Where's the milk ?

Isabelle_1929
Isabelle_1929 Posts: 233 Member
edited November 8 in Health and Weight Loss
Like many of you, I like to look at other people's diary.

It occurred to me that I have never seen someone logging milk (except in large quantity, with cereals).

So the big question is: of all the MFP members, am I really the only one drinking coffee with milk ?

I know many don't drink coffee at all, and I know it may be only a coincidence, but still ... No one else than me is logging some milk ?

Confession: everytime I see one of these "Plateau" or Not losing- Help !" posts with OPs swearing to God they log everything, I am always tempted to ask if they drink coffee ...
But I refrain myself. o:)
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Replies

  • ponycyndi
    ponycyndi Posts: 858 Member
    I've come to enjoy mine black with one splenda. But I still log it, all 4 calories.
  • firefoxxie
    firefoxxie Posts: 381 Member
    Maybe those people drink their coffee black?
  • ana3067
    ana3067 Posts: 5,623 Member
    I don't drink coffee. I no longer drink milk. I prefer to eat my calories. If I use milk, it's with cereal or in a recipe.
  • maidentl
    maidentl Posts: 3,203 Member
    Like many of you, I like to look at other people's diary.

    It occurred to me that I have never seen someone logging milk (except in large quantity, with cereals).

    So the big question is: of all the MFP members, am I really the only one drinking coffee with milk ?

    I know many don't drink coffee at all, and I know it may be only a coincidence, but still ... No one else than me is logging some milk ?

    Confession: everytime I see one of these "Plateau" or Not losing- Help !" posts with OPs swearing to God they log everything, I am always tempted to ask if they drink coffee ...
    But I refrain myself. o:)

    I don't drink coffee, I don't eat much cereal anymore, I don't drink milk. This does not seem at all odd to me.

  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    I drink coffee, milk, coffee with milk, milk with coffee... wait, what was the question? :drinker:
  • RodaRose
    RodaRose Posts: 9,562 Member
    B) 'Don't drink coffee.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    I log milk, and I log the cream in my coffee too.
  • SassenachJones
    SassenachJones Posts: 15 Member
    I drink milk with my breakfast, but it really eats up the calories and carbs quick. I log the cream in my coffee as well.
  • oORosadaOo
    oORosadaOo Posts: 97 Member
    edited November 2014
    Some days I like espresso with skimmed milk after lunch, and I log it. But that's not often, I also rarely eat cereal.

    My boyfriend drinks a lot of milk every day, but he's not on MFP. :smirk:
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    I not only log the milk in my coffee (and the creamer I use at work), I measure it. My wife thinks I'm a freak.
  • Aemely
    Aemely Posts: 694 Member
    I log milk accurately b/c I like it and it adds calories. I generally have 2.5 oz. of Hood Simply Smart Fat Free Milk with my coffee in the morning. Also, I measure b/c it makes for a consistent latte taste. I tried 1% milk instead, and the Hood Fat Free tastes so much richer and better, I switched back. :yum::heart:
  • watto1980
    watto1980 Posts: 155 Member
    I only have one a day (if that) with a bit of skim milk and have never bothered to log the milk. If I was a big coffee drinker I would probably log it as it would add up over time.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    I don't drink coffee often, but when I do it's always black and always sugar free because I've always liked it that way. Those flavored coffees or coffee with creamers or milk just don't do it for me! They ruin that pure coffee taste!

    I do have some milk with my flavored tea though, and I always log it.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Like many of you, I like to look at other people's diary.

    It occurred to me that I have never seen someone logging milk (except in large quantity, with cereals).

    So the big question is: of all the MFP members, am I really the only one drinking coffee with milk ?

    I know many don't drink coffee at all, and I know it may be only a coincidence, but still ... No one else than me is logging some milk ?

