Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Replies
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AngryViking1970 wrote: »AngryViking1970 wrote: »I don't know what happened here, but all of a sudden I can access the boards again from work. I guess someone in IT figured out that MFP doesn't fall into the blocked category of "games".
So, we extracted 168 lbs of honey from the hives that had capped boards. That's not as much as we'd hoped; the wet weather really did a number on the bees' foraging. But still, we're hopeful that they be able to draw more comb so we can harvest again in the fall. What we did get, though, looks really good. I can't tell you how it tastes, though, because honey is gross. LOL My husband and son love it, though.
Glad you can access the forums again!
Nope, we sell it raw/strained. We don't heat process it; just filter it to get most of the cappings out and bottle it. I sell a ton at work, ship some to friends and family and we also have a little stand up by the road. We'd like to eventually sell some at the maple syrup factory up the road.
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For everyone that's in for exchanges and card sending etc. I'll start a thread in the bat cave.0
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MelissaPhippsFeagins wrote: »lilaclovebird wrote: »MelissaPhippsFeagins wrote: »pofoster21 wrote: »AngryViking1970 wrote: »I don't know what happened here, but all of a sudden I can access the boards again from work. I guess someone in IT figured out that MFP doesn't fall into the blocked category of "games".
So, we extracted 168 lbs of honey from the hives that had capped boards. That's not as much as we'd hoped; the wet weather really did a number on the bees' foraging. But still, we're hopeful that they be able to draw more comb so we can harvest again in the fall. What we did get, though, looks really good. I can't tell you how it tastes, though, because honey is gross. LOL My husband and son love it, though.
Welcome back! And I like honey too... But don't seek it out. Too much sugar. I would be terrified of getting honey from a hive. Yikes!
I seek out local honey and eat a teaspoon daily during peak allergy season. I couldn't tell you why it helps, but it does.
"The idea behind eating honey is kind of like gradually vaccinating the body against allergens, a process called immunotherapy. Honey contains a variety of the same pollen spores that give allergy sufferers so much trouble when flowers and grasses are in bloom. Introducing these spores into the body in small amounts by eating honey should make the body accustomed to their presence and decrease the chance an immune system response like the release of histamine will occur. Since the concentration of pollen spores found in honey is low -- compared to, say, sniffing a flower directly -- then the production of antibodies shouldn't trigger symptoms similar to an allergic reaction. Ideally, the honey-eater won't have any reaction at all."
I got all that from How Stuff Works dot com.
http://health.howstuffworks.com/diseases-conditions/allergies/allergy-treatments/local-honey-for-allergies2.htm
And here I was just listening to my mom because her grandmother was a medicine woman. LOL! Anywho, time for a trip to the farmer's market. I am getting low on honey.
I love honey. I have tried raw locally sourced honey during allergy season, no help. Yummy and worth eating but no help with allergies for me.
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I started SL 5x5 last night with Mr. Mo. He didn't even try to weasel out of it and that made me so happy. I was able to talk one of our friends that lifts into helping us so we made sure our form was correct and we knew how to do each lift properly. I felt VERY out of place in the weight room because everyone else knew what they were doing and didn't have a "coach". Anywho, he was very encouraging and helpful and I'm glad he was there.
We took our measurements last night and I'm sad about mine. My waist measured 31" across my belly button, (I've been bloated lately, so I'm not sure how accurate that really was) my hips are 37.5, biceps are both 10" while my quads are 19.5", (I think) and my calves are I think 15". Not sure what "healthy" measurements for someone 5'7 should be.
The DOMS are strong with this one this morning. Especially my neck from where the bar was resting during my squats. I feel bruised.
I enjoyed the lifting, but more than that, I enjoyed spending time with my honey.
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Ppofoster21 wrote: »pofoster21 wrote: »@KylerJaye I am so sorry! Maybe he got cold feet on how fast you guys were moving (even though he instigated it) or maybe he just realized a commitment wasn't what he wanted, or even to your point the ex. Either way, its his problem and his loss. You don't have to feel embarrassed. I would be most of us on this thread have been there before. To be honest, this is one of the reasons I avoid dating completely, I got way too tied up/committed too quickly if I like a guy and get my heart broken. It just means your human, sensitive, and caring. Those are all positive attributes. So, grieve for a while but there are other (lots of other) fish in the sea that will LOVE to be with you. You just need to find the right one. And if you keep looking you will some day.
