November Running Challenge

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Replies

  • shanaber
    shanaber Posts: 6,423 Member
    skippygirlsmom wrote: »
    shanaber wrote: »

    Ran with new shoes today and felt like I was flying! Ran a fast 5 miles at a 10 min pace - I think it was my best run since my injury in early June!

    What did you get?
    Since I hurt my foot the only shoes I have been able to run in w/o re-injuring are Altra Torins, so I decided to try a different model. I got the Altra One2 and they are awesome (1 run review). They are also zero drop and very light and comfortable.
  • shanaber
    shanaber Posts: 6,423 Member
    fabnine wrote: »
    _Date___ Miles
    Nov 1 ____16.3
    Nov 2 ____7.1
    Nov 3 ____6.2am + 8.1pm
    Nov 4 ____1 streak
    Nov 5 ____6.2am + 7.2pm
    Nov 6 ____1 streak
    Nov 7 ____5.1 1,400miles in 2014
    Nov 8 ____10.5
    Nov 9 ____3.1
    Nov 10 ___7.6am + 6.2pm
    Nov 11 ___1 streak
    Nov 12 ___6.4am + 4.9pm
    Nov 13 ___1 streak
    Nov 14 ___10.3
    Nov 15 ___8.1
    Nov 16 ___8.3
    Nov 17 ___6.6am + 7.2 pm
    Nov 18 ___1 streak
    Nov 19 ___4.6am + 9.7 pm (*) 1,500 miles in 2014 (*)
    Nov 20 ___1 streak
    Nov 21 ___13.5
    ____ Total ____ 169.2

    Closing in on that goal and an awesome run today!
  • HonuNui
    HonuNui Posts: 1,464 Member
    11/1 3.15
    11/2 rest
    11/3 unplanned rest
    11/4 3.58
    11/5 6.06
    11/6 bike day
    11/7 3.2
    11/8 rest
    11/9 travel day to get to Las Vegas Rocknroll 1/2 marathon!
    11/10 post redeye slump
    11/11 4.54
    11/12 4.62
    11/13 rest/travel
    11/14 3
    11/15 4.52
    11/16 13.36 (Las Vegas RocknRoll 1/2 marathon. IT WAS SO COLD!!!!!
    11/17 rest/travel
    11/18 2.88
    11/19 4.01
    11/20 rest
    11/21 2.95

    Total: 53.14
    (ticker is my goal for 2014 and accumulation to date)

    exercise.png
  • stmadoesboy
    stmadoesboy Posts: 52 Member
    Good runs on Thursday night (very wet) and Saturday morning - feels like I'm getting back into it again. 2 runs tomorrow and 3 midweek runs planned when away down South next week. Looking to break through my target either tomorrow night or Tuesday night. Bring it on!!!


    4/11 4.35
    5/11 4.25 (8.6)
    6/11 6.23 (14.83)
    8/11 3.15 (17.98)
    9/11 6.66 (am) and 3.60 (pm) (28.24)
    11/11 4.04 (32.28)
    16/11 7.09 (am) and 4.09 (pm) (43.46)
    20/11 7.02 (50.48)
    22/11 3.27 (53.75)

    exercise.png
  • tweekedgirl
    tweekedgirl Posts: 114 Member
    1/11 - 4.06
    2/11 - 7.80
    5/11 - 2.55
    8/11 - 7.46
    9/11 - 5.22
    11/11 - 4.00
    13/11 - 3.77
    15/11 - 4.89
    19/11 - 3.91
    22/11 - 7.28

    Total - 50.95

    Just over a week to get in 30 miles...hmmm....

    exercise.png
  • MattNorrisUL
    MattNorrisUL Posts: 100 Member
    Nov 1- 30 minutes
    Nov 2- 31 minutes
    Nov 4- 31 minutes
    Nov 6 - 31 minutes
    Nov 8 - 31 minutes
    Nov 10- 34 minutes
    Nov 12- 34 minutes
    Nov 15- 34 minutes
    Nov 17- 35 minutes
    Nov 19- 35 minutes
    Nov 21- 35 minutes

