JUST GIVE ME 10 DAYS | Round 11

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Replies

  • krea4
    krea4 Posts: 1,823 Member
    R10 average = 144.10
    R9 average = 143.48
    R8 average = 143.03
    R7 average = 143.16
    R6 average = 144.44
    R5 average = 143.64

    7/22 - 145.6 - all time high for me :(
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  • Terilynn78
    Terilynn78 Posts: 107 Member
    edited July 2017
    SW: 210
    CW: 193
    Day / Weight / Comments
    7/22 193
    Probably not the best time to join in this challenge since it's almost that time of the month ;) but..we'll see. And I'm craving carbs!!
    My goal is to lose 3 pounds over the next 10 days!
  • KayHBE
    KayHBE Posts: 906 Member
    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ... At a slow rate
    End of R9: 170.2
    End of R10 165.1

    7/22 - 164.9 Lots of coffee today and 13,000 steps!!!
  • tropico1978
    tropico1978 Posts: 124 Member
    Start weight 271.3 (17th of July)

    Day / Weight / Comments
    7/22 - 269.1 (122.1 kg)
    7/23 - 269.1 (122.1 kg) Have to step it up a little bit today so I see results tomorrow
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  • TerriRichardson112
    TerriRichardson112 Posts: 19,147 Member
    Round 11: (Round 4 for me. Female/aged 71, weight in lbs)
    SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
    Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
    Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
    Round 10 lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)

    22/07/2017: 166.8. -0.6 on yesterday. Today's focus is to balance macros/micros, hydrate, 10,000+ steps, 20 strength, 20 flex.

    23/07/2017: 166.6. Another -0.2. :sunglasses: Family day today, so I got my strength and flex in early. Goals: balanced macro/micros, hydrate, 10,000+ steps, eat moderately this afternoon at my daughter's house. It's not easy to refuse when my grandson has baked for my visit, so I keep calories in reserve.
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    :sunglasses: Have a great day!!! :sunglasses:
  • txcraftr
    txcraftr Posts: 133 Member
    Day / Weight / Comments
    7/22 234. Starting my first 10 days. Walked in the park 1 mile.
    7/23 still 234 no exercise today blahhh!
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  • staceymcmd
    staceymcmd Posts: 699 Member
    R8 SW 156.0
    R9 SW 152.6
    R10 SW 151.0
    R11 SW 149.0

    7/22 149.2 Didn't get a walk today
    7/23 149.2
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  • Slimpossible007
    Slimpossible007 Posts: 16,407 Member
    SW, 212 (highest recorded weight) I've no idea what my highest weight was!
    R09, SW 203.4
    R10, SW 200.4
    R11, SW 200.6
    goal for R11 (The same as the last two rounds!! 'To be under 200lbs and never see a 2 in front of my weight again')

    UGW 140

    21/07 - 200.6 cycled 15 miles on the stat bike and had some drinks!

    22/07 - 200.2 - Here again at the teasing stage ... please let the 1's be this round! 18 miles bike and around 1800 cals
    23/07 - 200 - OMG ... get under already
    24/07 -
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  • ehseeker
    ehseeker Posts: 515 Member
    I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
    Started March 162.2
    Finished round 10 on 7/21 at 144.6
    Planning to lose 1.5 next 10 days. I'm adjusting my goal for the next 10 days. Figuring my age, metabolism, etc, losing 1.5# in 10 days means a daily calorie deficit of 500 calories which equals 1# a week.

    Day / Weight / Comments
    7/21 144.6
    7/22 143.8 Doin' the whoosh!, and drank lots of lemon water to counteract very salty bacon. 50 on ellip. Happy about the drop.

    7/23 143.6 sore throat, hard to exercise, hard to eat
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  • nikki062181
    nikki062181 Posts: 676 Member
    ehseeker wrote: »
    I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
    Started March 162.2
    Finished round 10 on 7/21 at 144.6
    Planning to lose 1.5 next 10 days. I'm adjusting my goal for the next 10 days. Figuring my age, metabolism, etc, losing 1.5# in 10 days means a daily calorie deficit of 500 calories which equals 1# a week.

    Day / Weight / Comments
    7/21 144.6
    7/22 143.8 Doin' the whoosh!, and drank lots of lemon water to counteract very salty bacon. 50 on ellip. Happy about the drop.