And we look forward to your next dating adventure. Don't be the least bit embarrassed!
I'm pretty sure I'm going to not date anymore if my current relationship doesn't work out. I am the same as you and I fall in love/commit too fast and hard. I am very emotional too. I sometimes think it would be easier to just avoid that. Plus, you seem like you are free to do things at any time (travel etc). I love that!
I am very happy with my life. I admit I sometimes think I would like someone in my life but then I see people feeling constricted with having to manage others expectations. I am not interested in managing to any one else's expectations. Maybe that will change but I am basically a loner. I like to manage my life on my schedule and I am ok with being alone. I may meet someone one day but he'd have to be pretty special (and tolerant and equally independent ).
Seconded!!! I really am quite content with not having a man in my life besides the 4 year old. Maybe as he gets older and more independent that feeling might change but right now I just wonder if it would even be possible to fit a relationship in. Although I do confess to hating having to take the garbage out0 -
Glinda1971 wrote: »For everyone that's in for exchanges and card sending etc. I'll start a thread in the bat cave.
Yay! Count me in!!0 -
I started SL 5x5 last night with Mr. Mo. He didn't even try to weasel out of it and that made me so happy. I was able to talk one of our friends that lifts into helping us so we made sure our form was correct and we knew how to do each lift properly. I felt VERY out of place in the weight room because everyone else knew what they were doing and didn't have a "coach". Anywho, he was very encouraging and helpful and I'm glad he was there.
We took our measurements last night and I'm sad about mine. My waist measured 31" across my belly button, (I've been bloated lately, so I'm not sure how accurate that really was) my hips are 37.5, biceps are both 10" while my quads are 19.5", (I think) and my calves are I think 15". Not sure what "healthy" measurements for someone 5'7 should be.
The DOMS are strong with this one this morning. Especially my neck from where the bar was resting during my squats. I feel bruised.
I enjoyed the lifting, but more than that, I enjoyed spending time with my honey.
Sounds like a win/win. Glad you enjoyed yourself!!0 -
I started SL 5x5 last night with Mr. Mo. He didn't even try to weasel out of it and that made me so happy. I was able to talk one of our friends that lifts into helping us so we made sure our form was correct and we knew how to do each lift properly. I felt VERY out of place in the weight room because everyone else knew what they were doing and didn't have a "coach". Anywho, he was very encouraging and helpful and I'm glad he was there.
We took our measurements last night and I'm sad about mine. My waist measured 31" across my belly button, (I've been bloated lately, so I'm not sure how accurate that really was) my hips are 37.5, biceps are both 10" while my quads are 19.5", (I think) and my calves are I think 15". Not sure what "healthy" measurements for someone 5'7 should be.
The DOMS are strong with this one this morning. Especially my neck from where the bar was resting during my squats. I feel bruised.
I enjoyed the lifting, but more than that, I enjoyed spending time with my honey.
Tomorrow will be worse. Just make sure you move today. It will help.0 -
orangesmartie wrote: »pofoster21 wrote: »I tried to take daughter to the weight room and show her it is not a scary place.... (FAIL)
So it was more crowded than normal. Our gym is a club and is very family friendly and welcoming...except, it appears, the weight room. There were two other women in there and the rest guys of various ages.
I start lifting and daughter comes to hang out with me. Right next to us a loud conversation started:
Middle age man # 1 "How is your injury?"
Middle age man #2 "It is ok, they have me full of antibiotics. I was taking a (SH word for pooh) and sitting on the toilet and pulled a scab off and nearly passed out."
Me in my head (Really? You are established adults paying good money for this membership that stresses family values and a safe place and you loudly describe this when it is very clear there are four ladies within 10 feet of you?!?!?)
Needless to say daughter did not participate in lifting weights last night. I wish I could have a private conversation with those men about appropriate conversation in public areas. Daughter admitted that the conversation was part of why she didn't lift.
Men are so gross.
not to be contrary or anything, but i don't see the issue with their conversation. 2 adults were having a conversation, in the vicinity of other adults. I don't see how discussing toilet habits or scabs impacts family values? You overhear all sorts of conversations, in all sorts of places. Its up to you if you're going to be offended by it, but really, what does being offended achieve? (Check out Steve Hughes - offended on youtube).
