Squat, Bench, Deadlift, Snatch, C&J: Post your best videos

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  • Hornsby
    Hornsby Posts: 10,322 Member
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    Holy balls.
  • KDar1988
    KDar1988 Posts: 650 Member
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    LOL ...the mask :)
  • JoRocka
    JoRocka Posts: 17,525 Member
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    Hornsby wrote: »
    Holy balls.

    blocked at work- what am I missing?
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    JoRocka wrote: »
    Hornsby wrote: »
    Holy balls.

    blocked at work- what am I missing?

    A glorious 3-plate dip with a body weight at damn near 200 lbs. Oh, and he's shirtless and hot af!
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    JoRocka wrote: »
    _incogNEATo_ wrote: »
    JoRocka wrote: »
    Hornsby wrote: »
    Holy balls.

    blocked at work- what am I missing?

    A glorious 3-plate dip with a body weight at damn near 200 lbs. Oh, and he's shirtless and hot af!

    3 plate dip? jesus.
    Bonus for shirtless.


    #taggingthisshittofaptolater
    #imeanwatchlater

    I'll give you an "inspiring" to that!
  • JoRocka
    JoRocka Posts: 17,525 Member
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    some people lift heavy.. .I just *kitten* heavy.

    wait.
    what?

    who said that.

    cough cough.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    How you doin'?
  • thisonetimeatthegym
    thisonetimeatthegym Posts: 1,977 Member
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    Don't have any video, but here's a highlight reel:

    v0sa1xxqb4ro.jpg
  • _incogNEATo_
    _incogNEATo_ Posts: 4,543 Member
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    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Well on your way to a 600+ pull IMHO. That's amazing, man!
  • DeadliftsandDonuts
    DeadliftsandDonuts Posts: 178 Member
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    _incogNEATo_ wrote: »
    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Well on your way to a 600+ pull IMHO. That's amazing, man!

    Thanks, a 600+ pull would be amazing! My all time 1RM is 555, but I'm going to retest in mid December.
  • juliewatkin
    juliewatkin Posts: 764 Member
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    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Noice. Plus you have some nice calves there too.
  • piperdown44
    piperdown44 Posts: 958 Member
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    juliewatkin wrote: »
    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Noice. Plus you have some nice calves there too.

    Nice calves?! Hell, those are calves of THUNDER!
  • DeadliftsandDonuts
    DeadliftsandDonuts Posts: 178 Member
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    piperdown44 wrote: »
    juliewatkin wrote: »
    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Noice. Plus you have some nice calves there too.

    Nice calves?! Hell, those are calves of THUNDER!

    Haha, thanks! They're almost 18" and getting my size large SBD knee sleeves on is a full back workout!
  • Hornsby
    Hornsby Posts: 10,322 Member
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    18"? Those aren't calves. They're bulls.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    DeadliftsandDonuts wrote: »
    My new deadlift 5RM with 525lbs/238kg from today's workout. I'm now about 10 weeks out from my first competition.


    Holy calves man! Nice pulls!

    15in here lol :(

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