JUST GIVE ME 10 DAYS | Round 11

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cyranda63
cyranda63 Posts: 614 Member
in Challenges
Starting on July 22- July 31 | JUST GIVE ME 10 DAYS, we will begin Round 11! Lets see what more we can do as we reach a total of 110 days consecutively!

Anyone else game?

Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

Let's give it our best 10 days ever for an inspirational jump into Summer!

Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day / Weight / Comments
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31
«134567…28

Replies

  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    Round 10/3: HW 269 LW 266.4 MidW = 267.7

    Thank you, Cyranda, for keeping this going! It really, REALLY helps!

    Day / Weight / Comments
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
    7/31[/quote]

  • asharie
    asharie Posts: 1 Member
    Options
    Great idea I would love to join

    07/21 199

    Day / Weight / Comments
    7/22
    7/23
    7/24
    7/25
    7/26
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    7/31
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    Options
    Excited for this round. Thanks so much for keeping this going. It's become a part of my morning routine that I look forward to!

    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4
    R10 SW - 168
    R11 SW - 167

    GW for R11 - 165.5
    Final GW - 140

    7/22
    7/23
    7/24
    7/25
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    7/31
  • krishnahari84
    krishnahari84 Posts: 61 Member
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    I am in again for my second round.
    R10 SW 211
    R11 SW 209
    R11 GW 207

    7/22
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    7/31

  • Terilynn78
    Terilynn78 Posts: 107 Member
    edited July 2017
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    Hi everyone! I'm new to the MFP community and would love to get in on this challenge!
    SW: 210
    CW: 193
    Day / Weight / Comments
    7/22
    7/23
    7/24
    7/25
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    7/31
  • Elbee1
    Elbee1 Posts: 2,023 Member
    Options

    R7 SW 156.4 lbs.
    R8 SW 160.2
    R9 SW 157.8
    R10 SW 156.8
    R11 SW GW

    Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    7/22
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    7/31

    Best wishes to all!
    Linda (Elbee1)
  • Bonkers412
    Bonkers412 Posts: 41 Member
    Options
    I will join! I had my second child in January, and I'm ready to lose the baby weight. Ultimate goal is 150s, starting weight is 182. My goal weight for the 10 days is to be under 180.

    Day / Weight / Comments
    7/22
    7/23
    7/24
    7/25
    7/26
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    7/28
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    7/30
    7/31
  • AshEvelynn
    AshEvelynn Posts: 205 Member
    Options
    R10 SW 221.3
    R11 SW 221

    Goal for R11 = 219

    Day / Weight / Comments
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
    7/31

    Thanks Nikki for the help! I'm via mobile now! Thanks cyranda for this! You are my inspiration in the am to start on a healthy note!
  • eyer0ll
    eyer0ll Posts: 313 Member
    Options
    In again.

    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4

    Goal R11: lose 1 lb.

    7/22
    7/23
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  • cpanus
    cpanus Posts: 19,265 Member
    Options
    7/20 - 143.4 at 5:00 a.m.
    7/21 - 143.0 at 6:00 a.m

    SW: 192.2

    Goal: 135.0

    Day / Weight / Comments

    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
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    7/31

    Chris
  • AR10at50
    AR10at50 Posts: 1,527 Member
    Options
    End R 10:179
    Goal R 11=171
    Day/weight/comments
    7/22:

    Karen

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