125 day positive challenge

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  • cblue315
    cblue315 Posts: 3,836 Member
    ^Love this!

    Got up went to the gym, worked out. Did not think about the -5 temps!
  • 1stplace4health
    1stplace4health Posts: 523 Member
    Spent MLK, Jr Day with bf completing chores, talking, and loving it......
  • JeanMBK
    JeanMBK Posts: 728 Member
    438 - It makes me feel good when I get to tell a patient their surgery is approved!
  • cblue315
    cblue315 Posts: 3,836 Member
    Lean into the feeling. Whatever it may be.
  • JeanMBK
    JeanMBK Posts: 728 Member
    missed yesterday, so I better double up today
  • JeanMBK
    JeanMBK Posts: 728 Member
    439 - I've said it before, and I will say it again. Very grateful for today's modern technology to be able to FaceTime with my children who live in other states! <3
  • TheChrissyT
    TheChrissyT Posts: 263 Member
    t6gkpmmealpg.jpg

    I'm going to spend today reminding myself of the qualities I like about myself and my drive to improve, rather than focusing on the areas I feel I'm falling short.
  • TheChrissyT
    TheChrissyT Posts: 263 Member
    I can see the good in others, I can see the good in myself.
  • JeanMBK
    JeanMBK Posts: 728 Member
    440 - j85iekyymsx3.jpg
  • JeanMBK
    JeanMBK Posts: 728 Member

    I'm going to spend today reminding myself of the qualities I like about myself and my drive to improve, rather than focusing on the areas I feel I'm falling short.
    [/quote]

    I will have to adopt this for myself!
  • cblue315
    cblue315 Posts: 3,836 Member
    Today I can accept myself as I am.
  • TheChrissyT
    TheChrissyT Posts: 263 Member
    This seems like such an ordinary thought, but as I was reading my news feed, I thought to myself, "This is totally in my control. Everything I put into my mouth is a choice. The food doesn't care, it's not pressuring me. Nobody else is forcing me to eat right or wrong. Obviously I can do this, because it's my choice to."

    I believe in myself and I will continue to care for myself.
  • JeanMBK
    JeanMBK Posts: 728 Member
    441 - each week that our youngest comes to visit, she seems more comfortable, like it should be.

  • JeanMBK
    JeanMBK Posts: 728 Member
    TheChrissyT wrote: »
    This seems like such an ordinary thought, but as I was reading my news feed, I thought to myself, "This is totally in my control. Everything I put into my mouth is a choice. The food doesn't care, it's not pressuring me. Nobody else is forcing me to eat right or wrong. Obviously I can do this, because it's my choice to."

    I believe in myself and I will continue to care for myself.

    so true
  • JeanMBK
    JeanMBK Posts: 728 Member
    442 - nice birthday celebration with my cousin, nice to be with reunited.
  • cblue315
    cblue315 Posts: 3,836 Member
    I joined a group at a local church for people who are in the process of divorce. I feel so vaidated and comfortable there.
  • JeanMBK
    JeanMBK Posts: 728 Member
    443 - feeling good about myself
  • cblue315
    cblue315 Posts: 3,836 Member
    ^ As you should!

    Did get up and go to the gym today. Wishing I could go back to bed.
  • JeanMBK
    JeanMBK Posts: 728 Member
    cblue315 wrote: »
    ^ As you should!

    Did get up and go to the gym today. Wishing I could go back to bed.

    Nope, no gym, just feeling good about myself
  • JeanMBK
    JeanMBK Posts: 728 Member
    444 - aszn5ou7wpom.jpeg
  • cblue315
    cblue315 Posts: 3,836 Member
    Six months ago I made the decision to divorce my husband of 35 years. I made a concious decison to "Do this with grace". I feel I have lived up to that decision.
  • cblue315
    cblue315 Posts: 3,836 Member
    I can do this!
  • JeanMBK
    JeanMBK Posts: 728 Member
    @cblue315 <3
  • JeanMBK
    JeanMBK Posts: 728 Member
    345 - I received a beautiful picture of my youngest grandchild today just saying hi! ❤️
  • JeanMBK
    JeanMBK Posts: 728 Member
    346 - zo96vylahrvi.png
  • cblue315
    cblue315 Posts: 3,836 Member
    Today I set an important boundary with my sister (she works for me). I did it while keeping my dignity and respecting her. I can do this!
  • JeanMBK
    JeanMBK Posts: 728 Member
    ^^^ @cblue315 that I'm sure was not easy.
  • JeanMBK
    JeanMBK Posts: 728 Member
    347 - I'm being told that I'm doing a great job with my new responsibilities at work. It is a welcoming challenge.
  • cblue315
    cblue315 Posts: 3,836 Member
    Skipped the gym this morning. Stayed home to clean my kitchen. I feel good about both decisions. I cannot out exercise poor eating. I will make good food choices today.
  • JeanMBK
    JeanMBK Posts: 728 Member
    348 09ak3sayk9o9.jpeg
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