November Running Challenge

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    skippygirlsmom wrote: »

    Total: 106 miles out of 100

    Great job! Well done!
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    runforit wrote: »
    I would like to join the running challenge, even though November is almost over. I am recovering from injury so I will set my goal for 80km / 50miles for the month. I ran 10km this morning. Now to figure out how to make the ticker. I am new to MFP so please add me as a friend so I can help support my fellow runners.


    Welcome aboard.
  • Runningmischka
    Runningmischka Posts: 386 Member
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    exercise.png
    11/01 = 6 miles
    11/02 = 0 miles, Sunda-funday with the family
    11/03 = 6.5 miles, evening outdoors run
    11/04 = 0 miles, strength training
    11/05 = 6.5 miles, outdoors
    11/06 = 0 miles, strength training
    11/07 = 7 miles, outdoors
    11/08 = 0 miles, rest day
    11/09 = 7 miles, outdoors
    11/11 = strength training
    11/13 = 5 miles, indoors
    11/14 = 5 miles, indoors
    11/16 = strength training
    11/17 = rest day, super sore butt and quads lol
    11/18 = strength training
    11/19 = 6 miles
    11/20 = strength training
    11/22 = 7 miles
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    edited November 2014
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    Did a couple loops of my frozen trail for 6.1mi. A little slippery, but that's what trail shoes are for.
    159.7mi done - 55.3/8d remaining

    aa4mpf06dl6q.jpg

  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    gabbo34 wrote: »
    skippygirlsmom wrote: »
    11/22 - 8.13 goal!!!!!!!

    Total: 106 miles out of 100

    Don't with over a week to spare! Great job!!!!!

    Stoshew71 wrote: »
    skippygirlsmom wrote: »

    Total: 106 miles out of 100

    Great job! Well done!

    Thanks! I really wanted to get a lot more miles in this month, but it just hasn't worked out that way. I'm happy though. :smiley:

  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    jtarmom wrote: »
    11/20 - 3 miles (I'm counting the elliptical because of the 7+ feet of snow)
    11/22 - 3 miles (still buried under 7 feet of snow, gym still closed)

    Good night - I'd have to move :grimacing:

  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    edited November 2014
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    +3 more night time miles
    162.7mi done - 52.3/8d remaining
    c0mxvs8nwlyt.jpg
  • MonicaA2013
    MonicaA2013 Posts: 753 Member
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    exercise.png
    added a little more today hope tomorrow pans out for me too.
  • bkbenda
    bkbenda Posts: 265 Member
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    11/2 – 6.01 miles (easy)
    11/9 – 10.01 miles (long)
    11/11 – 6.17 miles (8x800)
    11/12 – 3.01 miles (easy)
    11/13 – 7.48 miles (5x1)
    11/14 – 1.61 miles (plus stronglifts)
    11/15 – Rest Day
    11/16 – 3.26 miles (Hog Jog – 5K – 2nd in age group)
    11/17 – 5.04 miles (easy)
    11/18 – Rest Day
    11/19 – 5.27 miles (12x400 intervals)
    11/20 – Rest Day
    11/21 – Rest Day
    11/22 – 6.0 miles (easy)

    exercise.png
  • HonuNui
    HonuNui Posts: 1,464 Member
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    11/1 3.15
    11/2 rest
    11/3 unplanned rest
    11/4 3.58
    11/5 6.06
    11/6 bike day
    11/7 3.2
    11/8 rest
    11/9 travel day to get to Las Vegas Rocknroll 1/2 marathon!
    11/10 post redeye slump
    11/11 4.54
    11/12 4.62
    11/13 rest/travel
    11/14 3
    11/15 4.52
    11/16 13.36 (Las Vegas RocknRoll 1/2 marathon. IT WAS SO COLD!!!!!
    11/17 rest/travel
    11/18 2.88
    11/19 4.01
    11/20 rest
    11/21 2.95
    11/22 3.22

    Total: 56.36
    (ticker is my goal for 2014 and accumulation to date)

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  • cjgsmg
    cjgsmg Posts: 131 Member
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  • fabnine
    fabnine Posts: 379 Member
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    Wow! Great running everyone who's smashed their goal a whole week early!

