125 day positive challenge
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Day 58 - Grateful for my wonderful daughter. I am truly blessed to have her.0
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166 - it's the small things. I am now in my own cubicle at work. I spent a little time printing out some family photos to hang in my work area. Looking over at the pictures throughout the day made me smile.0
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109 - "she believed she could so she did 13.1"
That is what is inscribed on the bracelet my wonderful niece gave to me today. Four years this weekend I did my first 13.1 in a blizzard because I believed I could do it. I wasn't happy with my time and 8 months later I ran my next 13.1. While helping my niece train for her first 13.1 and I felt no injuries as I did for my second one, I decided to do a 3rd. Four weeks from today I will be completing my 4th half marathon and in October my 5th.
This may not seem like a big deal to some, but I only became "athletic" in 2010 when I was 54. And I have inspired my niece to do so as well. I never saw myself as being an inspiration to someone else.
Last year on my birthday I was laying on the couch again, eating again, watching tv again. One of the channels on my satellite tv was dedicated to triathlons at the time. I watched a show of one of the Kona Ironman in which one of the athletes was Gordon Ramsey. I thought to myself "If he can do an Ironman I can do a triathlon". I do not like him very much.
Part of this story is that at the time my weigh in was exactly the same for three weeks in a row. I had just picked a new personal trainer at my gym. He was starting to get on me about my weight. At the time it was 254.
All of this was a perfect storm for me. So in 2015 I would:
1. Turn 55
2. Have my 35th wedding anniversary
3. My "baby" would have his golden birthday - 23
I was tired of being the biggest thing in my life and instead do something big. I wanted to be down a total of 100 pounds (done in December of last year), and do a triathlon. Not a sprint either. I needed a big goal. I would do an Olympic length.
Today I thought about this thread several times. It reminds me of my goals and how much I want this. Thank you for inspiring me also.0 -
Happy day today!
The weather is not good, my piriformis syndrome woke me up several times during the night, I am having a hungry day.
Today I will:
Be thankful I do not live in Australia where there is massive flooding right now.
Be thankful I can go the the gym anyway and get in an excellent workout.
Eat within my calories today as tomorrow is weigh in.
Be mindful of my choices, food, work and social.0 -
168 - Don't be upset by the results you don't get with work you didn't do.0
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169 - It's only a thought, and a thought can be changed. Louise Hay0
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Day 59 - Grateful that I can spend time with the family this evening.0
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Revelations today - I am responsible for myself, I have choices, I can live with my choices.0
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Day 60 - Grateful I got a good workout in today. I was not feeling like it at all, which is how I feel every Friday. But I got it done.0
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Today I am grateful for my recovery from alcoholism. Today is another day of reflection. 30 years ago I was steeped alcohol and had no hope. Today my life is full, I have a healthy body and lifestyle. I am cancer free for 3 years now and on July 4th I will be alcohol free for 30 years. Today is a good day to be alive.0
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170 - in two weeks I get to hold my granddaughter!0
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Today I am grateful for my recovery from alcoholism. Today is another day of reflection. 30 years ago I was steeped alcohol and had no hope. Today my life is full, I have a healthy body and lifestyle. I am cancer free for 3 years now and on July 4th I will be alcohol free for 30 years. Today is a good day to be alive.
Congratulations!0 -
Day 61 - Today I am grateful I was able to lay in the sun for a bit. It felt so good.0
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171 - grateful that yesterday I was able to run 6+ miles and enjoy an evening with friends.0
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172 - you are what you do, not what you say you'll do.0
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Today is my practice run/bike for my race next weekend. Don't wish for it, work for it.0
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Day 62 - Today I am grateful for my family.0
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Great thread you guys!0
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Today I will be thoughtful of my reactions to those around me.0
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Day 63 - Today I am grateful for the gifts God has given me.0
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173 - People will never truly understand something until it happens to them.0
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Day 64 - Today I am going to try to care more about the things around me.0
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174 - grateful that I can take my dog, Mya, running with me and part of the time I can drop her leash and she does not take off.0
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Day 65 - Grateful that I lost two more pounds this week.0
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Today I will remember to breathe.0
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175 - Starting to believe that the job I started August 2014 is really going to be good.0
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