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new
My name is Emma & I’ve gained about 40 pounds over the past year hitting 180. after medical complications due to kidney stones as well as medication. i know my journey towards weight loss is just beginning and it feels discouraging some days when losing just 2 pounds doesn’t feel like an accomplishment.
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Hello
Hi, I’m about halfway to my goal weight (doing WW app) but lately I can’t seem to lose despite doing strength training and cardio 5-6 days a week.I figure keeping track of calories may give some insight into why I’m at a standstill.
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Tips
New to my fitness pal. Any tips to feel full . Hunger pangs
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Howdy, y'all!
Hey everyone. Not new to MFP, and think I may have even introduced myself before. Lol. Currently 52 years old, male living in Canada. Current weight is 290 lbs with a body fat percentagethat's about 55% - seriously. Goal weight is 185 lbs and 10% body fat. I'm 5'7" tall, but very big boned (like, noticeably). So I won't…
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Hi from the UK
*Would welcome accountability friends!* Hi all, I'm Julian. I just finished my Masters degree in Psychology and Education and am working full time. I am starting at 282lbs - the heaviest I have ever been. I have borderline high blood pressure. If I continue to neglect my body, I will lose years off my life. My weight…
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Hey, folks
Trying.Fitness Pal again, and having tribe right off the bat. I'm on my second day, although it's only about 2:00 am. In the last hour, I've eaten an apple - not bad, eh? . . . And then I ate two slices of toast with butter and blackberry jam. Clearly, I need help. Oh yeah - I forgot to tell you about the Coca-Cola. Tsk,…
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Anyone else with a huge amount to lose?
I've 10+ stone to lose Anyone else have a long journey ahead? I am waiting to start weight loss injections (mounjaro) I'd appreciate some company
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Not losing weight after 4 weeks
Hello I am eating 1250 calories a day while getting in my recommended protein and studying below carbs, however my weight is fluctuating and am not able to lose anymore. I work out 5 days a week. Don’t want to decrease anymore calories but not sure what else I can do. Thanks
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Hello
I've been at this weight managment journey my whole life. I'm Italian,need I say more? I've done it all,even gone on Richard Simmons Cruise Too Lose. That's me,trying anying but shots .So if you feel like having a friend ,hit me up . I started at 298 lbs I'm 225lbs. Thank you if you read my story
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I'm new here and looking forward to the journey
I am a lifetime Weight Watchers member but I've become unhappy with how they are running the business now. I've had several friends who have had success with MFP and I'm hoping it will help me track my food, focus on moving more, and making better choices.
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Junk Food
I managed to stay under 1,200 calories for a couple weeks and lost 2 pounds. Then life got more stressful and I’m giving into my cravings for sugar and greasy food. Now Ive put back on those 2 pounds plus 2 more.
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Here I come to rescue myself
Hi, my name is Maria, this is my fourth comeback to my fitness pal. Looking for encouragement and support.
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New Here
Hi I'm Jayne,a 56 year old grandma who has worked from home for the last 3 years. Rarely going out, eating junk. Shock of shocks I've hit 18 stone 2 and reality has given me a kick in the pants. Had a knee replacement just over a year ago. So quit my job found a new job waiting to start. Gets me out the house seeing people…
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I want to get accountability partners.
I'm looking to get the most out of this app and a great help for me is community. I'm looking for people interested in being accountability partners.
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Intro
My name is Sara. I'm 42 and 238 lbs. I am married and have 3 childen and a stressful job.
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Looking For Encouragement
Hello, I'm a 39 year old mother of 2. I just recently let my first bear cub leave the den (went off to college) and I'm trying to find myself. Hopefully I can gain my confidence and smile back. I've recently been down a sad road losing a family member and I've eaten myself into weighing over 200 pounds...I need to get out…
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Some new friends would be good.
Was here before few years ago and there is no doubt friends help a lot. Actually lost my profile couple weeks ago and had to set back up again. UK based. Restarted recently and looking to drop around a stone (14lbs). Also looking to stay fit and I plan 3 golf games a week and 3 gym sessions a week. So, if you would like a…
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I’m new to MyFitnessPal.
My doctor told me I have a fatty liver . I would like to lose about 14 pounds. I am trying to eat low fat. This is not very easy. Any suggestions would be appreciated. Thank you!
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Presentación
Buenos días a todos, mi nombre es Carlos y soy recién llegado, solo quería presentarme y saludaros.
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Please add me! I'd love new friends and extra support!
Hello! My name is Allie! I am 39 years old and mother to one great kid. I am a post-bari patient and also a weight management patient. I see a dietician once every three months. I have lost 111lbs and have 17 to go which seem to be the hardest ones! I would love to make friends either man, woman, NB, whatever, doesn't…
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Introduce myself
Hi, This is Eduardo and, I just started to use MyFitnessPal app to track my progress toward a better nutrition. Any recommendations are welcome.
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Hi
Happy to be here decided to get back on weight loss I’ve gained 20 pounds in a year and I’m very uncomfortable last year. I felt great with the weight gain caused by a foot surgery which prevented me from going to the gym. I got really lazy and just haven’t gone back. I feel too tired but figured I’d start with dropping a…
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Newbie
Hey fellow #fitnesspals. I am restarting my healthy journey and looking for friends and motivation. Looking forward to getting healthy with all of you. 💃🏿
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MyFitnessPal long term member
I’m Katrina and I have been on the app for years but first time posting. I’m 43 and 168lbs and I currently do cardio and weight lifting 6 days a week. I do keto as my nutrition plan with meal prepping.
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Hello, just starting my journey here
Gastric sleeve patient just starting my fitness journey. Looking for any help with weight loss for my last 20 pounds and help building muscle. Would love to connect with other bariatric members.
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Gain Muscle Mass
Hi, I recently came across my fitness pal, which has been immensely helpful in tracking calories. I have been working out for the last 1.5 years. I have been in a strict 2000-calorie diet for the last 6 weeks and have shed 3kg weight. I weigh 74.5 kg with 13% body fat and 37.5 kg of muscle mass. Now I want to gain muscle…
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friends are disa ppearing
Been here for a while, and the people Ive friend ed are so amazing, unfortunately as time goes on they seem to be disappearing, I have a long way to go :P So I'm looking for new supportive pals!
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Enough is enough, time for action!
I used this app long ago during a weightloss journey and it worked well. I enjoy seeing the progress and getting hints and insights along the way. I found myself near my heaviest weight ever and felt discouraged. I began classes at the Community Center here in Southern Missouri and have enjoyed them a lot! This was the…
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I've returned for another try
Day 1 of my diet and went well, looking for friends to go on a diet journey with and help each other to not give up, hope your all ok and doing well, LETS DO THIS
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New and struggling
Only been dieting a day, and broken all good I did earlier at 9.00pm. How do I deal with needing to stuff myself at suppertime. Help please