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Lunch time Meal Prep
So I’m having trouble with coming up with some lunch meal prep ideas. Lunch is the hardest meal for me as with my work, I have no way to keep stuff cold or heat stuff up. I had tried salads and an ice pack in my cooler but it just doesn’t stay cold. I’m currently making a sandwich and it’s not all that filling. I’m trying…
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Using millet in place of breadcrumbs for burgers
Hi all - I need to use up some minced beef and also some millet - so I'm determined to make burgers with the millet in place of breadcrumbs - anyone done this? Should I cook the millet first? Thanks!
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High protein but vegan/gluten-free recipes?
Hi everyone :) Do you have any high protein, vegan/gluten-free recipes or good websites for recipes you can share? :) I follow a vegan/gluten-free diet as this helps to reduce symptoms of microscopic colitis (inflammation of the large intestine). I feel pretty good as long as I strictly follow this diet - trouble is…
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Keeper recipe
What was the last new recipe that you found that is worth repeating? The last keeper I tried was Low Carb Zucchini Fries.
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Estimating Calories
Does anyone have difficulty estimating the calorie count in their recipes?
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Shrimp Scampi Healthy
http://www.cookinglight.com/recipes/spaghetti-squash-shrimp-scampi
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Favorite Stir Fry Sauce Recipe?
Please share :)
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Logging in portion of bulk meal
Hi everyone. My name is Aladino. I wanted to know if anyone knew how to log a portion of a giant meal made. An example of what I mean is kind of like spaghetti for instance. If I made a whole spaghetti dish where I used a full box of noodles and a pound of meat, and a whole jar of sauce, how do I make that a custom meal…
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Bone broth
I love bone broth...easy to digest, lots of nutrition, and easy to make with things you’re going to throw out anyway (bones/veggie scraps). My question is...how do you go about calculating the nutrients/macros in homemade broth like that?
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Keto
Does anybody have any good recipes for keto diet???? Or any foods that have zero-very little carbs????
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GERD Diet
Hi Guys any sugesstion recipe for GERD Diet?
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Dairy free breakfast?
Hi all! I'm about to go dairy free for my 19 week old son. We're pretty sure he has a cow's milk protein sensitivity, so I need to cut ALL milk and milk products from my diet. I'm struggling with what to eat for breakfast. My go-to's all have some sort of dairy! Obviously eggs are the best option, but I get so bored of…
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Vegetable spaghetti? How?
I have tried to make it with some tool I once had (this was many years ago). My zuchinni spaghetti usually turned to mush no matter how little I cooked it. I'd like to know how it's done? Ps I hate spaghetti squash thanks!
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Tasty recipes
Anyone looking for great mouth watering veg and non veg recipes can ask me.
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Craving Dominos Cheesy Bread.. need a swap that'll fit that need!
It's been 48 hours and I can't get that greasy, bread-y, cheesy-, 1280-calorie disaster off my mind. I've been trying to come up with something with bread, hot cheese, and garlic butter that would maybe be around 400 cal, but I haven't been able to sort something out. Any suggestions? Mozz sticks don't quite hit the right…
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Instant Pot. Beyond eggs and yogurt.
What are your favorite meals to make in the Instant Pot? I am new to it. In fact, I have made exactly two meals - Mississippi Pot Roast and Meatloaf with sweet potatoes. Both turned out great but I am wondering what others are making besides eggs and yogurt (a quick search revealed plenty of posts about that).
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Connecting a step tracker not on the list?
Anyone know if you can connect a cheap version of fitbit to my fitness pal?
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Recipe Confusion
So I am tracking my meals on MFP, as well as doing WW Freestyle and logging there, as well. I found a recipe that stated it was just 370 cal/serving in the MFP Blog recipes. I couldn't figure out how to open the actual written recipe, so I just watched the video. It was using corn tortillas. I went to my local Mexican Deli…
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Apricot with skimmed milk post workout meal
After I came back from jogging at the beach yesterday I made this recipe I hope you like it. 100 ml skimmed milk. 4 dried apricots. 3 dried plums. 1/2 tsp cinnamon. 1 1/2 tsp organic chia seeds. Blended them all then added the chia seeds and waited for about 15 mins before having it.
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Keto Recipes? Anyone?
I'm in need of some good Keto friendly recipes. My food diary is so very bland.
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Tried and true granulated Splenda recipes?
Someone gave me a big bag of granulated Splenda that I don't know what to do with having never used it before. Do you have any (hopefully low cal) Splenda baking/dessert recipes that you really like? Share only if you've actually made them and they came out well!
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Dark Chocolate Chip Banana Oatmeal Cookies
I have been tweaking this recipe and absolutely love it. 12 servings, 130 calories, 3g fat, 19g carbs, 8g protein each 2 cups(160g) rolled oats 2 scoops(98g) vanilla protein powder(mine has 30g protein per scoop) 114 g greek yogurt(I used 0% Fage) 2 tsp vanilla 1 tbsp cinnamon 251g banana(riper is better, about 2 bananas)…
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What the TOFU
I am wanting to incorporate more vegetarian meals into my diet, only eating meat if I’m just absolutely craving it or need the protein yada yada. Anywho, I love a good stir fry & I know I can use mushrooms to make it “meatier” but I had some that was made with tofu that was absolutely amazing. I’ve tried & tried to cook…
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Pot pie recipes that won't eat up all my calories?
I'm craving mama's chicken pot pie like crazy, do any of you have lighter recipes for it?
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Does anyone have any good vegetarian recipes for lunch and dinners?
Recently started my diet and decided to be veggie again but I don’t have many recipe ideas, any ideas??
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Arabic low calorie recipes
I'm having a problem.finding the ingredients in most of the recepies on youtube and pintrest as an arab ... we don't have all these ingredients ,, so can you help me with commom recepies with ingredients easy to find ?
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Pit pie
Cty
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Not sharing recipes is a bummer
My husband needs a really low fat, really low carb diet which is a real balancing act. Since I don't need and shouldn't have those restrictions, I make food ahead to freeze for him using my recipes so I can control amts. I thought when we both signed up for premium and since he's an MFP friend that he could snarff recipes…
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Pickled Eggs
Anyone have a killer pickled egg recipe they would be willing to share?
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Cauliflower Rice Recipes
What are some favorites? I bought some from Trader Joe's and then realized I don't know what to do with it.