And i really don't go for the idea that ladies are fragile wall flowers with delicate constitutions and ears.
and presumably, if you're hanging out in the weights room, the guys are giving you the kudos of being strong individuals, not likely to be offended by a few words, which were not addressed to you?
Edited for punctuation0 -
Glinda1971 wrote: »For everyone that's in for exchanges and card sending etc. I'll start a thread in the bat cave.
We'll definitely have to organize Xmas for those who celebrate it... or we'll all go broke. Can Santa be agnostic across cultures and religions in the thread??? He kind of is but some do not practice the exchanging of gifts. We'll have to identify who is in, etc.0 -
Random the guy speaking now in this meeting (a creative from our main agency) is smacking his lips and burping his way through the presentation. He is making me nauseous. I am judging.0
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orangesmartie wrote: »pofoster21 wrote: »I tried to take daughter to the weight room and show her it is not a scary place.... (FAIL)
So it was more crowded than normal. Our gym is a club and is very family friendly and welcoming...except, it appears, the weight room. There were two other women in there and the rest guys of various ages.
I start lifting and daughter comes to hang out with me. Right next to us a loud conversation started:
Middle age man # 1 "How is your injury?"
Middle age man #2 "It is ok, they have me full of antibiotics. I was taking a (SH word for pooh) and sitting on the toilet and pulled a scab off and nearly passed out."
Me in my head (Really? You are established adults paying good money for this membership that stresses family values and a safe place and you loudly describe this when it is very clear there are four ladies within 10 feet of you?!?!?)
Needless to say daughter did not participate in lifting weights last night. I wish I could have a private conversation with those men about appropriate conversation in public areas. Daughter admitted that the conversation was part of why she didn't lift.
Men are so gross.
not to be contrary or anything, but i don't see the issue with their conversation. 2 adults were having a conversation, in the vicinity of other adults. I don't see how discussing toilet habits or scabs impacts family values? You overhear all sorts of conversations, in all sorts of places. Its up to you if you're going to be offended by it, but really, what does being offended achieve? (Check out Steve Hughes - offended on youtube).
And i really don't go for the idea that ladies are fragile wall flowers with delicate constitutions and ears.
and presumably, if you're hanging out in the weights room, the guys are giving you the kudos of being strong individuals, not likely to be offended by a few words, which were not addressed to you?
Edited for punctuation
I am so clueless I missed the STD part. I was just grossed out by him being in the bathroom and discussing his bodily functions in public. Now I am doubly grossed out.0 -
pofoster21 wrote: »Random the guy speaking now in this meeting (a creative from our main agency) is smacking his lips and burping his way through the presentation. He is making me nauseous. I am judging.
YUCK! I would hardcore be judging as well. Did your momma not teach you any better?!
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Susieq_1994 wrote: »pofoster21 wrote: »Random...why am I getting targeted with depends adult diapers now??? What site did I visit that caused THAT?
Bahaha! No idea, but sometimes these targeted ads are quite funny...
I always get confused when you guys talk about the ads, and then I remember it is because I have ad blocker so I do not see any0 -
Glinda1971 wrote: »Italian_Buju wrote: »Susieq_1994 wrote: »kellyjellybellyjelly wrote: »stacynoell wrote: »I undereat all the time. I almost get "high" off cardio and burn 500-600 calories per cardio session. But I don't increase my calories, so my weight loss is stalling...I have to retrain my brain to go ahead and eat. Most of the time I am not hungry...I used to weigh 262, but now I weigh 180, but I still see the fat girl in my head, so I stick to about 1500 calories even if I work out and burn 1000...
@stacynoell awesome job on losing 82 pounds! Not judging but trying to help so don't take this the wrong way.
Are you accurately measuring your burns by either using a heart rate monitor or a fitness tracking device like Fitbit, Jawbone, Garmin, etc.? Could you be overestimating your calorie burns?
Do you weigh your food on a digital food scale that measures in grams, ounces, & pounds? If not then you could be overestimating how much you burn & underestimating how much you're actually eating. Sometimes eyeballing & using measuring cups can be off by a great percentage. Usually when there's a stall it's from eating more than we think.
Sometimes the exercise machines that measure calorie burns are great overestimated as are the MFP exercise estimations.
This is very true. Usually halving the MyFitnessPal exercise calorie burn is roughly correct. Also, be kind to yourself! Starving your body of the nutrition it needs will give you a lot of unpleasantness down the road.
