Eating at Taco Bell, what would you order ?
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I used to always get an enchirito or a tostada.
Now, I get either 1 or 2 Nacho Cheese Doritos Locos Tacos or 1 enchirito (has beef and beans on it), or a tostada:
http://www.tacobell.com/nutrition/information
Nacho Cheese Doritos® Locos Taco 170 cal
Enchirito® – Beef 360 cal.
Tostada 250 cal.0 -
Nearest fast food to us is 110 miles - good thing about living out in the middle of nowhere!0
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Previous: Steak Quesadilla combo (with crunchy taco and large Pepsi) and a Nachos Bell Grande or Crunchwrap. (1620-1840 cals, 59-77 fat, 229-240 carbs, 51-53 protein). So yeah, pretty much an entire day's worth of cals/macros in one meal.
Now: Sometimes the quesadilla still, but then only the quesadilla (530 cal, 28 fat, 41 carb, 27 protein). Usually the steak Cantina bowl (580 cals, 23 fat, 66 carbs, 27 protein). Occasionally I'll get a churro for dessert if I've got cals/macros left (190 cals, 8 fat, 28 carb. 2 protein). If I just want a snack, I usually grab a Fresco chicken soft taco (150 cals, 3.5 fat, 18 carbs, 11 protein).
I've managed to just about kick my Taco Bell addiction. I used to go 3-4 times per week, now I'm down to less than once per month.
ETA: Carbs are my biggest challenge at Taco Bell. I can only eat there if I'm eating low carb for all my other meals.
You are my hero!! I don't know that I will ever want to give up my Taco Bell addiction but I really need to cut down on it. It's my go-to place when I don't have time to cook.
What I used to get:
2 Steak nacho cheese chalupas -660 calories and aboutu 40 grams of fat
or a steak grilled stuft burrito-850 calories and 36 grams of fat
Now:
2 Chicken supreme gorditas with no sour cream-480 calories and 16 grams of fat
or 2 chicken soft tacos-340 calories and 12 grams of fat0
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