360 minutes a week exercise challenge

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Replies

  • mamaturner
    mamaturner Posts: 2,447 Member
    Got 1 of my 2 per week strength training in today!

    Monday- 104 min bike riding (half pulling my 20 pound child behind me!)
    Tuesday- 60 min zumba
    Wednesday- 65 min Body Pump, gonna get an after dinner walk in later, IT'S BEAUTIFUL OUT!
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 27 min run
    tuesday: 45 min elliptical and 15 weights
    ...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week :)
  • wendytobin
    wendytobin Posts: 208
    walk 53min
    bike 31min
    Elliptical trainer 30mins

    total for monday 131 min
    total for tuesday 110min
    total for wednesday 114 min

    goal for week 500 min

    remaining 145 min
  • mamaturner
    mamaturner Posts: 2,447 Member
    monday: 27 min run
    tuesday: 45 min elliptical and 15 weights
    ...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week :)

    I think that's a great goal!
  • jocelyne2
    jocelyne2 Posts: 271 Member
    well don't know if all this counts but 195 mins shopping,shopping, shopping hehehe gardening and lots a cooking :tongue: But if its in the log its gotta count :drinker:
  • nolachick
    nolachick Posts: 3,278 Member
    Running Tally for this week (June 7th - 11th)
    Monday - 60mins turbo Jam
    Tuesday - 40 mins turbo sculpt + 20mins walking
    Wednesday - 40 mins rode my bike
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 25 mins. shred
    Tues - 25 mins. shred, 20 mins. walking.
    Wed - 30 mins. walking (no shred)

    Total 100 minutes. Remaining 260

    Going swimming tonight though. Not laps, but will be in the pool with my babies so it'll be some kind of working out.
  • mamaturner
    mamaturner Posts: 2,447 Member
    Monday- 104 min bike riding (half pulling my 20 pound child behind me!)
    Tuesday- 60 min zumba
    Wednesday- 65 min Body Pump
    Thursday - 65 min zumba toning (zumba with light weights, I used 3#ers)

    Total- 294 Remaining- 66
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 45 kettleballs
    Tuesday, nada
    Wednesday, 60 minutes cardioburn class and 58 minutes bike ride
    Thursday...work 10:00 to 6:00, ballgame, is there any time left for exercise??? maybe, I'll shred for 20 minutes

    4 more days to go...:bigsmile:
  • the_taylors_09
    the_taylors_09 Posts: 1
    i'm in... My name is Crystal and i hve 2 kids... a 2 1/2 year old and a 1 month old. i was stoked yesterday when i found out that i had lost 32 pounds since i gave birth... i'm 12 pounds lighter than my pre-pregnancy weight.. and that gave me the motivation to get back into this.. i really am going to try to loose as much as possible and try to track everything. as long as my kids let me, i'll do it everyday
  • jocelyne2
    jocelyne2 Posts: 271 Member
    Welcome crystal :smile: Well there goes another 60 mins and possibly tonight I will jump on the treadmill while watching tv ....Damn I got all this energy today and I actually got up like 2 hrs before I normally do wth go figure lol ....So if I tally everything up I have gone way over the 360 mark yippy :drinker: :drinker: Have a great evening everyone !!!!!
  • nolachick
    nolachick Posts: 3,278 Member
    Running Tally for this week (June 7th - 11th)
    Monday - 60mins turbo Jam
    Tuesday - 40 mins turbo sculpt + 20mins walking
    Wednesday - 40 mins rode my bike
    Thursday - 60 mins walking

    Current Total: 200 mins , 160 to go!
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 27 min run
    tuesday: 45 min elliptical and 15 weights
    ...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week :)

    add 40 min run for wednesday and 80 min walk today so now i am up to 207...153 to go :)
  • nisijam5
    nisijam5 Posts: 9,964 Member
    monday: 27 min run
    tuesday: 45 min elliptical and 15 weights
    ...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week :)

    add 40 min run for wednesday and 80 min walk today so now i am up to 207...153 to go :)

    See it's easier than you think...dont' have to be heart-thumping-about-to-die...just move a little more than you used to...

    Nothing for me today...work and a ball game pretty much consumes the day...hopefully, will bump it up a bit tomorrow
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 25 mins. shred
    Tues - 25 mins. shred, 20 mins. walking.
    Wed - 30 mins. walking (no shred)
    Thurs - 25 mins. shred, walked to the pool - 20 mins., swam for probly about 40 - always with a toddler, although they are lighter in the pool. hehe

    Total - 185 Remaining - 175

    Gettin there, this weekend I'll rock it for sure.
  • Shy1979
    Shy1979 Posts: 75
    My workouts so far

