JUST GIVE ME 10 DAYS | Round 11

socaldogmom

Round 11

This is my first round and I'm excited about the challenge!
SW 203
SW R11 192
R11 GW 189
Ultimate GW 140

7/22 192.00
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

sheilajean58

R9 SW 108.4
R10 SW 108.5
R11 SW 107.7
Goal Weight for these 10 days: 107.4

7/22 107.8
7/23 108.9 oops, yes a response to more Calories than this body is use to (2000 vs 1500-1700)

HeidiCooksSupper

Thank you, Cyranda, for keeping this going! It really, REALLY helps!
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Goal for this week is to start exercising. I see the Dr. on the 25th and told myself that after that will will start regular exercise here in the house.
Day / Weight / Comments
7/22 265.6 -- A brand new number to start the challenge! First time seeing that five! A little surprised since we had ham for supper but sodium for the day was still between 1500 and 2300.

7/23 265.8 -- Staying with 265 even after ham one night and soy sauce the next. I really expected to hold onto some water. The scale is toying with me. ;-)

7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

junodog1

R9 SW 197.8
R10 SW 198.9
R11 SW 196.7

Goal for R11 = under 195.0

Day / Weight / Comments

7/22 - 197.3 Up today. As long as the trend is down I can handle the fluctuation. Hello Weekend!

7/23 = 196.9 Busy day yesterday, outdoor work, also a few good workouts, including C25K W3 D3. Pizza for dinner, but still under calories overall for the day.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

shnookie70

Round 11

This is my second round and I’m so excited to start. I lost 3.2 pounds in round 10. I’m going to try for 3 pounds again. I am a serial weigher, so this helps me see the overall picture.

R10: 204.6 – 201.4
R11: 200 - ??
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155

Day / Weight / Comments
7/22: 200. What the what? Not sure how this happened (I was 201.4) yesterday. Let’s expect some to come back tomorrow. LOL
7/23: 199.6 – Woo! I’m so happy to see this. #1 I had a pretty huge loss yesterday (1.4) so expected some to fluctuate back up and #2 I traveled six hours in the car plus trying to stick to diet plan on the fly. And I also indulged in some burger/fries for lunch. Went a tad over on cals. I guess all this measuring and tracking and will power is paying off!
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

krishnahari84

R10 SW 211
R11 SW 209
R11 GW 207

7/22 209.9
7/23 209.6
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

taxgirl1

Round 11--SW 230.3

Round 7--SW 229.7 EW 228.3 Weight loss/gain: -1.4
Round 8--On vacation
Round 9--SW 235.6 End 230.3 Weight loss/gain: -5.3 (vacation water weight)
Round 10--SW 230.3 EW 230.3 Weight loss/gain: 0


07/22--229.9 Goal for the next 10 days is to stay out of the 230's. Went on a hike today, we'll see what the scale says tomorrow.
07/23--228.8 Hopefully this will stick.
07/24--
07/25--
07/26--
07/27--
07/28--
07/29--
07/30--
07/31--

LauraInTheWater

Average Weight Round 10: 133.06
Starting Weight: 132.4
Goal Weight: 131

7/22: 133.2
Ate healthy yesterday. Went to a concert with my husband and a group of friends and we walked around downtown. Didn't drink. Gained weight. Oh well.
7/23: 133
Didn't eat much yesterday because I was stressed and constipated. Feeling better today. Going to sleep over at a girl friend's house tonight so I'm sure we will eat junk food. I'll try to keep it to a minimum though.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Bonkers412

SW 182
10 day goal: under 180


Day / Weight / Comments
7/22 / 182. Weekends are hard.
7/23. 181.4. I was not expecting that but I'll take it. Not the best or worst day food-wise but my kids kept me on my feet at least. . Meal planning and grocery shopping today.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Soccrr99

Last round 7/21: 180.5
Goal this round 175

7/22 - 180
7/23 - 178.5!

CaliMomTeach

I'll join in. This is my first round. I'm a 47 yo female, 5'6.
Started at 193 pounds in July 2016
Lost to 137 pounds by April 2017.
I'd like to lose some of the almost 10 pounds I have gained back since April (too many vacation meals and drinks!)
Goal weight: 135

Day / Weight / Comments
7/22/ 146.4 / O.k., I gained more than I thought!
7/23 / 145.0 / This time I weighed first thing in the morning. Stuck to under 1200 calories yesterday.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

everher

End of Round 10: 163.0
Goal for Round 11: 161.0

7/22: 162.8 - right direction.
7/23: 163.4 - weekends have been hard this month.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

JasminPetals

R11 SW 200.8
R11 GW 197.8

7/22:199.2 - Fluke? Who knows. But nice to be under 200 again
7/23: 201.0 - Utterly disappointing, especially after getting under 200, but weight fluctuations within a pound are pretty common for me. Hopefully I'll have better luck tomorrow!

circusmamasarah

Current weight 134-138 fluctuating (TOM so it's a little all over the place)
In progress goal 128
Final goal 115

7/22 138
7/23 136.2
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

CokieWoodlawn

Hi, I am a total newbie to this site. This challenge looks like a great way to start out! Thank you for setting it up.

I gained about 85 pounds during an illness and haven't been motivated to take them off. Until now.

