360 minutes a week exercise challenge

Options
1…567810

Replies

  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Yesterday was a good day...took the stairs 3 times vs the elevator and ate 5 to 6 servings of fruits and veggies

    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes

    Total, 96 minutes
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 30 minute run
    tuesday: 60 minute walk
    total so far: 90 minutes
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes...biking, 42 minutes

    managed to scrap up 42 minutes biking some errands and to son's ballgame

    Total 139...whew, I am pooped
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    Options
    Hey! Been out of town last week, sorry I didn't update. But I'll tell you now that I did a lot of swimming and walking around while I was gone, and made sure to do my regular Chalean Extreme routine too.

    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1

    Total- 170 min, I have 190 min to go!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
    Options
    I'm off to a slow start, this week is gonna be rough to make the 360 minutes.

    Mon - 0
    Tues - 27 mins shred
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    total: 135 minutes :)
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Options
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walk

    300 to go.........uhhhhhh!!!! Sounds impossible but I'll do my best!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
    Options
    Mon - 0
    Tues - 27 mins shred
    Wed - 27 mins shred

    I'm kinda doubting I'll make the 360 especially with the holiday weekend...we'll see. I'll still move when I can. If I wasn't so freaking tired it would help.
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    Options
    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1
    Wednesday- 40 min Burn Circuit 2

    Total so far- 210 min, remaining-150 min
    Tonight my hubby is with the boys playing basketball, I'll be home by myself so I am gonna try to do a more than my scheduled 50 min of Chalean, maybe some turbo jam or P90X too... we'll see!!!!!!
  • blackchick85
    blackchick85 Posts: 61
    Options
    I am so in starting Monday........ This has been a bad week for me due to being sick and weak.... but hopefully the doctor can fix that today so i can get back on the ball.

    My name is Kisha, i am 24 years old single with no kids. I am tired of just being the "friend" . I have currently lost 10lbs and i need to lose over 100 more.
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    300 to go.........uhhhhhh!!!! Sounds impossible but I'll do my best!

    Some weeks are like that...can you ride a bike to do errands...really pumps up the exercise time and gets things done
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    I am so in starting Monday........ This has been a bad week for me due to being sick and weak.... but hopefully the doctor can fix that today so i can get back on the ball.

    My name is Kisha, i am 24 years old single with no kids. I am tired of just being the "friend" . I have currently lost 10lbs and i need to lose over 100 more.

    Welcome!!!! This is the way to do it!!! Find little ways to burn more!!! You'll lose that big gurl's body!!!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Options
    So it's been a craptacular week for me. I started feeling sick Tuesday morning and it's been getting worse. As a result:

    Monday - 45 min. (10 min. jumping rope, 20 min. on elliptical and 15 min. weightlifting)
    Tuesday - None
    Wednesday - None

    I may try and go for a walk tonight after dinner, but I doubt I'll be in the gym, since whatever I have is starting to settle into my chest. I'm really hoping this goes away and I feel better for the weekend - if so, I might be able to salvage this week and end up with a respectable exercise amount, but I'm not going to push it if I'm still feeling sick.
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Options
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walking
    Thursday - 32 minute fast walking

    268 to go...................I know I could I know I could I know I could..........chugging along!!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes...biking, 42 minutes
    Wednesday, nada
    Thursday, 191 minutes of gardening (990 calories)

    Total 330 minutes
  • nehtaeh
    nehtaeh Posts: 2,977 Member
    Options
    Mon - 0
    Tues - 27 mins shred
    Wed - 27 mins shred
    Thurs - 27 mins shred

    So, I know we are going to a parade this weekend, as well as fireworks. I'll also have access to a pool all weekend so I'm going to make a plan and see if I can't come up with 300 mins this weekend. I know I can, we'll see if I actually do that much moving though.
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walking
    Thursday - 32 minute fast walking

    268 to go...................I know I could I know I could I know I could..........chugging along!!!

    I know you can...I know you can
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    thursday: 35 minute run/walk
    total: 170 minutes...190 to go...my original plans of working my butt off and lounging by the pool have been squashed but i'm still hoping to get a bit of exercise in over the weekend
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    Options
    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1
    Wednesday- 40 min Burn Circuit 2
    Thursday- 45 min of Burn Intervals & 10 min of Ab Burner
    Friday- 45 min Cardio Party Mix 2-am

    Total so far-310 min, remaining- 50 min

    Tonight we are going to see Eclipse!! And we're gonna go get SUSHI!! My favorite! I have a quick strength training workout before hand, and might add some more cardio to today too, so I don't feel super guilty eating sushi!!!!!!!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Total so far-310 min, remaining- 50 min

    Tonight we are going to see Eclipse!! And we're gonna go get SUSHI!! My favorite! I have a quick strength training workout before hand, and might add some more cardio to today too, so I don't feel super guilty eating sushi!!!!!!!!

    Looks like a great week!!! Enjoy your sushi

Categories