Um, guys, is this true??
Trust your Fitbit. The rule for mfp is roughly half, but to reassess how you are losing - too quick, eat back a larger %. If you eat them all back and are losing at the rate you expect to be, that works too.
I tend to think that As you get more fit, the burns are less accurate. When I was logging exercise on here, I usually tried a couple other calculators to see how close the burn was and it was usually close.
I try not to eat any exercise calories back at all....I am totally confused now0 -
I started SL 5x5 last night with Mr. Mo. He didn't even try to weasel out of it and that made me so happy. I was able to talk one of our friends that lifts into helping us so we made sure our form was correct and we knew how to do each lift properly. I felt VERY out of place in the weight room because everyone else knew what they were doing and didn't have a "coach". Anywho, he was very encouraging and helpful and I'm glad he was there.
We took our measurements last night and I'm sad about mine. My waist measured 31" across my belly button, (I've been bloated lately, so I'm not sure how accurate that really was) my hips are 37.5, biceps are both 10" while my quads are 19.5", (I think) and my calves are I think 15". Not sure what "healthy" measurements for someone 5'7 should be.
The DOMS are strong with this one this morning. Especially my neck from where the bar was resting during my squats. I feel bruised.
I enjoyed the lifting, but more than that, I enjoyed spending time with my honey.
You are lucky Mr Mo lifts with you. I get my husband to spot me occasionally and help put the bar in place for squats until I get a power rack. I may have to encourage him to participate too.0 -
girldownsouth wrote: »Italian_Buju wrote: »Susieq_1994 wrote: »kellyjellybellyjelly wrote: »stacynoell wrote: »I undereat all the time. I almost get "high" off cardio and burn 500-600 calories per cardio session. But I don't increase my calories, so my weight loss is stalling...I have to retrain my brain to go ahead and eat. Most of the time I am not hungry...I used to weigh 262, but now I weigh 180, but I still see the fat girl in my head, so I stick to about 1500 calories even if I work out and burn 1000...
@stacynoell awesome job on losing 82 pounds! Not judging but trying to help so don't take this the wrong way.
Are you accurately measuring your burns by either using a heart rate monitor or a fitness tracking device like Fitbit, Jawbone, Garmin, etc.? Could you be overestimating your calorie burns?
Do you weigh your food on a digital food scale that measures in grams, ounces, & pounds? If not then you could be overestimating how much you burn & underestimating how much you're actually eating. Sometimes eyeballing & using measuring cups can be off by a great percentage. Usually when there's a stall it's from eating more than we think.
Sometimes the exercise machines that measure calorie burns are great overestimated as are the MFP exercise estimations.
This is very true. Usually halving the MyFitnessPal exercise calorie burn is roughly correct. Also, be kind to yourself! Starving your body of the nutrition it needs will give you a lot of unpleasantness down the road.
Um, guys, is this true??
Not for everyone, and no offence to Susie, but it really irritates me the way this gets bandied about the forums as if it's Gospel. There are quite a few people who find it overestimates burn, but personally I found that when I got my HRM, a lot of the counts were actually pretty close to what MFP had given me. I've seen other people on my friends list say the same, and some even say they're a bit on the low side.
I know for me the MFP numbers are WAY overestimated. Probably because I'm short lol.0 -
pofoster21 wrote: »Random the guy speaking now in this meeting (a creative from our main agency) is smacking his lips and burping his way through the presentation. He is making me nauseous. I am judging.
how unprofessional.
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Italian_Buju wrote: »Glinda1971 wrote: »Italian_Buju wrote: »Susieq_1994 wrote: »kellyjellybellyjelly wrote: »stacynoell wrote: »I undereat all the time. I almost get "high" off cardio and burn 500-600 calories per cardio session. But I don't increase my calories, so my weight loss is stalling...I have to retrain my brain to go ahead and eat. Most of the time I am not hungry...I used to weigh 262, but now I weigh 180, but I still see the fat girl in my head, so I stick to about 1500 calories even if I work out and burn 1000...
@stacynoell awesome job on losing 82 pounds! Not judging but trying to help so don't take this the wrong way.
Are you accurately measuring your burns by either using a heart rate monitor or a fitness tracking device like Fitbit, Jawbone, Garmin, etc.? Could you be overestimating your calorie burns?