    I have runs scheduled for Sunday 23rd, Monday Nov 24th, Wednesday Nov 25th and Thanksgiving! Hope to get lucky and hit 500 and blow the goal out of the water.


    exercise.png
  • runforit
    runforit Posts: 8 Member
    I would like to join the running challenge, even though November is almost over. I am recovering from injury so I will set my goal for 80km / 50miles for the month. I ran 10km this morning. Now to figure out how to make the ticker. I am new to MFP so please add me as a friend so I can help support my fellow runners.
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    edited November 2014
      DATE...DISTANCE...TOTAL
      11/1........7.00.........7.00
      11/2........8.75........15.75 (hit 1,600 mile mark)
      11/4........4.00........19.75
      11/7........6.00........25.75
      11/11......4.25........30.00
      11/12......4.25........34.25
      11/13......6.00........40.25
      11/15......6.00........46.25
      11/16......9.75........56.00
      11/18......5.00........61.00
      11/20......6.25........67.25
      11/21......4.25........71.50

    1. ttknowles01
      ttknowles01 Posts: 255 Member
      11/22 Pushed myself today and got in 6.2 miles
      Total: 45.56 miles - 10.56 over my goal :-)

      exercise.png
    2. runforit
      runforit Posts: 8 Member
      Ran 10km this morning…..getting chilly out there!exercise.png
    3. skippygirlsmom
      skippygirlsmom Posts: 4,433 Member
      11/1 - 6.2 first 10K completed!
      11/2 - rest day
      11/3 - 6.72 miles
      11/4 - 7.68 miles
      11/5 - 6.53 miles
      11/6 - rest day
      11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
      11/8 - 9.53 miles
      11/9 - 4.42 miles
      11/10 - 8.13 miles
      11/11 - 4.42 miles
      11/12 - rest day
      11/13 - 8.62 miles - oh good night it's cold, I don't know how you folks in the North do it.
      11/14 - 2.84 quick out and back running a 5K tomorrow 22 degrees this morning
      11/15 - 3.1 5K - PR'd 29:05
      11/16 - rest day
      11/17 - 4.4 of the longest most boring dreadmill miles ever
      11/18 - 5.6 miles 20F feels like 10
      11/19 - rest day
      11/20 - 8.13 miles - balmy 41 this morning
      11/21 - 5.25 miles - my goal was so close, but I was running (literally) late this morning and couldn't get the 8 miles in to reach goal.
      11/22 - 8.13 goal!!!!!!!

      Total: 106 miles out of 100

      exercise.png
    4. XX_Miss_RoseMary_XX
      XX_Miss_RoseMary_XX Posts: 274 Member
      3 done using C25K today and the other day.
      17.42 total ran for the month

      The ticker below shows my miles both walked and jogged!
      exercise.png
    5. gabbo34
      gabbo34 Posts: 289 Member
      skippygirlsmom wrote: »
      11/1 - 6.2 first 10K completed!
      11/2 - rest day
      11/3 - 6.72 miles
      11/4 - 7.68 miles
      11/5 - 6.53 miles
      11/6 - rest day
      11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
      11/8 - 9.53 miles
      11/9 - 4.42 miles
      11/10 - 8.13 miles
      11/11 - 4.42 miles
      11/12 - rest day
      11/13 - 8.62 miles - oh good night it's cold, I don't know how you folks in the North do it.
      11/14 - 2.84 quick out and back running a 5K tomorrow 22 degrees this morning
      11/15 - 3.1 5K - PR'd 29:05
      11/16 - rest day
      11/17 - 4.4 of the longest most boring dreadmill miles ever
      11/18 - 5.6 miles 20F feels like 10
      11/19 - rest day
      11/20 - 8.13 miles - balmy 41 this morning
      11/21 - 5.25 miles - my goal was so close, but I was running (literally) late this morning and couldn't get the 8 miles in to reach goal.
      11/22 - 8.13 goal!!!!!!!

