the merrier! I am on a jouney to lose 40 lbs. I have already lost about 45. I gained back 10 but im back on the right…
- Like i was commenting to my friends...my bf told me that my 600 calorie burn a day at the gym is not enough thats why im not loosing. Anyone agree? Im exhausted by the time im done. How many calories …
- i gave read different things online and in magazines so im concerned. Is it better to strength train first or do cardio first. I want to lose weight and fat more efficiently so anyone know. I hear yiu…
- anyone believe in detox to clean your system? I am not looking for a quick fix or anything i just feel maybe a cleanse will make me feel better and not so sluggish. I changed my diet but still feel "w…
- I read in cosmo that having sex can burn a lot of calories. Anyone know if its true and if it is around how many?
- I have a problem getting breakfast in so i need some good ideas. I need it to be fast, low calorie, and no bread. Anyone have good ideas? Thanks
- So i lost 45 lbs recently. I have no idea hiw to post pix on this thing and besides i realized i dont have many. I guess i've always hidden my fat butt from camaras. One of the many things i have to w…
- anyone ever feel discouraged by the hot, skinny people at the gym. At my gym girls wear sport bras and spandex to workout. Im like really?!? I hate feeling like that when im supposed to feel motivated…
- I have been exercising for years now and the thing i havent been able to do is jog/run. It seems like no matter what technique i try i feel like passing out after about 1 mile. One if my goals is to r…
