November Running Challenge

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  • Ohhim
    Ohhim Posts: 1,142 Member
    edited November 2014
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    11/1 - 6 miles (first time I tried some hashing)
    11/2 - 15 miles
    11/4 - 4 miles
    11/5 - 5 miles
    11/6 - 4 miles
    11/9 - 6.1 miles (olympic triathlon @ 8:30 pace)
    11/11 - 4 miles
    11/12 - 8 miles
    11/13 - 4 miles
    11/16 - 13.1 miles (race @ 8:09 pace) + 2 miles (ran back to the hotel)
    11/18 - 5 miles
    11/19 - 8 miles
    11/20 - 5 miles
    11/22 - 8 miles
    11/23 - 18 miles

    Total: 115 miles
    Goal: 160 miles
  • jtarmom
    jtarmom Posts: 228 Member
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    11/3 - 3 miles
    11/4 - 3.4 miles
    11/7 - 3.75 miles
    11/11 - 3 miles (went on vacation, did lots of walking, but only ran once)
    11/17 - 3.2 miles. 32 and snowy - what a welcome home from 80 deg orlando!
    11/20 - 3 miles (I'm counting the elliptical because of the 7+ feet of snow)
    11/22 - 3 miles (still buried under 7 feet of snow, gym still closed)
    11/24 - 4.2 miles - Finally back outside! I felt like I could have run forever.

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  • Dichotomy1976
    Dichotomy1976 Posts: 93 Member
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    Had a cold I couldn't shake for almost the entirety of the past 2 weeks so don't think I'll make even my cut back challenge for this month :( Then again I could try... Updating for my run last night anyway.
    5/11 8.5 miles
    7/11 4.5 miles
    8/11 3.3 miles
    10/11 7 miles
    23/11 4.6 miles
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  • tweekedgirl
    tweekedgirl Posts: 114 Member
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    Abakan wrote: »
    Well done tweekedgirl for getting out there and running hard even though you didn't feel like it.

    Cheers Abakan, so glad I got out in the end. Always feel more positive after a good run!

  • Daisy471
    Daisy471 Posts: 409 Member
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    11/2 - 10 miles
    11/5 - 3 miles
    11/7 - 12 miles
    11/11 - 3 miles
    11/12 - 3 miles
    11/16 - 6.2 miles & 10k PR!!!
    11/22 - 3.1 miles
    11/23 - 6 miles

    Not going to make my goal for the month. Work was busy last week and I missed some runs and now I have an achy hip :( Hopefully it's feeling better soon so I can get a few long runs in before my next half.

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  • harpere87
    harpere87 Posts: 142 Member
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    exercise.png Defnitely going to make it! I've got a 10k on Turkey Day! =D
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    11/1 - 6.2 first 10K completed!
    11/2 - rest day
    11/3 - 6.72 miles
    11/4 - 7.68 miles
    11/5 - 6.53 miles
    11/6 - rest day
    11/7 - 6.3 miles - okay I'm going to whine about the 25 mph wind out of the North. But will say it was cool to see the sun coming up in the East while the moon was going down in the West.
    11/8 - 9.53 miles
    11/9 - 4.42 miles
    11/10 - 8.13 miles
    11/11 - 4.42 miles
    11/12 - rest day
    11/13 - 8.62 miles - oh good night it's cold, I don't know how you folks in the North do it.
    11/14 - 2.84 quick out and back running a 5K tomorrow 22 degrees this morning
    11/15 - 3.1 5K - PR'd 29:05
    11/16 - rest day
    11/17 - 4.4 of the longest most boring dreadmill miles ever
    11/18 - 5.6 miles 20F feels like 10
    11/19 - rest day
    11/20 - 8.13 miles - balmy 41 this morning
    11/21 - 5.25 miles - my goal was so close, but I was running (literally) late this morning and couldn't get the 8 miles in to reach goal.
    11/22 - 8.13 goal!!!!!!!
    11/23 - 7.7 miles - windy but beautiful 62F at 5:15 this morning - nice!

    Total: 113.7 miles out of 100

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    Daisy471 wrote: »
    11/2 - 10 miles
    11/5 - 3 miles
    11/7 - 12 miles
    11/11 - 3 miles
    11/12 - 3 miles
    11/16 - 6.2 miles & 10k PR!!!
    11/22 - 3.1 miles
    11/23 - 6 miles

    Not going to make my goal for the month. Work was busy last week and I missed some runs and now I have an achy hip :( Hopefully it's feeling better soon so I can get a few long runs in before my next half.

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    Just take care of yourself and feel better soon.

    harpere87 wrote: »
    exercise.png Defnitely going to make it! I've got a 10k on Turkey Day! =D

    Have fun at the 10K - we are doing a 5K.