    _Date___ Miles
    Nov 1 ____16.3
    Nov 2 ____7.1
    Nov 3 ____6.2am + 8.1pm
    Nov 4 ____1 streak
    Nov 5 ____6.2am + 7.2pm
    Nov 6 ____1 streak
    Nov 7 ____5.1 1,400miles in 2014
    Nov 8 ____10.5
    Nov 9 ____3.1
    Nov 10 ___7.6am + 6.2pm
    Nov 11 ___1 streak
    Nov 12 ___6.4am + 4.9pm
    Nov 13 ___1 streak
    Nov 14 ___10.3
    Nov 15 ___8.1
    Nov 16 ___8.3
    Nov 17 ___6.6am + 7.2 pm
    Nov 18 ___1 streak
    Nov 19 ___4.6am + 9.7 pm (*) 1,500 miles in 2014 (*)
    Nov 20 ___1 streak
    Nov 21 ___13.5
    Nov 22 ___7.75 + 3.3
    ____ Total ____ 180.2

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  • maybyn
    maybyn Posts: 233 Member
    edited November 2014
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    Well done to all who've hit their goal already especially those in the snow! Funny that, we are experiencing a heatwave down under and it is now 38C (that's 100F according to Google) as I write this sentence!!

    (ETA: duh, of course it is, lol)

    11/2 - 17.40 (10k race/slow run home after that)
    11/3 - 12.52
    11/7 - stair reps
    11/9 - 9.32 trail
    11/11 - 8.07
    11/12 - 10.56
    11/13 - stair reps
    11/15 - 6.03 trail/hill ints
    11/16 - 16.16 trail
    11/17 - 6.84
    11/18 - 6.21
    11/19 - stair reps (upping my reps today to 5 rounds of 300 steps each way!)
    11/20 - 3.11
    11/22 - 6.60 trail/hill reps
    11/23 - 21.38 trail (first training run on actual course for a 45km event I'm thinking of doing. Tough course and doing it in the heat made it seem so much worse)

    I'm behind this month because of my missed first week of running. I'm still hoping to make goal though!

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  • ShortMrsN
    ShortMrsN Posts: 177 Member
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    04/11 - 10.11km
    07/11 - 10.11km
    09/11 - 13.13km!! :D Longest run ever!!!
    12/11 - 8.78km
    14/11 - 10.11km
    16/11 - 11.11km
    18/11 - 8.78km
    21/11 - 10.11km
    23/11 - 4.73km

    Squeezed in a short run at the end of a busy day, almost didn't go but glad I did :)



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  • shanaber
    shanaber Posts: 6,408 Member
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    skippygirlsmom wrote: »
    Thanks! I really wanted to get a lot more miles in this month, but it just hasn't worked out that way. I'm happy though. :smiley:
    There is still time left in the month! :wink:

  • chesnity3
    chesnity3 Posts: 960 Member
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    11/1 - 5k color run
    11/3 - 3.1
    11/4 - 2.12
    11/6 - 4.0
    11/8 - 3.1
    11/9 - 2.1
    11/11 - 3.6
    11/13 - 4.0
    11/14 - 2.1
    11/15 - 2.25
    11/16 - 2.25
    11/18 - 3.1
    11/21 - 2.0
    11/22 - 5.1
    11/23 - 3.1

    exercise.png
  • Runningmischka
    Runningmischka Posts: 386 Member
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    exercise.png
    11/01 = 6 miles
    11/02 = 0 miles, Sunda-funday with the family
    11/03 = 6.5 miles, evening outdoors run
    11/04 = 0 miles, strength training
    11/05 = 6.5 miles, outdoors
    11/06 = 0 miles, strength training
    11/07 = 7 miles, outdoors
    11/08 = 0 miles, rest day
    11/09 = 7 miles, outdoors
    11/11 = strength training
    11/13 = 5 miles, indoors
    11/14 = 5 miles, indoors
    11/16 = strength training
    11/17 = rest day, super sore butt and quads lol
    11/18 = strength training
    11/19 = 6 miles
    11/20 = strength training
    11/22 = 7 miles
    11/23 = 7 miles
    Slowly catching up to my goal. Im gonna get you, 100 miles mark! :#
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    shanaber wrote: »
    skippygirlsmom wrote: »
    Thanks! I really wanted to get a lot more miles in this month, but it just hasn't worked out that way. I'm happy though. :smiley:
    There is still time left in the month! :wink:

    I hear you! I have 2 5Ks scheduled in the next week and they seem to mess with my daily runs.

  • gabbo34
    gabbo34 Posts: 289 Member
    edited November 2014
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    exercise.png
    Perfect 58* sunny morning for a 'long run' Had planned on doing 10, but it was so nice out I ended up doing 11.3. That was my longest run so far. Feel like I'll be in good shape for my first 15k in February and my first half in April.



  • tweekedgirl
    tweekedgirl Posts: 114 Member
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    Really couldn't be bothered today, but got out there and ran hard.

    1/11 - 4.06
    2/11 - 7.80
    5/11 - 2.55
    8/11 - 7.46
    9/11 - 5.22
    11/11 - 4.00
    13/11 - 3.77
    15/11 - 4.89
    19/11 - 3.91
    22/11 - 7.28
    23/11 - 5.27

    exercise.png

    Trying to plan a way to get this last 20 odd miles in next week.

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