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125 day positive challenge
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361 - I exercised today! First time in a few weeks. It's a start!0
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Day 3 - Decided to try having our family walk directly after supper... less chance of putting off till tomorrow. Bonus - it's still light out. : )0
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Day 4 - Had a chat with a co-worker, made me feel better about things.0
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Day 5 - Bumped up my veggie intake at lunch with a giant salad.0
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Day 6 - Giant potluck lunch today at work, with four giant cheesecake / cream cakes. I only had one plate of food and no dessert! Woop woop!
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Day 7 - Loving the sunshine today! I have a day off so I'm going shoppibg for some new workout clothes.0
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364 - Surveys are handed out to patients at our clinics to see how we're doing, I was mentioned in two of them and today a lady thanked me multiple times for getting her surgery approved and helping her get a new life.0
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364 - Surveys are handed out to patients at our clinics to see how we're doing, I was mentioned in two of them and today a lady thanked me multiple times for getting her surgery approved and helping her get a new life.
What a great boost.... so great that you are able to have a positive impact on others. Have a great weekend!!
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Day 8 - Celebrating a birthday in our family today. So grateful I have healthy, happy gorgeous kids.0
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365 - l love spending time with my niece!0
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366 - make the most out of the day you're given!0
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Spent the day with some good friends doing the Insane Inflatable 5k and survived!!0
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1stplace4health wrote: »Spent the day with some good friends doing the Insane Inflatable 5k and survived!!
awesome!0 -
Day 9 - Beautiful sunshiney day...spending time with my sis. : )0
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Day 10 - I feel like I'm back on my game! Motivation- check. Energy - double check. Going to hit the sack at 915 every night this week.0
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^ Thanks.
Having a good day.0 -
Day 11 - Had a great sleep last night. I'm experimenting with using an essential oil diffuser. Seemed to work good. Started back at my lunch time aquafit today, didn't realize how I missed it! Really breaks up the work day.0
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Day 12 - Having a treat tonight by getting my hair cut! I need to change up look. : )0
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i like this idea
i read you feel how you act
so,when i am all alone
i dance saying how happy i am
do gratitudes and all kinds of stuff
yea, it works lol
wish i could keep the mood tho0 -
@willybilly30 , I know what you mean about wishing you could keep the mood.0
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