    Mon - 100 min cardio
    Tue - 45 min walking
    45 min cleaning
    Wed - 130 min cardio
    Thu - 95 min cardio
  • divachris2
    divachris2 Posts: 14 Member
    I have not checked in here since tuesday but I have been working out! Sar far I am at 355 minutes and I have lost 2 pounds this week! It has been a good week but it will be a challenge this weekend!Today is my wedding anniversary so we are going out to dinner (I plan to make smart choices) saturday I have my cousins birthday party(Lord give me strength to stay away from cake) and sunday, yeah I don't even need an excuse for sunday! But I am determined not to undo everything I have worked so hard for! I wish everyone good luck and keep up the good work!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 45 kettleballs
    Tuesday, nada
    Wednesday, 60 minutes cardioburn class and 58 minutes bike ride
    Thursday...nada
    Friday...45 minutes Guts-n-Butts, 60 minutes of detox yoga:bigsmile: wondering what the side effects are:blushing:

    Total 268, only 100 to go....wooo hooo:drinker:
  • nisijam5
    nisijam5 Posts: 9,964 Member
    But I am determined not to undo everything I have worked so hard for! I wish everyone good luck and keep up the good work!

    Good luck....weekends are tough...remember, you can have a treat now and then...that's our reward for movin' it during the week
  • jocelyne2
    jocelyne2 Posts: 271 Member
    There goes anothe 60 mins BOOOYAHHHH .... I totally blew this challenge away this week now If I can just stick with it ....lol.... Im always strong the first week then blow it :explode:
  • nisijam5
    nisijam5 Posts: 9,964 Member
    55 minutes of moving dry wall from the trailer to the basement (heart thumping and I thought I was gonna die)...add that one for today for 389 calories...whoo hooo
  • Shy1979
    Shy1979 Posts: 75
    Mon - 100 min cardio gym
    Tue - 45 min walking (slow pace outside)
    45 min cleaning
    Wed - 130 min cardio
    Thu - 95 min cardio
    Fri - 108 min cardio
    30 min (slow pace walk outside)
  • mamaturner
    mamaturner Posts: 2,447 Member
    Monday- 104 min bike riding (half pulling my 20 pound child behind me!)
    Tuesday- 60 min zumba
    Wednesday- 65 min Body Pump
    Thursday - 65 min zumba toning (zumba with light weights, I used 3#ers)
    Friday- took off, sick :sick:
    Saturday- 60 min zumba
    Sunday- 60 min Body Pump

    Total min 444

    K so obviously I haven't gone to Body Pump yet, but this way (even tho I want to go) I have no choise!

    Monday-today 2708 calories burned .. body pump is usually around 350 so right around 3000 calories burned for this week!
  • sunshine79
    sunshine79 Posts: 758 Member
    Hi, is it too late for me to join. This is a great challenge. I'll start logging tomorrow and will try to post daily. To all in this challenge please add me as a friend as it will make me accountable.

    I'm currently 151lb!!!! and am trying to get down to 140. My downfall is food. I have a very sweet tooth and I can manage to get through the day but usually feel like snacking at night. I don't keep snack foods in the house anymore. I'm on 1300 calories a day.
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 25 mins. shred
    Tues - 25 mins. shred, 20 mins. walking.
    Wed - 30 mins. walking (no shred)
    Thurs - 25 mins. shred, walked to the pool - 20 mins., swam for probly about 40 - always with a toddler, although they are lighter in the pool. hehe
    Sat - walked at the park/farm for about 4 hours. This should totally put me over the 360 minutes. I will do some actual workouts today though. I'd like to get in my shred and some elliptical time. I'm hoping this will jump start me into the next week as well.
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Hi, is it too late for me to join. This is a great challenge. I'll start logging tomorrow and will try to post daily. To all in this challenge please add me as a friend as it will make me accountable.

    Welcome to the challenge!!! The more the better!!!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 45 kettleballs
    Tuesday, nada
    Wednesday, 60 minutes cardioburn class and 58 minutes bike ride
    Thursday...nada
    Friday...45 minutes Guts-n-Butts, 60 minutes of detox yoga, 55 minutes hauling dry wall
    Saturday...45 minutes Kardioke
    Sunday, not sure yet...super lazy...Friday about killed me
  • nisijam5
    nisijam5 Posts: 9,964 Member
    OK...grand tally is 361 minutes of active exercise...made it by 1 extra minute

    Tomorrow is a new week!!! Great job for those who stuck it out!!!
  • divachris2
    divachris2 Posts: 14 Member
    my grand total for the week was 495 minutes!I am happy and I hope everyone did well, no matter what your goal was!I am going to do this again starting tomorrow!I hope you all will join me!:happy:
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 27 min run
    tuesday: 45 min elliptical and 15 weights
    ...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week :)

    add 40 min run for wednesday and 80 min walk today so now i am up to 207...153 to go :)

    friday: nothing-sick :(
    saturday: 3+ hours of cleaning for my brother's grad party so no real workout
    sunday: 25 min rollerblading
    so real working out 232 minutes but with cleaning over 400 :) not bad for a busy week!!!
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