November Running Challenge

Options
1…2122242627…44

Replies

  • gabbo34
    gabbo34 Posts: 289 Member
    Options
    Ran a PB of 25:56 at the 5k this morning. I did my first race in September after finishing the c25k program. Now it's just trying to get faster.

    But I also need to keep my mileage goal up for November...so on the good advice from Stoshew, I'm going to get back out this morning for an easy 4-5 miles....
  • chesnity3
    chesnity3 Posts: 960 Member
    Options
    gabbo34 wrote: »
    Ran a PB of 25:56 at the 5k this morning. I did my first race in September after finishing the c25k program.

    Great job!
  • chesnity3
    chesnity3 Posts: 960 Member
    Options
    11/1 - 5k color run
    11/3 - 3.1
    11/4 - 2.12
    11/6 - 4.0
    11/8 - 3.1
    11/9 - 2.1
    11/11 - 3.6
    11/13 - 4.0
    11/14 - 2.1
    11/15 - 2.25

    exercise.png
  • corinne0805
    corinne0805 Posts: 158 Member
    Options
    Chill run this morning, but ran my best time for the hills yet.

    exercise.png
  • ttknowles01
    ttknowles01 Posts: 255 Member
    Options
    Had some knee issues this morning, but still got it in.
    11/14 4 miles
    11/15 6 miles

    exercise.png
  • tweekedgirl
    tweekedgirl Posts: 114 Member
    Options
    1/11 - 4.06
    2/11 - 7.80
    5/11 - 2.55
    8/11 - 7.46
    9/11 - 5.22
    11/11 - 4.00
    13/11 - 3.77
    15/11 - 4.89

    Half way through the month, half way to target. Right on track! :)

    exercise.png
  • gabbo34
    gabbo34 Posts: 289 Member
    Options
    5k this morning and easy 5 miles afterward since I can't do a long run tomorrow....exercise.png
  • Abakan
    Abakan Posts: 361 Member
    Options
    Wow everyone is doing so well despite the extremes of tempreture and some with injures well done for sticking at it and good luck to all who are racing tomorrow.
    3.5 to add for me today bringing my total to 37.1 with 28.9 to do.
    Happy running all.
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    Options
    Good luck to everyone who's racing this weekend!

    ---

    1.11. - 8.6km
    3.11. - 4.5 km
    5.11. - 5.7 km
    7.11. - 4.4 km
    9.11. - 10.3 km
    11.11. - 3.9 km
    13.11. - 4.8 km
    14.11. - 5.8 km
    _________________
    48 (of 70) km

    exercise.png




  • Alwayssohungry
    Alwayssohungry Posts: 369 Member
    Options
    12.84 + 2.62 + 2.56
  • amyjoi16
    amyjoi16 Posts: 29 Member
    edited November 2014
    Options
    Good run Friday, not so much today but stuck with it to add nine miles and then 17 from biking class


    exercise.png

  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    edited November 2014
    Options
      DATE...DISTANCE...TOTAL
      11/1........7.00.........7.00
      11/2........8.75........15.75 (hit 1,600 mile mark)
      11/4........4.00........19.75
      11/7........6.00........25.75
      11/11......4.25........30.00
      11/12......4.25........34.25
      11/13......6.00........40.25
      11/15......6.00........46.25


      exercise.png

    1. HealthyFocused715
      HealthyFocused715 Posts: 340 Member
      Options
      gabbo34 wrote: »
      Ran a PB of 25:56 at the 5k this morning. I did my first race in September after finishing the c25k program. Now it's just trying to get faster.

      But I also need to keep my mileage goal up for November...so on the good advice from Stoshew, I'm going to get back out this morning for an easy 4-5 miles....

      Woohoo!!! Congrats - that's fabulous!!!
    2. HealthyFocused715
      HealthyFocused715 Posts: 340 Member
      Options
      LoneWolfRunner wrote: »
        DATE...DISTANCE...TOTAL
        11/1........7.00.........7.00
        11/2........8.75........15.75 (hit 1,600 mile mark)
        11/4........4.00........19.75
        11/7........6.00........25.75
        11/11......4.25........30.00
        11/12......4.25........34.25
        11/13......6.00........40.25
        11/15......6.00........46.25


        exercise.png

        Holy cow...just saw your note about hitting 1600 miles!!!! Amazing!!!!!!
      1. HealthyFocused715
        HealthyFocused715 Posts: 340 Member
        Options
        11/5, 3.5 miles, outside (after work in the dark!)
        11/6, 4.0 miles, outside (before work in the dark! - are we noticing a theme?)
        11/13, 4.33 miles, treadmill
        11/14, 4.33 miles, treadmill - it's snowing here today
        11/15, 6.4 miles, OUTSIDE!!! :D It's 36 degrees, feels like 30 with the wind but the sun was out and I layered up and all was good!!!

        22.55 total; 60 goal
      2. hansea47
        hansea47 Posts: 353 Member
        Options
        Another cold one this morning...

        exercise.png

      3. skippygirlsmom
        skippygirlsmom Posts: 4,433 Member
        Options
        11/1 - 6.2 first 10K completed!
        11/2 - rest day
        11/3 - 6.72 miles
        11/4 - 7.68 miles
        11/5 - 6.53 miles
        11/6 - rest day
        11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
        11/8 - 9.53 miles
        11/9 - 4.42 miles
        11/10 - 8.13 miles
        11/11 - 4.42 miles
        11/12 - rest day
        11/13 - 8.62 miles - oh good night it's cold, I don't know how you folks in the North do it.
        11/14 - 2.84 quick out and back running a 5K tomorrow 22 degrees this morning
        11/15 - 3.1 5K - PR'd :smile: 29:05

        Total: 74.49 miles out of 100

        I'll update ticker on Monday.
      4. gabbo34
        gabbo34 Posts: 289 Member
        Options
        skippygirlsmom wrote: »
        11/1 - 6.2 first 10K completed!
        11/2 - rest day
        11/3 - 6.72 miles
        11/4 - 7.68 miles
        11/5 - 6.53 miles
        11/6 - rest day
        11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
        11/8 - 9.53 miles
        11/9 - 4.42 miles
        11/10 - 8.13 miles
        11/11 - 4.42 miles
        11/12 - rest day
        11/13 - 8.62 miles - oh good night it's cold, I don't know how you folks in the North do it.
        11/14 - 2.84 quick out and back running a 5K tomorrow 22 degrees this morning
        11/15 - 3.1 5K - PR'd :smile: 29:05

        Total: 74.49 miles out of 100

        I'll update ticker on Monday.

        Great job getting a PR on the 5k!!!
      5. skippygirlsmom
        skippygirlsmom Posts: 4,433 Member
        Options
        gabbo34 wrote: »
        Ran a PB of 25:56 at the 5k this morning. I did my first race in September after finishing the c25k program. Now it's just trying to get faster.

        But I also need to keep my mileage goal up for November...so on the good advice from Stoshew, I'm going to get back out this morning for an easy 4-5 miles....

        You said you were going to kill it and you did, great job!!

      6. Stoshew71
        Stoshew71 Posts: 6,553 Member
        Options
        gabbo34 wrote: »
        Ran a PB of 25:56 at the 5k this morning. I did my first race in September after finishing the c25k program. Now it's just trying to get faster.

        But I also need to keep my mileage goal up for November...so on the good advice from Stoshew, I'm going to get back out this morning for an easy 4-5 miles....


        Awesome, Congratulations!!

      Categories