      Total: 106 miles out of 100

      exercise.png

      Don't with over a week to spare! Great job!!!!!
    6. WhatMeRunning
      WhatMeRunning Posts: 3,538 Member
      11/2 - 12.19 miles
      11/6 - 12.25 miles
      11/15 - 13.1 miles
      11/18 - 2.1 miles
      11/20 - 3.02 miles
      11/22 - 4.04 miles

      exercise.png


    7. jtarmom
      jtarmom Posts: 228 Member
      11/3 - 3 miles
      11/4 - 3.4 miles
      11/7 - 3.75 miles
      11/11 - 3 miles (went on vacation, did lots of walking, but only ran once)
      11/17 - 3.2 miles. 32 and snowy - what a welcome home from 80 deg orlando!
      11/20 - 3 miles (I'm counting the elliptical because of the 7+ feet of snow)
      11/22 - 3 miles (still buried under 7 feet of snow, gym still closed)

      exercise.png[\img]
    8. BChanFit
      BChanFit Posts: 209 Member
      11/1: 8.32 miles
      11/4: 4.01 miles
      11/6: 5.34 miles
      11/7: 3.03 miles
      11/8: 5.90 miles
      11/12: 3.12 miles
      11/13: 2.50 miles
      11/14: 3.17 miles
      11/15: 7.05 miles
      11/17: 3.18 miles
      11/18: 3.00 miles
      11/20: 5.00 miles
      11/22: 8.76 miles



      exercise.png
    9. chesnity3
      chesnity3 Posts: 960 Member
      11/1 - 5k color run
      11/3 - 3.1
      11/4 - 2.12
      11/6 - 4.0
      11/8 - 3.1
      11/9 - 2.1
      11/11 - 3.6
      11/13 - 4.0
      11/14 - 2.1
      11/15 - 2.25
      11/16 - 2.25
      11/18 - 3.1
      11/21 - 2.0
      11/22 - 5.1

      exercise.png
    10. amyjoi16
      amyjoi16 Posts: 29 Member
      It's been a good week!

      exercise.png

    11. Stoshew71
      Stoshew71 Posts: 6,553 Member
      Date Miles today. Miles for October

      11/1 14 miles - 14
      11/2 Much needed REST DAY
      11/3 6.2 miles - 20.2
      11/4 5 miles - 25.2
      11/5 6.2 miles - 31.4
      11/6 5 miles - 36.4
      11/7 TAPER DAY
      11/8 13.1 miles 49.5 <<< PR'ed The Huntsville Half (1:40:51)
      11/9 REST DAY
      11/10 10 miles - 59.5
      11/10 3.1 miles - 62.6 << slow 5K run tonight with my wife.
      11/11 7 miles - 69.6
      11/12 6.2 miles - 75.8
      11/13 7 miles - 82.8
      11/14 6.2 miles - 89
      11/15 22 miles - 111 << Last super long run before my marathon in 3 weeks.

      *Have to make a correction. My marathon is actually 4 weeks away, so I will do one more 18 mile long run this coming Sat.

      11/16 REST DAY
      11/17 10 miles - 121
      11/18 7 miles - 128
      11/19 4.5 miles - 132.5
      11/20 7.5 miles - 140 <<< Goal completed cause I underestimated when I was supposed to start my taper.
      11/21 5 miles - 145
      11/22 18 miles - 163 <<< Last Long Run until RCM

      exercise.png

    12. Stoshew71
      Stoshew71 Posts: 6,553 Member
      jtarmom wrote: »
      11/20 - 3 miles (I'm counting the elliptical because of the 7+ feet of snow)
      11/22 - 3 miles (still buried under 7 feet of snow, gym still closed)

      Yikes. I hope you melt out of it soon.


    13. Stoshew71
      Stoshew71 Posts: 6,553 Member
      skippygirlsmom wrote: »

      Total: 106 miles out of 100

      Great job! Well done!
    14. Stoshew71
      Stoshew71 Posts: 6,553 Member
      runforit wrote: »
      I would like to join the running challenge, even though November is almost over. I am recovering from injury so I will set my goal for 80km / 50miles for the month. I ran 10km this morning. Now to figure out how to make the ticker. I am new to MFP so please add me as a friend so I can help support my fellow runners.


