Sushi
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I am starting to hate this thread. That picture. OMG.0
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To log sushi, got to your food log in and enter sushi. MFP will bring up a number of choices you can browse through to make you choice from.0
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well, that does it. Thanks jerks.
I'm going to get some sushi for lunch. None of that hideous tamago or unagi though.0 -
Log this YOLO
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Chirashi roll.0
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There's a few I just *can't* do.
Tamago, unagi, saba, uni.0 -
Sushi is ridiculously high in calories. It's a good example of why "good food/bad food" diets don't work. Before MFP I would have thought of sushi as a "good food". It feels virtuous. It's low-fat; it's fish, rice, and seaweed. The problem is: low protein, high carb. For the amount of sushi I'd normally eat at a sitting, I could have a bacon cheeseburger or two slices of pizza instead.0
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dammit... bacon cheeseburger.
I'm apparently hungry, because I'm as wishy washy as a brony doing pony play.0 -
Sushi is ridiculously high in calories. It's a good example of why "good food/bad food" diets don't work. Before MFP I would have thought of sushi as a "good food". It feels virtuous. It's low-fat; it's fish, rice, and seaweed. The problem is: low protein, high carb. For the amount of sushi I'd normally eat at a sitting, I could have a bacon cheeseburger or two slices of pizza instead.
It is good food. Because it's delicious. I'd rather have the sushi than a bacon cheeseburger or pizza.0 -
Sushi is ridiculously high in calories. It's a good example of why "good food/bad food" diets don't work. Before MFP I would have thought of sushi as a "good food". It feels virtuous. It's low-fat; it's fish, rice, and seaweed. The problem is: low protein, high carb. For the amount of sushi I'd normally eat at a sitting, I could have a bacon cheeseburger or two slices of pizza instead.
I think this greatly differs based on what you order. Sushi can be healthy if you order the right things and keep your portions in check.
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Sushi is ridiculously high in calories. It's a good example of why "good food/bad food" diets don't work. Before MFP I would have thought of sushi as a "good food". It feels virtuous. It's low-fat; it's fish, rice, and seaweed. The problem is: low protein, high carb. For the amount of sushi I'd normally eat at a sitting, I could have a bacon cheeseburger or two slices of pizza instead.
Calories 290 Sodium 275 mg
Total Fat 7 g Potassium 0 mg
Saturated 2 g Total Carbs 25 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 14 g
Cholesterol 51 mg
Spicy tuna roll = 8 pcs = 1 roll. Not bad.
One slice of pepporoni pizza
Calories 280 Sodium 560 mg
Total Fat 11 g Potassium 11 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 14 g
Cholesterol 25 mg
Not to bad but I'm going with the sushi0 -
Interesting, very interesting.0
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Sushi!!! That's all I have to say.0
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Sushi is ridiculously high in calories. It's a good example of why "good food/bad food" diets don't work. Before MFP I would have thought of sushi as a "good food". It feels virtuous. It's low-fat; it's fish, rice, and seaweed. The problem is: low protein, high carb. For the amount of sushi I'd normally eat at a sitting, I could have a bacon cheeseburger or two slices of pizza instead.
Low protein? Your doing sushi wrong then0 -
my sushi is high crab.0
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