    7/23 143.6 sore throat, hard to exercise, hard to eat
    7/24
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    I hope you get to feeling better soon.
  • nikki062181
    nikki062181 Posts: 676 Member
    cyranda63 wrote: »
    R11 SW 200.2
    GW for this round... anything in the 1's

    7/22 - 199.2 just sayin'
    7/23 - 200.4 had too much salt, was a bit disappointed this morning because once you see that 1 it's hard to look back, however briefly.
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    You know you can do this! Push the water intake today.
  • nikki062181
    nikki062181 Posts: 676 Member
    Terilynn78 wrote: »
    SW: 210
    CW: 193
    Day / Weight / Comments
    7/22 193
    Probably not the best time to join in this challenge since it's almost that time of the month ;) but..we'll see. And I'm craving carbs!!
    My goal is to lose 3 pounds over the next 10 days!

    It's that time for me too. Carbs and chocolate...so I made myself a low carb dessert yesterday, cut the portions in half, and it hit the spot.
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5
    Round 11 SW: 181.0

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/22 181.0
    7/23 181.5
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  • okohjacinda
    okohjacinda Posts: 329 Member
    R10: 251.2
    GR11: 248

    7/22: 250.8
    7/23: 250.8 (not a loss but at least its not a gain)
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  • epixa28
    epixa28 Posts: 115 Member
    R7 SW: 202.2
    R8 SW:199.8
    R9 SW: 197
    R10 SW: 195.2

    7/21: 195
    R11 GW: 192
    UGW: 130

    7/22: 193.4 waaaat?! Lol weight coming down fast all of a sudden. Probably because it's hella hot here in NYC, and I've been a lot of walking in addition to my active job. Still, wasn't expecting to see 93 this morning. Hopefully I can keep my focus.

    7/23: 194.4 I knew it was too good to be true. Also, didnt get enough water yesterday. Only managed about 6 cups. But I'm still under 95 so I'll take that lol

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  • clynnwoodard
    clynnwoodard Posts: 319 Member
    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4
    R10 SW - 168
    R11 SW - 167

    GW for R11 - 165.5
    Final GW - 140

    7/22 - 166 - whoop whoop!
    7/23 - 166.4 - damn soy sauce
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  • tishawj
    tishawj Posts: 542 Member
    K!! Let's go at this again for 10 days!!

    SW 182.4 - in March
    GW 150 - will reassess when I get there but at this point I think I'll maintain there for a while and work on my fitness progress.

    7/21 - 156.4 - coming in from round 10
    I would like to get below 155 in Round 11. I should be starting to slow things down as I get closer to my target. Daily weigh ins will definitely help to keep me in check and not stress the minor ups and downs as I get closer to where I plan to maintain for a while.


    Day / Weight / Comments

    7/22 - 155.4 - this is about where I was hoping to get at the end of last round...but I'll take it as a starting point for this one!!!

    7/23 - 156.0 - tough work out yesterday, muscles are recuperating.
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  • eyer0ll
    eyer0ll Posts: 313 Member
    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4

    Goal R11: lose 1 lb.

    7/22: 209.4 -- under calories and worked out yesterday. A friend is coming in from out of town this weekend.
    7/23: 210 -- over calories yesterday but worked out. Arms are sore.
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  • IntervalsandChocolate
    IntervalsandChocolate Posts: 11 Member
    Day / Weight / Comments
    7/22-153.5
    7/23-153.5 same weight but sore from workout
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  • AmasMomma
    AmasMomma Posts: 134 Member
    R8 SW 354.2
    R9 SW 353.8
    R10 SW 358.0
    R11 SW 354.4

    My 10 day goal is to get to 351lbs, exercise 7/10 days and log everything.

    7/22: 354.4
    7/23: 354.2
    Went over calories, but still ate pretty well. I didn't drink enough water for the day.
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  • NormaV14
    NormaV14 Posts: 349 Member
    edited July 2017
    Starting weight 148
    Round 6 135.7
    Round 7 134.4
    Round 8 133.8
    Round 9 Last weigh in 7/8 135.2
    Round 10 132.8
    Goal weight 132
    Ultimate goal 129

    I'm in.

    7/22 - no scale. On vacation at the beach. Cannot exercise a little longer. What can go wrong with this! Yikes!!!
    7/23 - one more day of no scale! I am a bit nervous about stepping on it tomorrow
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This discussion has been closed.