Do you weigh your food on a digital food scale that measures in grams, ounces, & pounds? If not then you could be overestimating how much you burn & underestimating how much you're actually eating. Sometimes eyeballing & using measuring cups can be off by a great percentage. Usually when there's a stall it's from eating more than we think.
Sometimes the exercise machines that measure calorie burns are great overestimated as are the MFP exercise estimations.
This is very true. Usually halving the MyFitnessPal exercise calorie burn is roughly correct. Also, be kind to yourself! Starving your body of the nutrition it needs will give you a lot of unpleasantness down the road.
Um, guys, is this true??
Trust your Fitbit. The rule for mfp is roughly half, but to reassess how you are losing - too quick, eat back a larger %. If you eat them all back and are losing at the rate you expect to be, that works too.
I tend to think that As you get more fit, the burns are less accurate. When I was logging exercise on here, I usually tried a couple other calculators to see how close the burn was and it was usually close.
I try not to eat any exercise calories back at all....I am totally confused now
I eat about 250 or so back. My fitbit burn is usually about 500-600 calories a day so I feel like 250 is a safe number. So far it works for me . I have my goal set to lose 1.5lbs per week and if I take my average since I started I have lost 1.2 lbs per week, which is close enough for me.0 -
orangesmartie wrote: »Glinda1971 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Italian_Buju wrote: »So I have now tried all the Quest bars I wanted to try.
Cookie dough, chocolate peanut butter and cookies and creme are my faves. White chocolate raspberry was good too. Not a single one was gross and I never felt like I had to choke one down. This is a new staple for me.
Ha! Another convert! My mission to win over the world, one Quest bar at a time. Now if you would just LOVE the Lemon Cream Pie flavor, I would be one step closer...
I'm so jealous that everyone but me get to eat Quest bars Anyone want to buy me a box of them for my birthday?
Can I ship to Saudi Arabia? What are the dynamics of that? When is your birthday (I know Oct but what date)? You'll have to send me your address in a message. I might not send Quest bars but I might want to send a card.... ! Or something.
That's what I was thinking too - a card or something. Susie do you want birthday cards from all over?
Edit: and maybe some honey nut Cheerios?
Oooh what a lovely idea! we could have a birthdays thread and send cards.
oh oh oh and secret santa!
That would be AWESOME!!! I love giving and getting gifts. @MelissaPhippsFeagins already had my address because she promised me fudge and zucchini cake!
My birthday is December 27, btw.
Just don't expect then in the same package. Fudge mailed to Kansas in August would melt. And that would be sad0 -
MissKalhan wrote: »orangesmartie wrote: »Glinda1971 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Italian_Buju wrote: »So I have now tried all the Quest bars I wanted to try.
Cookie dough, chocolate peanut butter and cookies and creme are my faves. White chocolate raspberry was good too. Not a single one was gross and I never felt like I had to choke one down. This is a new staple for me.
Ha! Another convert! My mission to win over the world, one Quest bar at a time. Now if you would just LOVE the Lemon Cream Pie flavor, I would be one step closer...
I'm so jealous that everyone but me get to eat Quest bars Anyone want to buy me a box of them for my birthday?
Can I ship to Saudi Arabia? What are the dynamics of that? When is your birthday (I know Oct but what date)? You'll have to send me your address in a message. I might not send Quest bars but I might want to send a card.... ! Or something.
That's what I was thinking too - a card or something. Susie do you want birthday cards from all over?
Edit: and maybe some honey nut Cheerios?
Oooh what a lovely idea! we could have a birthdays thread and send cards.
oh oh oh and secret santa!
Yes yes yes yes all of this yes! I am a sucker for getting random stuff and sending stuff in the mail lol
I'm in! should this be something started in the bat cave?
