FAT to FIT ( 6 Packs )!! just 2 inspire :)
Options
Replies
-
Scorpiotwin wrote: »Wow! Just an amazing transformation. Good job!
Aspire to inspire!!0 -
Excellent job, very well done!0
-
solarpower03 wrote: »Excellent job, very well done!
Thank you!!0 -
courtneyfabulous wrote: »Wow looking amazing!
Thank ya!!0 -
trigden1991 wrote: »Brilliant transformation.
thats inspiring.1 -
Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT.
0 -
rajeshvvcool wrote: »Hi Folks. This is my story.I was around 220 pounds till Aug 2013.Lost about 60 pounds and reached 160 pounds by Aug 2016 and maintaining.Really proud of myself and looking to inspire.
eople on MFP.
Great job!
1 -
alisajjadshah wrote: »Great job. Can you help in reducing just a two inches of belly fat??. Guess you are from asia. YOU CAN REALLY HELP ME OUT.
Hi,
You will need to put on some lean muscle from what I see in the picture and then later do a cut. You cannot target your fat loss. I will be lost fairly based on your genetics. I will help you out. Not to worry.1 -
OMG that is absolutely fantastic!2
-
OMG! hot!0
-
-
burp0
-
Wow, hope I look half as good when I reach 160. Congrats man!!!!1
-
Awesome job! Your hard work has paid off. You look great! Keep it up1
-
Hot damn dude. What a total transformation you look amazing!!!1
-
That is a seriously impressive transformation1
-
Wow- you look like a whole new person!1
-
mca90guitar wrote: »Wow, hope I look half as good when I reach 160. Congrats man!!!!
you ll do fine. consistency is the key.1 -
Wow! It looks like two completely different people! Great job! You look amazing.1
-
SouthernMamaUnderConsruction wrote: »Wow! It looks like two completely different people! Great job! You look amazing.
Thank You0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!