Banned phrases for 2015

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Cherimoose
Cherimoose Posts: 5,210 Member
in Health and Weight Loss
"detox"

"jump-start metabolism"

"white food"

"eat clean"

"tone"

"recomp"

"Dr. Oz said.."


What else..? B)
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Replies

  • pscarolina
    pscarolina Posts: 133 Member
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    I really really really wish someone would ban the "pound of muscle vs. pound of fat" debate. It's like arguing over what "is" means. Ruined many a good thread....
  • sympha01
    sympha01 Posts: 942 Member
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    "Journey."
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    "I'm too tired/it's too early/I don't feel like going to the gym!"

    ;)
  • middlehaitch
    middlehaitch Posts: 8,483 Member
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    Mindful/mindfulness.
  • TopazCutie
    TopazCutie Posts: 386 Member
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    Smoothies, apparently!
  • Azexas
    Azexas Posts: 4,334 Member
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    Cleanse

    "Women shouldn't lift heavy because they will look like a man."
  • AskTracyAnnK28
    AskTracyAnnK28 Posts: 2,834 Member
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    "cleanses"
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    "Diet"

    It's a lifestyle change people! Not a temporary endeavor.
  • williams969
    williams969 Posts: 2,528 Member
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    Basically any phrase that starts with, "I know there's no such thing" and followed by a query for exactly the thing OP knows doesn't exist. Such as fat burners, spot reducing, weight loss tea, how to lose 30lbs in a month, gaining muscle in a deficit, etc.

    Oh, and starvation mode believers.
  • threefancy35
    threefancy35 Posts: 21 Member
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    "journey" and "lifestyle change". So cliche.
  • Serah87
    Serah87 Posts: 5,481 Member
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    "clean eating"
    "sugar is bad"
    "1200 calories"
    "muscle weighs more then fat"
  • 52cardpickup
    52cardpickup Posts: 379 Member
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    "I can't."

    Unless it's, "Sorry, I CAN'T go to the bar with you tonight, I have to work out." Or, "I CAN'T squat because my legs have literally fallen off. Literally."
  • AJ_G
    AJ_G Posts: 4,158 Member
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    pscarolina wrote: »
    I really really really wish someone would ban the "pound of muscle vs. pound of fat" debate. It's like arguing over what "is" means. Ruined many a good thread....

    Wat?
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    So if recomp is ban. What do you call lose fat and keep as much muscle as possible since you can do that with no scale change?
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
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    Kick-start
  • ketorach
    ketorach Posts: 430 Member
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    "bulky"
  • williams969
    williams969 Posts: 2,528 Member
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    "I can't afford to eat healthy/health food is SO expensive". This gets me every time. Rubbish--just eat LESS than you used to; that always costs less money.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    AJ_G wrote: »
    pscarolina wrote: »
    I really really really wish someone would ban the "pound of muscle vs. pound of fat" debate. It's like arguing over what "is" means. Ruined many a good thread....

    Wat?

    They meant the muscle weighs more than fat saying.
  • lngrunert
    lngrunert Posts: 204 Member
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    I don't want to get bulky

    Green tea boosts your metabolism
  • TNunraveler
    TNunraveler Posts: 19 Member
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    paleo

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