Day / Weight / Comments
7/22 203.6
7/23 202.8 (that's not really weight loss from yesterday--I just weighed myself in the a.m. rather than p.m.)
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

clarestorm1886

R8 SW 136.6
R9 SW 132.2
R10 SW 133.8 GW 132
R11 SW 132.4 GW Staying below 132

Day/Weight/Comments
7/22 132.4- TOM is visiting, explains alot
7/23 132.4
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Elbee1

R7 SW 156.4 lbs.
R8 SW 160.2
R9 SW 157.8
R10 SW 156.8
R11 SW 155.6 GW 154 & adding in exercise of some sort...

Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
4'11", female, 55 years old

7/22 155.6 Yay!!! Stayed under in calories & did 50 push-ups (10 reg. floor, 10 bent knee, 30 wall) & 20 triceps dips.
7/23 154.4 I'm so happy! I just hope that I don't do the self-sabotage thing, again.
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Best wishes to all!
Linda (Elbee1)

lkirkland10

BW 194
GW 143

R11/my R2 SW 189

Day / Weight / Comments
7/22 191 took a cheat day...it wasn't pretty, so expected the jump
7/23 191 dang bundt cake...another terrible eating day, but ready to get back on track. Omg, the temptations are real
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Elbee1

@quiltingjaine All I know is that I am very overweight and my doctor has told me that I need to eat healthy and exercise to lose weight. The maximum that I should weigh is 120 lbs. And, the only reason that I am questioning my ultimate goal of being 98 lbs.... is because of my age. I want to be realistic and I know that hormones, etc. are different, now. When I was younger, my weight should have been and was 98 lbs.

SaleenGirl305

Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
Round 9 - 141.8
Round 10 - 138.8

Age 47
5'6"
Ultimate goal 128

7/22 - 138.6
7/23 - 139.2
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

krea4

R10 average = 144.10
R9 average = 143.48
R8 average = 143.03
R7 average = 143.16
R6 average = 144.44
R5 average = 143.64

7/22 - 145.6 - all time high for me
7/23 - 145.4
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

monkeygirl08

Im in again, Starting weight- 237 --> Ultimate goal- 170.
Round 8 ending at 214.5 (July 1- My 1st round)
Round 9 ending at 214.5 (July 11- 2nd round)
Round 10 ending at 212.5 (July 21- 3rd round)

Goal this round- to lose 1.5 pound (211) and finally hit my 25 pound mark after struggling for 2 months (212.0)

Mommy2Callie

Can I join a little late?

Original start weight 240
Current weight 218
Goal weight for R11 210
Ultimate goal weight 190

Day / Weight / Comments
7/22
7/23 218
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

KayHBE

Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1

7/22 - 164.9 Lots of coffee today and 13,000 steps!!!

7/23 - 164. 20,000 steps on a ocean boardwalk and a hotdog for lunch!!
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

FAR_from_FAT

Round 11

R8 EW:164.4
R9 EW: 161.2
R10 EW: 160.2

R11 GW: 159 same as round 10 goal... I did hit the number a couple times. Hoping to get there this round. Unfortunately, I have been struggling with the emotional eating. Ugh

7/22 -160.2
7/23 -didn't weigh this morning
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

TerriRichardson112

Round 11: (Round 4 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10 lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11 GW: mean, 165

22/07/2017: 166.8. -0.6 on yesterday. Today's focus is to balance macros/micros, hydrate, 10,000+ steps, 20 strength, 20 flex.
23/07/2017: 166.6. Another -0.2. Family day today, so I got my strength and flex in early. Goals: balanced macro/micros, hydrate, 10,000+ steps, eat moderately this afternoon at my daughter's house. It's not easy to refuse when my grandson has baked for my visit, so I keep calories in reserve.

24/07/2017: 165. Wow! Didn't expect that whoosh! Had some baked goods and chocolate, but stayed under calories and stayed hydrated.
Today's Goals: pre-log/follow through to balance macros/micros; hydrate; 10,000+ steps, 20 strength, 20 flex.

25/07/2017:
26/07/2017:
27/07/2017:
28/07/2017:
29/07/2017:
30/07/2017:
31/07/2017:

Have a great day!!!

tropico1978

Start weight 271.3 (17th of July)

Day / Weight / Comments
7/22 - 269.1 (122.1 kg)
7/23 - 269.1 (122.1 kg) Have to step it up a little bit today so I see results tomorrow
7/24 - 269.1 (122.1 kg) Same weight again. Did not count my calories yesterday. Today I will for sure!
7/25
7/26
7/27
7/28
7/29
7/30
7/31

staceymcmd

R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0

7/22 149.2 Didn't get a walk today
7/23 149.2
7/24 148.6
7/25
7/26
7/27
7/28
7/29
7/30
7/31

cyranda63

R11 SW 200.2
GW for this round... anything in the 1's

7/22 - 199.2 just sayin'
7/23 - 200.4 had too much salt, was a bit disappointed this morning because once you see that 1 it's hard to look back, however briefly.
7/24 - 199.2
7/25
7/26
7/27
7/28
7/29
7/30
7/31

jenndugas7

Getting in late, but like the idea!!

Day / Weight / Comments
7/22 146.8
7/23
7/24 147.2
7/25
7/26
7/27
7/28
7/29
7/30
7/31