360 minutes a week exercise challenge

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  • jocelyne2
    jocelyne2 Posts: 271 Member
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    Thanks shamrock I hope it gets easier lol Had to stop at 18 min mark grrrrrr

    Well for today makes 70 mins and I intend to walk another 30 on the treadmill tonight

    Have a great day everyone :drinker:
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday - day off, boo
    Tuesday- zumba 60 min
    Wednesday- body pump 66 min and running around at the park 40 min.
    Thursday- walking pushing stroller 36 min, eliptical 32 min

    126 min left!
  • a1schwei
    a1schwei Posts: 617 Member
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    slow start this week but...
    monday: 20 minutes of kickball at field day :)
    tuesday: 27 minutes running
    wednesday: 12 hour workday but...10 minutes dancing with preschoolers and 30 minutes running :)
    thursday: 20 minutes walking
    107 total...i fully intend to kick my butt the next 3 days!!! will i get to 360 prolly not but i'm going to try my best to get close!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Mon - 27 mins. of shred
    Tues - nada
    Wed - 27 mins shred, 35 mins. elliptical.
    Thurst - 27 mins shred

    Total 116 minutes, remaining 244

    Should have time to get in some killer workouts this weekend.
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    This weeks totals so far:
    Mon- 130 min
    Tues- 78 min (running for 20 min and kenpo for 58 min)
    Wed- 38 min (Chalean Extreme Burn Circuit 2 for 38 min)
    Thur- 68 min (Chalean Extreme Burn Interval and Ab Burner for 60 min)

    Total= 314 min, 46 min remaining

    Going to surpass this, we are staying at my parents tonight, I will definitely be doing some swimming tonight, and tomorrow on top of my regular workouts! Good week of workouts for me!
  • a1schwei
    a1schwei Posts: 617 Member
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    slow start this week but...
    monday: 20 minutes of kickball at field day :)
    tuesday: 27 minutes running
    wednesday: 12 hour workday but...10 minutes dancing with preschoolers and 30 minutes running :)
    thursday: 20 minutes walking
    friday: 45 minute walk, 45 elliptical, 20 minutes weights :)
    total so far: 217
  • Shy1979
    Shy1979 Posts: 75
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    Mon - 85 min cardio
    Tue - 105 min cardio
    Wed - 105 min cardio
    Thu - no workout
    Fri - 120 min walking outside
  • jocelyne2
    jocelyne2 Posts: 271 Member
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    Mon - no workout
    Tues- circuit training and cardio = 75 mins
    Weds- no workout
    Thurs - circuit and cardio = 100 mins
    Fri - circuit and cardio = 100 mins

    Damn still need another 90 mins geesh I been slacking this week !!!!!!!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Mon - 27 mins. of shred
    Tues - nada
    Wed - 27 mins shred, 35 mins. elliptical.
    Thurs - 27 mins shred
    Fri - 27 mins. shred

    Total 143 minutes, remaining 217
  • a1schwei
    a1schwei Posts: 617 Member
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    slow start this week but...
    monday: 20 minutes of kickball at field day :)
    tuesday: 27 minutes running
    wednesday: 12 hour workday but...10 minutes dancing with preschoolers and 30 minutes running :)
    thursday: 20 minutes walking
    friday: 45 minute walk, 45 elliptical, 20 minutes weights :)
    saturday: 75 minute walk
    total: 292 :)
  • Shy1979
    Shy1979 Posts: 75
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    Mon - 85 min cardio
    Tue - 105 min cardio
    Wed - 105 min cardio
    Thu - no workout
    Fri - 120 min walking outside
    Sa - 80 min cardio
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Mon - 27 mins. of shred
    Tues - nada
    Wed - 27 mins shred, 35 mins. elliptical.
    Thurs - 27 mins shred
    Fri - 27 mins. shred
    Sat - 40 mins elliptical

    Total 183 minutes, remaining 177

    I was going to do the shred last night as well but didn't. Not sure I'm going to get in 177 minutes today. Hmmm, I did go to the park yesterday with my girls though. That was about an hour of walking around...
  • a1schwei
    a1schwei Posts: 617 Member
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    monday thru saturday: 292 minutes
    sunday: 33 minute run
    total for the week: 325...not 360 but i am totally proud of this number :)
  • jocelyne2
    jocelyne2 Posts: 271 Member
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    Final 90 mins done even if it was cleaning the house lol:happy:
  • Shy1979
    Shy1979 Posts: 75
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    Mon - 85 min cardio
    Tue - 105 min cardio
    Wed - 105 min cardio
    Thu - no workout
    Fri - 120 min walking outside
    Sa - 80 min cardio
    Sun - 45 wii (boxing, running, etc., but not counting the in between times when switching games and stuff)

    Makes a total for week 2: 540 minutes
  • joanewright
    joanewright Posts: 50
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    Is it too late to join? I've been doing really good on the eating, but tend to slack off on the exercise. I try to walk 2-3 times a week for an hour, but it would help me alot to be accountable to someone else! How does this work? When do you post?
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Mon - 27 mins. of shred
    Tues - nada
    Wed - 27 mins shred, 35 mins. elliptical.
    Thurs - 27 mins shred
    Fri - 27 mins. shred
    Sat - 40 mins elliptical
    Sun - 27 mins. shred

    Total 210 minutes, remaining 150

    I did do quite a bit of cleaning today too. It was more than I first thought because I rememberd I had to clean puke all morning. I'll just say I failed this week. I tried, but it was a long, tiring week. I'm hoping this coming week is much easier to sleep and workout.
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday - day off, boo
    Tuesday- zumba 60 min
    Wednesday- body pump 66 min and running around at the park 40 min.
    Thursday- walking pushing stroller 36 min, eliptical 32 min
    Friday- nothing
    Saturday-walking 30 min (FARMER'S MARKET!!)
    Sunday-nothing

    Total 264 min, remained 96 min.
    Hard weekend to exercise, we were outside all day Saturday and Sunday but they were both sitting events. Ate... ok and maintained my weight thru the weekend.

    Gonna make this week much better!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Is it too late to join? I've been doing really good on the eating, but tend to slack off on the exercise. I try to walk 2-3 times a week for an hour, but it would help me alot to be accountable to someone else! How does this work? When do you post?

    Not too late to join. We are starting a new week. Mon - Sun, just post your minutes of working out, moving. Just look back at a couple of the lasts posts and you'll see about what people are doing. Its super easy, and seeing it in black and white helps with accountability and motivation. For me, just have a number to work towards helps get me moving.
  • Shy1979
    Shy1979 Posts: 75
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    Back for week 3

    Mon - 80 min cardio
    30 min wii fit (yoga and cardio)

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