      Welcome aboard.
    15. Runningmischka
      Runningmischka Posts: 386 Member
      exercise.png
      11/01 = 6 miles
      11/02 = 0 miles, Sunda-funday with the family
      11/03 = 6.5 miles, evening outdoors run
      11/04 = 0 miles, strength training
      11/05 = 6.5 miles, outdoors
      11/06 = 0 miles, strength training
      11/07 = 7 miles, outdoors
      11/08 = 0 miles, rest day
      11/09 = 7 miles, outdoors
      11/11 = strength training
      11/13 = 5 miles, indoors
      11/14 = 5 miles, indoors
      11/16 = strength training
      11/17 = rest day, super sore butt and quads lol
      11/18 = strength training
      11/19 = 6 miles
      11/20 = strength training
      11/22 = 7 miles
    16. SonicDeathMonkey80
      SonicDeathMonkey80 Posts: 4,489 Member
      edited November 2014
      Did a couple loops of my frozen trail for 6.1mi. A little slippery, but that's what trail shoes are for.
      159.7mi done - 55.3/8d remaining

      aa4mpf06dl6q.jpg

    17. skippygirlsmom
      skippygirlsmom Posts: 4,433 Member
      gabbo34 wrote: »
      skippygirlsmom wrote: »
      11/22 - 8.13 goal!!!!!!!

      Total: 106 miles out of 100

      Don't with over a week to spare! Great job!!!!!

      Stoshew71 wrote: »
      skippygirlsmom wrote: »

      Total: 106 miles out of 100

      Great job! Well done!

      Thanks! I really wanted to get a lot more miles in this month, but it just hasn't worked out that way. I'm happy though. :smiley:

    18. skippygirlsmom
      skippygirlsmom Posts: 4,433 Member
      jtarmom wrote: »
      11/20 - 3 miles (I'm counting the elliptical because of the 7+ feet of snow)
      11/22 - 3 miles (still buried under 7 feet of snow, gym still closed)

      Good night - I'd have to move :grimacing:

    19. SonicDeathMonkey80
      SonicDeathMonkey80 Posts: 4,489 Member
      edited November 2014
      +3 more night time miles
      162.7mi done - 52.3/8d remaining
      c0mxvs8nwlyt.jpg
    20. MonicaA2013
      MonicaA2013 Posts: 753 Member
      exercise.png
      added a little more today hope tomorrow pans out for me too.
    21. bkbenda
      bkbenda Posts: 265 Member
      11/2 – 6.01 miles (easy)
      11/9 – 10.01 miles (long)
      11/11 – 6.17 miles (8x800)
      11/12 – 3.01 miles (easy)
      11/13 – 7.48 miles (5x1)
      11/14 – 1.61 miles (plus stronglifts)
      11/15 – Rest Day
      11/16 – 3.26 miles (Hog Jog – 5K – 2nd in age group)
      11/17 – 5.04 miles (easy)
      11/18 – Rest Day
      11/19 – 5.27 miles (12x400 intervals)
      11/20 – Rest Day
      11/21 – Rest Day
      11/22 – 6.0 miles (easy)

      exercise.png
    22. HonuNui
      HonuNui Posts: 1,464 Member
      11/1 3.15
      11/2 rest
      11/3 unplanned rest
      11/4 3.58
      11/5 6.06
      11/6 bike day
      11/7 3.2
      11/8 rest
      11/9 travel day to get to Las Vegas Rocknroll 1/2 marathon!
      11/10 post redeye slump
      11/11 4.54
      11/12 4.62
      11/13 rest/travel
      11/14 3
      11/15 4.52
      11/16 13.36 (Las Vegas RocknRoll 1/2 marathon. IT WAS SO COLD!!!!!
      11/17 rest/travel
      11/18 2.88
      11/19 4.01
      11/20 rest
      11/21 2.95
      11/22 3.22

      Total: 56.36
      (ticker is my goal for 2014 and accumulation to date)

      exercise.png
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