We work hard to develop our lifts. We seek critiques, and we study online to learn more -- to get stronger and more efficient on our lifts. We follow other great lifters on IG or YouTube and analyze their video. In the scheme of things, we realize what we do in the weight room doesn't change the world, but it does change us.
Show your best lifts, because on no other website will any one else give a care, and certainly not your friends on Facebook.
Let's talk shop.