ETA: I haven't checked the bat cave yet, but will do so now. Ha! I bet somebody has started this thread by now!0 -
quiksylver296 wrote: »quiksylver296 wrote: »*post boyfriend update*
so that's the end of that.
after a solid month of seeing each other almost every. single. day. and him making the point to "be exclusive," dude decided that "i don't think that this is working for me."
i got about three hours of sleep last night, they weren't concurrent either. so apologies for the rambles.
first he said it was because *i* wanted too much commitment, to which i kindly reminded him that *he* was the one that wanted to be exclusive, then he just said that he wasn't sure if i was the *one* for him.
i do know that a lil more than a week ago, his ex-wife from six years ago reached out to him to try and rekindle things. he initially said he wasn't interested, maybe that changed?
or he simply just panicked and fled.
same end result.
i'd be lying if i said i wasn't devastated. and this is probably stupid of me too, but i really, honestly, thought he was the one for me. finally after all the horrors, and downright brutal treatment i endured both physically and emotionally...i thought it was actually my turn to be happy.
i'd also be lying if i said i wasn't furious with myself for allowing myself to get so involved and excited and be so foolish.
i should know better.
i do know better.
i think i'm just going to take a break from everything for a while.
my brain keeps flashing this lil image of a tiny hand setting a brick on a wall that's slowly being finished.
*ETA* can i also add how ridiculously embarrassed i am about all of this?
Want me to take him out for ya? I know a guy.
That sucks hard. I'm so sorry.
Aren't you a cop?!
Exactly...
There has been research done showing the average adult commits three felonies a day. I'm sure we could find some reason to put him out of misery....
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orangesmartie wrote: »pofoster21 wrote: »I tried to take daughter to the weight room and show her it is not a scary place.... (FAIL)
So it was more crowded than normal. Our gym is a club and is very family friendly and welcoming...except, it appears, the weight room. There were two other women in there and the rest guys of various ages.
I start lifting and daughter comes to hang out with me. Right next to us a loud conversation started:
Middle age man # 1 "How is your injury?"
Middle age man #2 "It is ok, they have me full of antibiotics. I was taking a (SH word for pooh) and sitting on the toilet and pulled a scab off and nearly passed out."
Me in my head (Really? You are established adults paying good money for this membership that stresses family values and a safe place and you loudly describe this when it is very clear there are four ladies within 10 feet of you?!?!?)
Needless to say daughter did not participate in lifting weights last night. I wish I could have a private conversation with those men about appropriate conversation in public areas. Daughter admitted that the conversation was part of why she didn't lift.
Men are so gross.
not to be contrary or anything, but i don't see the issue with their conversation. 2 adults were having a conversation, in the vicinity of other adults. I don't see how discussing toilet habits or scabs impacts family values? You overhear all sorts of conversations, in all sorts of places. Its up to you if you're going to be offended by it, but really, what does being offended achieve? (Check out Steve Hughes - offended on youtube).
And i really don't go for the idea that ladies are fragile wall flowers with delicate constitutions and ears.
and presumably, if you're hanging out in the weights room, the guys are giving you the kudos of being strong individuals, not likely to be offended by a few words, which were not addressed to you?
I agree. While I'd think it was a bit gross, I wouldn't be personally offended by it.
And I especially agree with the bolded.0 -
MissKalhan wrote: »orangesmartie wrote: »Glinda1971 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »quiksylver296 wrote: »Italian_Buju wrote: »So I have now tried all the Quest bars I wanted to try.
Cookie dough, chocolate peanut butter and cookies and creme are my faves. White chocolate raspberry was good too. Not a single one was gross and I never felt like I had to choke one down. This is a new staple for me.
Ha! Another convert! My mission to win over the world, one Quest bar at a time. Now if you would just LOVE the Lemon Cream Pie flavor, I would be one step closer...
I'm so jealous that everyone but me get to eat Quest bars Anyone want to buy me a box of them for my birthday?
Can I ship to Saudi Arabia? What are the dynamics of that? When is your birthday (I know Oct but what date)? You'll have to send me your address in a message. I might not send Quest bars but I might want to send a card.... ! Or something.
That's what I was thinking too - a card or something. Susie do you want birthday cards from all over?
Edit: and maybe some honey nut Cheerios?
Oooh what a lovely idea! we could have a birthdays thread and send cards.
oh oh oh and secret santa!
Yes yes yes yes all of this yes! I am a sucker for getting random stuff and sending stuff in the mail lol
I'm in! should this be something started in the bat cave?
@Glinda1971 started something, so now the question is do we all send stuff on birthday or "Christmas time"0 -
pofoster21 wrote: »pofoster21 wrote: »MelissaPhippsFeagins wrote: »pofoster21 wrote: »quiksylver296 wrote: »pofoster21 wrote: »quiksylver296 wrote: »I went through my friends list and deleted people that I've had no interaction with. 2 of these people I know in real life. What is the point of being friends with someone if they NEVER comment on anything you post?! I need interactive friends.
