125 day positive challenge

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  • JeanMBK
    JeanMBK Posts: 728 Member
    @goingape, welcome! I already like what you've posted!
  • JeanMBK
    JeanMBK Posts: 728 Member
    edited February 2016
    361 - I exercised today! First time in a few weeks. It's a start!
  • goingape
    goingape Posts: 429 Member
    Day 3 - Decided to try having our family walk directly after supper... less chance of putting off till tomorrow. Bonus - it's still light out. : )
  • goingape
    goingape Posts: 429 Member
    Day 4 - Had a chat with a co-worker, made me feel better about things.
  • JeanMBK
    JeanMBK Posts: 728 Member
    362 - r658gqyhmv7d.jpeg
  • JeanMBK
    JeanMBK Posts: 728 Member
    @goingape, I'm glad your talk made you feel better about things. Sometimes those talks can be so hard to start.
  • goingape
    goingape Posts: 429 Member
    Jeanmk56 wrote: »
    @goingape, I'm glad your talk made you feel better about things. Sometimes those talks can be so hard to start.

    thanks Jean....we spend so many hours of our lives at work, so hard when it's difficult
  • goingape
    goingape Posts: 429 Member
    Day 5 - Bumped up my veggie intake at lunch with a giant salad.
  • JeanMBK
    JeanMBK Posts: 728 Member
    363 - 3m7g9viz2geu.jpg
  • cblue315
    cblue315 Posts: 3,836 Member
  • goingape
    goingape Posts: 429 Member
    Day 6 - Giant potluck lunch today at work, with four giant cheesecake / cream cakes. I only had one plate of food and no dessert! Woop woop!
  • goingape
    goingape Posts: 429 Member
    Day 7 - Loving the sunshine today! I have a day off so I'm going shoppibg for some new workout clothes.
  • JeanMBK
    JeanMBK Posts: 728 Member
    @goingape , great job on only one plate! And new workout clothes are nice !
  • JeanMBK
    JeanMBK Posts: 728 Member
    364 - Surveys are handed out to patients at our clinics to see how we're doing, I was mentioned in two of them and today a lady thanked me multiple times for getting her surgery approved and helping her get a new life.
  • goingape
    goingape Posts: 429 Member
    Jeanmk56 wrote: »
    364 - Surveys are handed out to patients at our clinics to see how we're doing, I was mentioned in two of them and today a lady thanked me multiple times for getting her surgery approved and helping her get a new life.

    What a great boost.... so great that you are able to have a positive impact on others. Have a great weekend!!
  • goingape
    goingape Posts: 429 Member
    Day 8 - Celebrating a birthday in our family today. So grateful I have healthy, happy gorgeous kids.
  • JeanMBK
    JeanMBK Posts: 728 Member
    365 - l love spending time with my niece!
  • JeanMBK
    JeanMBK Posts: 728 Member
    366 - make the most out of the day you're given!
  • 1stplace4health
    1stplace4health Posts: 523 Member
    Spent the day with some good friends doing the Insane Inflatable 5k and survived!!
  • goingape
    goingape Posts: 429 Member
    1stplace4health wrote: »
    Spent the day with some good friends doing the Insane Inflatable 5k and survived!!

    awesome!
  • goingape
    goingape Posts: 429 Member
    Day 9 - Beautiful sunshiney day...spending time with my sis. : )
  • goingape
    goingape Posts: 429 Member
    Day 10 - I feel like I'm back on my game! Motivation- check. Energy - double check. Going to hit the sack at 915 every night this week.
  • JeanMBK
    JeanMBK Posts: 728 Member
    edited March 2016

    yidyy9tsqdja.jpg
  • cblue315
    cblue315 Posts: 3,836 Member
    ^ Thanks.
    Having a good day.
  • goingape
    goingape Posts: 429 Member
    Jeanmk56 wrote: »
    yidyy9tsqdja.jpg

    love this..
  • goingape
    goingape Posts: 429 Member
    Day 11 - Had a great sleep last night. I'm experimenting with using an essential oil diffuser. Seemed to work good. Started back at my lunch time aquafit today, didn't realize how I missed it! Really breaks up the work day.
  • goingape
    goingape Posts: 429 Member
    Day 12 - Having a treat tonight by getting my hair cut! I need to change up look. : )
  • JeanMBK
    JeanMBK Posts: 728 Member
    368 - jty5080zvdu6.jpeg
  • willybilly30
    willybilly30 Posts: 19 Member
    i like this idea
    i read you feel how you act
    so,when i am all alone
    i dance saying how happy i am
    do gratitudes and all kinds of stuff
    yea, it works lol
    wish i could keep the mood tho
  • JeanMBK
    JeanMBK Posts: 728 Member
    @willybilly30 , I know what you mean about wishing you could keep the mood.
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