  • ddmom0811
    ddmom0811 Posts: 1,878 Member
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    Nov 1 - Biking 24 miles
    Nov 2 - Biking 20 miles
    Nov 3 - 4 miles
    Nov 4 - 4.5 miles
    Nov 5 - strength/weights
    Nov 6 - 4.5 miles
    Nov 7 - rest, unplanned but trainer cancelled. :(
    Nov 8 - Biking 38 miles
    Nov 9 - 4 miles had to end early
    Nov 10 - rest day
    Nov 11- 3.4 miles
    Nov 12 - Strength/weights
    Nov 13 - 4.5 - felt really good. Last two runs had to quit early for various reasons. You don’t want to know -TMI.
    Nov 14- strength/weights
    Nov 15 - 4.0 miles
    Nov 16 - Biking, 40 miles
    Nov 17 - rest
    Nov 18 - 3.5 miles and strength training
    Nov 19- rest - didn’t mean to, overslept. :(
    Nov 20 - 4.5
    Nov 21 - Strength training
    Nov 22 - Had to clean the house which had been neglected. Took all day but now it’s so nice. Hope it stays till Thanksgiving!
    Nov 23 - 4.0
    Nov 24 - 3.5

    Got a 5K on Thanksgiving morning also.


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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for November

    11/1 14 miles - 14
    11/2 Much needed REST DAY
    11/3 6.2 miles - 20.2
    11/4 5 miles - 25.2
    11/5 6.2 miles - 31.4
    11/6 5 miles - 36.4
    11/7 TAPER DAY
    11/8 13.1 miles 49.5 <<< PR'ed The Huntsville Half (1:40:51)
    11/9 REST DAY
    11/10 10 miles - 59.5
    11/10 3.1 miles - 62.6 << slow 5K run tonight with my wife.
    11/11 7 miles - 69.6
    11/12 6.2 miles - 75.8
    11/13 7 miles - 82.8
    11/14 6.2 miles - 89
    11/15 22 miles - 111 << Last super long run before my marathon in 3 weeks.

    *Have to make a correction. My marathon is actually 4 weeks away, so I will do one more 18 mile long run this coming Sat.

    11/16 REST DAY
    11/17 10 miles - 121
    11/18 7 miles - 128
    11/19 4.5 miles - 132.5
    11/20 7.5 miles - 140 <<< Goal completed cause I underestimated when I was supposed to start my taper.
    11/21 5 miles - 145
    11/22 18 miles - 163 <<< Last Long Run until RCM
    11/23 REST DAY
    11/24 8 miles - 171

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  • shanaber
    shanaber Posts: 6,410 Member
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    fabnine wrote: »
    ddmom0811 wrote: »
    Nov 22 - Had to clean the house which has been severely neglected. Took all day but now it’s so nice. Has to stay clean until Thanksgiving!
    Nov 23 - 4.0
    Drat! I forgot I was going to clean the house this weekend too! Well, I have 3 days...
    Ha! Mine will get done on Wednesday :ohwell: hopefully during the day and not Wednesday night!
  • RunTimer
    RunTimer Posts: 9,137 Member
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    First 10k race..DONE! Fastest 10K time...
    Whoo Hah!

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  • Abakan
    Abakan Posts: 361 Member
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    Only 5.3 miles today, was finding it hard to motivate myself even though it was a beautiful day outside I just didn't feel like a long run so will be out again tomorrow hopefully with more enthusiasm.
    57.3 miles done 12.7 to do.
    Happy running all.
  • Abakan
    Abakan Posts: 361 Member
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    QHjr wrote: »
    First 10k race..DONE! Fastest 10K time...
    Whoo Hah!

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    Congrat's on finishing well in your first 10k.
  • Dichotomy1976
    Dichotomy1976 Posts: 93 Member
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    5/11 8.5 miles
    7/11 4.5 miles
    8/11 3.3 miles
    10/11 7 miles
    23/11 4.6 miles
    24/11 3.8 miles
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  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    5mi, easy effort.
    178.3mi done - 36.7mi/6d remaining
    Can you find the 30mph/50mph gusts?
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  • chesnity3
    chesnity3 Posts: 960 Member
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    11/1 - 5k color run
    11/3 - 3.1
    11/4 - 2.12
    11/6 - 4.0
    11/8 - 3.1
    11/9 - 2.1
    11/11 - 3.6
    11/13 - 4.0
    11/14 - 2.1
    11/15 - 2.25
    11/16 - 2.25
    11/18 - 3.1
    11/21 - 2.0
    11/22 - 5.1
    11/23 - 3.1
    11/24 - 4.2

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    Hot out! 65F for my lunchtime 3+.

    11/02/2014 26.2 miles
    11/07/2014 3.2 miles
    11/08/2014 5.3 miles
    11/10/2014. 3.1 miles
    11/11/2014. 5.5 miles (with stroller)
    11/13/2014 3.1 miles
    11/15/2014. 7.5 miles
    11/16/2014. 4.2 miles. (with stroller)
    11/18/2014. 2. miles
    11/20/2014. 3.5 miles
    11/22/2014 5.3 miles. (with stroller)
    11/23/2014. 5.2 miles
    11/24/2014 3.4 miles
    Total 77.5 miles

  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    edited November 2014
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    @QHjr: Very cool, congrats on your 10k race & PB!


    ---


    1.11. - 8.6km
    3.11. - 4.5 km
    5.11. - 5.7 km
    7.11. - 4.4 km
    9.11. - 10.3 km
    11.11. - 3.9 km
    13.11. - 4.8 km
    14.11. - 5.8 km
    16.11. - 10.6 km
    18.11. - 4.8 km
    21.11. - 6.8 km
    23.11. - 11.2 km
    24.11. - 3.9 km
    _________________
    85.3 (of 70) km done

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  • corinne0805
    corinne0805 Posts: 158 Member
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    Still far short of my goal - BUT my boss is away for 3 weeks. That means no more 'on call' hours.

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