How many different fruits and veggies did you eat today?
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So far today I've had assorted lettuces topped with cottage cheese and tomatoes and some cucumber sticks. Planning cabrese salad, cooked kale and chard, and more cucumbers with dinner. And probably some chips and salsa before dinner. Our garden is producing tomatoes and cucumbers faster than we eat or preserve them!0
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JeromeBarry1 wrote: »Breakfast had kale, strawberry, cherry, blueberry. Lunch had cranberry. Dinner had potato, carrot, kidney beans.
BTW, the breakfast smoothie which had the kale, strawberry, cherry and blueberry also had 12 grams of Liv Fit superfood blend, which contains dehydrated powders of "pea, hemp, chia, quinoa, cranberries, cherries, blueberries, spinach, broccoli, beets, shiitake mushrooms, green tea extract."0 -
Strawberries
Blueberries
Brown tomatoes
Baby heirlooms
Spinach
Zucchini0 -
goldthistime wrote: »ClubSilencio wrote: »If beans are vegetables then I think I win. I eat 700 calories of beans a day.
I think I could power my car with the amount of gas I would produce if I were to try that.
Today: lettuce, tomato, banana, broccoli, carrots, kale
so true.
Today one bag of veggie made cauliflower rice (Birds Eye) & four servings of pepper strips & onion.0 -
I'm ashamed of how few fruits and vegetables I eat. Typically I only eat 2-3 servings a day. And I know better.0
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I've had okra, green onions, baby carrots, radishes, Roma tomatoes, celery, spinach and cucumber.0
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cherries
bell pepper
broccoli
carrots
tomato
cucumber
corn
olives
artichoke
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Today:
Blueberries
Green Beans
Mini Sweet Bell Peppers
Sweet Potato
Broccoli0 -
Cherries
Spinach
Banana
Romaine
Carrots
Cucumber
Beets
Corn (not exactly fruit/veg but it is a plant )
Potato
Watermelon0 -
Today:
Strawberries
Blueberries
Celery
Cucumber
Tomato
Bell Pepper
Zucchini
Kale
Baby Spinach
Rocket
Chard
Cabbage
Carrot
Sweet Potato
Corn
Peas
Brussel Sprouts
Broccoli
Snow Peas
Chinese Cabbage
Bok Choy
Mushrooms
Romaine Lettuce
Yep ...... a volume eater that loves my vegetables!3 -
Apple, strawberries, blueberries, cranberries, spinach, onions, tomato, lettuce, basil, oregano. Today was not a typical day for me though, ate a lot of restaurant food.
Local peaches and zucchini have been really good lately!
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Apple, tomato, carrot, broccoli, green grapes, peas0
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Love this! Um... pumpkin at lunch in homemade lentil soup at a cafe; homemade curry dinner w/ sweet potato, green beans, garlic, ginger, curry leaves, cauliflower, onion, capsicum, zucchini, carrot.1
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breakfast
Plums
Grapes
Lunch
Pumpkin
Onion
Apple
Afternoon snack
Raspberries
Blackberries
Plums
Apple
Dinner
Cucumber
Tomato
Fennel
Onion
So 10 different ones. That's about the average. A bit too much fruit currently but it's fresh in the garden and I just can't resist.1 -
Today-
large salad at family's house with-
iceberg lettuce
cauliflower
broccoli
green pepper (from my father-in-laws garden, yum!)
1 ear of corn (I'm counting it lol, also from the garden)
And then I'm getting ready to make my daily green smoothie with-
banana
strawberries
blueberries
kale
spinach
collard greens
Swiss chard
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Bag of Birds Eye Steakhouse Green Beans and bag of pepper strips.1
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So inspiring! So far I've had:
Breakfast hash with Sweet potato, Yukon gold, red bell pepper, red onion, poblano chili mushrooms, garlif
Lunch Salad w/ napa and purple cabbage, carrot, zucchini, garlic
Dinner will be stuffed bell peppers and chopped Italian salad w/ romaine, artichokes, tomatoes, cucumber, zucchini, peppadew peppers, basil2 -
Today I had sweet potatoes, collard, cabbage, grapes, pears, lettuce, tomato and cucumbers. So much goodness and yeah I have been known to eat the whole bag or riced cauliflower as well- esp. with garlic powder, and seasonings0
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strawberries, spinach, onion, mushrooms, spinach again, green onions, and then apples in the form of homemade ginger-apple butter. Not as many as usual today.1
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