    Confession: everytime I see one of these "Plateau" or Not losing- Help !" posts with OPs swearing to God they log everything, I am always tempted to ask if they drink coffee ...
    But I refrain myself. o:)
    I log milk because I make a latte every day.
  • kpk54
    kpk54 Posts: 4,474 Member
    I drink decaf and use 2% milk in it. Rather than measure the milk with every mug of coffee I have in the AM, I measure 1 cup of milk and drink mugs of coffee with some of the milk until the milk is gone. I don't worry about the calories in the decaf. I didn't gain the 60 pounds I've now shed from drinking coffee. It was the cookies I was dunking / eating that caused the gain.
  • SomeNights246
    SomeNights246 Posts: 807 Member
    I log the milk I use in my oatmeal. Usually 1/2 cup of it. I don't use it in my coffee, though. Not a fan of it in coffee. But I do log the creamer that I use. I don't drink milk often. With the way my stomach is at the moment (recovery from an ED), it handles milk substitutes much better. I do like the taste of milk, though, so sneak it in my oatmeal sometimes. That's about it.
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    I drink my coffee with just milk, no sweetener of any kind. I prefer not to drink my calories, but I can't drink it black, so I started drinking it that way as a compromise. Now I prefer it that way.
  • LindsNW05
    LindsNW05 Posts: 36 Member
    edited November 2014
    I used to drink milk a lot, but then I got bronchitis a couple of years ago and ever since then I've had some pretty nasty problems whenever I do drink milk. I still drink it, just not as often I used too, I also use a little bit of half and half in my coffee every morning, some reason that small amount doesn't bother me as much.
  • shaynepoole
    shaynepoole Posts: 493 Member
    I drink my coffee black with Torani Sugar Free Syrups generally neither of which I log. On the rare occasions I do add milk into my coffee, I do log the milk. But I don't do that often as the milk almost makes it feel like dessert now since I have been drinking it black for so long now.
  • sohmui
    sohmui Posts: 108 Member
    I drink a pot of coffee with milk each day. That's around 3 large cups. I have never logged the milk. I still reached my goal weight in a reasonable time and have maintained that weight for over one year. I shouldn't worry about milk in tea and coffee if I were you. Concentrate on eating healthy fresh food and not going over your fat or sodium allowance.
  • Chezzie84
    Chezzie84 Posts: 873 Member
    Since my husband ran off with the milkman, I never ever touch the stuff
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    Like many of you, I like to look at other people's diary.

    It occurred to me that I have never seen someone logging milk (except in large quantity, with cereals).

    So the big question is: of all the MFP members, am I really the only one drinking coffee with milk ?

    I know many don't drink coffee at all, and I know it may be only a coincidence, but still ... No one else than me is logging some milk ?

    Confession: everytime I see one of these "Plateau" or Not losing- Help !" posts with OPs swearing to God they log everything, I am always tempted to ask if they drink coffee ...
    But I refrain myself. o:)


    I log milk with my coffee every single day :)
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I drink copious amounts of lattes. I am just not logging right now, but when I do, there is a lot of milk in my diary.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    sohmui wrote: »
    I drink a pot of coffee with milk each day. That's around 3 large cups. I have never logged the milk. I still reached my goal weight in a reasonable time and have maintained that weight for over one year. I shouldn't worry about milk in tea and coffee if I were you. Concentrate on eating healthy fresh food and not going over your fat or sodium allowance.

    I have a small bit of milk in coffee, but even so it adds up over a day, up to 150 calories a day. Some people like it more milky too.

    I agree with not stressing over every little thing, but 150 calories is a lot, and it's a regular thing, and not exactly hard to log.
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    I've never really drank milk. I don't eat cereal, never really have unless it was those times I would have some harvest crunch in yogurt (got turned onto harvest crunch in yogurt at military camp). the only milk I have these days is post workout chocolate milk.
  • fluffyasacat
    fluffyasacat Posts: 242 Member
    I have a piccolo latte because a regular size latte with full-fat milk is like 110 calories. Rather than add three separate items (1 shot espresso, 22ml milk, 1/4 tsp sugar) every time I drink coffee I saved it as a recipe.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    I log 100ml milk with my breakfast that is my splash of milk in coffee throughout the day
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I get around 200 calories every single day in the milk I have in my tea :( which is why I have to log it
  • lolly715
    lolly715 Posts: 106
    I only have milk in smoothies and lattes. They get logged although I usually only have one per week of each. If I happen to have any other tea or coffee through the week, it's always black. Always make oatmeal with water, don't eat any other cereal and have never drunk milk by the glass. Just not really a fan of it!
  • malibu927
    malibu927 Posts: 17,562 Member
    I hate the taste of milk, so I only have it with cereal or mixed into scrambled eggs.
This discussion has been closed.