Thinking of "starting today"? You might want to check this out - pics inside!
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I cried myself to sleep last night feeling so overwhelmed with the amount I have to lose. For whatever reason I looked at the community option in MFP for the first time ever and saw your story. You have given me hope I'm starting today!
I hear you. Just focus on losing 1lb. Then do it again. Then do it again.... get some momentum and you'll be on your way!
Great advice!
Thanks - you'd be surprised at how often this kept me sane!
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I'm feeling a bit vain for posting this pic and reviving this thread, but the thing is, I got a lot of inspiration from these "success stories" along the way. So if it helps anyone at all I guess it's ok, right? ;-)
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Absolutely right!0
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@ewhip17 ... VERY inspiring!! I have made great progress with the help of MFP, but lately I have been stalled. This is a great source of RE-inspiration for me! And I hope many people will see this re-posting today. Thank you for bumping it up, and kudos to you!!0
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Wow! What a huge change. Gives me great motivation. Thanks for sharing0
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Thanks everyone. I realized the other day that I've actually lost 50% of my starting weight. It's not really about the scale anymore so I didn't notice at first. Half the man I used to be... haha.0
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I just want to ask when did people start not recognizing you
Thanks for sharing0 -
You look great! Congrats on your huge loss and thanks for the inspiration!0
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Thanks for posting this and for updating it too.
I've started and stalled so many times that I almost feel resigned to being this size and weight. I accept that it is 100% my fault and failing, but the older I get, the more important for my health I think it is becoming.
So, this time IS the time that I stick with it and change my attitudes to food and exercise.
thanks ewhip.0 -
Pete1964AK wrote: »Thanks for posting this and for updating it too.
I've started and stalled so many times that I almost feel resigned to being this size and weight. I accept that it is 100% my fault and failing, but the older I get, the more important for my health I think it is becoming.
So, this time IS the time that I stick with it and change my attitudes to food and exercise.
thanks ewhip.
I felt that exact same way for easily a year or more. I think I was just kind of defeated mentally and started to think that I was just meant to be obese and there was nothing I could do about it. Part of that came from what I saw as failures in the past in my attempts to lose weight. What I realized is that I had to find a way to take some of the pressure off of myself so I didn't get frustrated and quit. Ultimately I decided to just do the best I could, no matter what that looked like, aim for losing a pound or two a week, and not quitting if that didn't happen. Sustainability, habit forming and a mindset that didn't set me up for constant disappointment was the key.
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Congrats! Well done!0
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Incredible!!! Congratulations to you and your family. You look amazing.. So inspiring, exactly when I needed it..
Thank you for putting yourself out there.0 -
Thanks everyone!0
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One pound at a time! Thank you for sharing your story!0
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Great job you look fantastic keep up the good work0
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Great work. Congratulations.0
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Wow such an inspiration! I started yesterday...I went over my goal but started today fresh and j will continue to do so every day and not stop just bc I went over my calorie goal! I'm keeping my goals reasonable and will adjust as I reach them. Thanks for sharing!0
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Your are simply inspirational. You look amazing. Congratulations! Thank you for sharing, I love these success stories and we need them.0
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