May Fitness Challenges
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01.05 Day 1 Arms and Squats done
02.05 Day 2 Arms and Squats done
03.05 Day 3 Arms and Squats done
04.05 Day 4 REST!
05.05 Day 5 Arms and Squats done (+6.5km on the bike)
06.05 Day 6 Arms and Squats done
07.05 Day 7 Arms and Squats done (+8.5km on the bike)
08.05 Day 8 REST
09.05 Day 9 Arms and Squats done
10.05 Day 10 Arms and Squats done
Didn't go for that bike ride. That wind was just too much for me I'll try again tonight2 -
Day 10 squats done. 1st set done with one of my dogs in my arms! Lol. Good thing most of the time I workout in a different area than them.2
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Day 10 Beach body and arms done!1
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Beach body, squats, arms, abs done2
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Days 1- 8
Arms done
Squats done
Started a couple days late but Im keeping with it!2 -
Day five Beach Body
Day five Sleek Arms
WOOO-HOOO!!!1 -
OOOH I LOVE THESE, i need more MFP friends to get me involved in the community haha2
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My foot playing up so had a rest day today2
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Day 10 squats completed ✔2
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Day 10 of Beach Body and Arms - done!1
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Day 1 Bootcamp & Arms ✅
Day 2 Bootcamp & Arms ✅
Day 3 Bootcamp & Arms ✅
Day 4 Bootcamp & Arms ✅
Day 5 Arms
Day 6 Bootcamp & Arms ✅
Day 7 Bootcamp & Arms ✅
Day 8 Bootcamp & Arms ✅
Day 9 Squats & Arms ✅
Day 10 Squats & Arms ✅
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Day 11 squats completed ✔2
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Exercises done3
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Day 11- beach body, fab arms, squats and bootcamp done3
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day 11 arms and beach body done!1
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Done through day 11 sqats! So far, so good.1
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MiamiSeoul wrote: »Day five Beach Body
Day five Sleek Arms
WOOO-HOOO!!!
You are back to smashing @MiamiSeoul - amazing!!!1 -
Day 1 Arms and Squats ✔️
Day 2 Arms and Squats ✔️
Day 3 Arms and Squats ✔️
Day 4 REST ✔️
Day 5 Arms and Squats ✔️
Day 6 Arms and Squats ✔️
Day 7 Arms and Squats ✔️
Day 8 REST ✔️
Day 9 Arms and Squats ✔️
Day 10 Arms and Squats ✔️
Day 11 Arms and Squats ✔️
Day 12 REST ✔️
Happy Friday Beautiful People!1 -
Day 12: Rest ✔
Yea for rest days!!1 -
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