I'm interactive, I swear! Just busy!
And apparently a bit worried Mo will delete you!
Of course!
Never gonna happen, quik! I was even talking about you this weekend, referring to you as "my friend who lives in Iowa". I also mentioned @pofoster21, in regards to her taking us horseback riding and on a tour of NYC.
I am your friend in NJ and I am looking forward to it! We can go visit my Mom in East Hampton and go to Montauk and go riding on the beach!
Can I come too? I promise to take good care of the horses and to be totally excited about Broadway.
Of course! All are welcome!
Me me me too!
I love horses, love cats (and speak fluent cat) and I'd be over the moon to see NY and Broadway. (pick me, pick me!)
Hey you guys,just need,to show up. Just don't blow all my vacation time.... or show up all at once.
Party at POF's!! Count me in. I'd love to see NYC (I want to go to a Broadway show!!) AND go riding/exploring more out in nature in NJ or wherever.0 -
I started SL 5x5 last night with Mr. Mo. He didn't even try to weasel out of it and that made me so happy. I was able to talk one of our friends that lifts into helping us so we made sure our form was correct and we knew how to do each lift properly. I felt VERY out of place in the weight room because everyone else knew what they were doing and didn't have a "coach". Anywho, he was very encouraging and helpful and I'm glad he was there.
We took our measurements last night and I'm sad about mine. My waist measured 31" across my belly button, (I've been bloated lately, so I'm not sure how accurate that really was) my hips are 37.5, biceps are both 10" while my quads are 19.5", (I think) and my calves are I think 15". Not sure what "healthy" measurements for someone 5'7 should be.
The DOMS are strong with this one this morning. Especially my neck from where the bar was resting during my squats. I feel bruised.
I enjoyed the lifting, but more than that, I enjoyed spending time with my honey.
You are lucky Mr. Mo lifts with you. I get my husband to spot me occasionally and help put the bar in place for squats until I get a power rack. I may have to encourage him to participate too.
I asked him on our way home if he had fun/enjoyed himself and he say yes, so that is a MAJOR victory in and of itself. He's been avoiding the Y like the plague for several years even though we were still paying for the membership. He did tell me he doesn't want to work out in the mornings before work, he'd rather work out in the evenings when he's already sweaty from work. Either way, as long as we're doing it, I'm happy. Honestly, I was really relieved when he said he didn't want to work out in the morning.
I thought for sure I would be super hungry when we were done, but I had to nearly force myself to eat a protein bar. I was SO TIRED and slept good except for the 3 times I got up during the night to pee.
3 TIMES IN ONE NIGHT!!!
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My loans finally showed up! Yay! I'll be going to get my books on Friday!
Count me in for the birthday/Christmas cards too! We give cards every year for Christmas lol! Btw, my birthday just so happens to be on October 4th..0 -
orangesmartie wrote: »pofoster21 wrote: »I tried to take daughter to the weight room and show her it is not a scary place.... (FAIL)
So it was more crowded than normal. Our gym is a club and is very family friendly and welcoming...except, it appears, the weight room. There were two other women in there and the rest guys of various ages.
I start lifting and daughter comes to hang out with me. Right next to us a loud conversation started:
Middle age man # 1 "How is your injury?"
Middle age man #2 "It is ok, they have me full of antibiotics. I was taking a (SH word for pooh) and sitting on the toilet and pulled a scab off and nearly passed out."
Me in my head (Really? You are established adults paying good money for this membership that stresses family values and a safe place and you loudly describe this when it is very clear there are four ladies within 10 feet of you?!?!?)
Needless to say daughter did not participate in lifting weights last night. I wish I could have a private conversation with those men about appropriate conversation in public areas. Daughter admitted that the conversation was part of why she didn't lift.
Men are so gross.
not to be contrary or anything, but i don't see the issue with their conversation. 2 adults were having a conversation, in the vicinity of other adults. I don't see how discussing toilet habits or scabs impacts family values? You overhear all sorts of conversations, in all sorts of places. Its up to you if you're going to be offended by it, but really, what does being offended achieve? (Check out Steve Hughes - offended on youtube).
And i really don't go for the idea that ladies are fragile wall flowers with delicate constitutions and ears.
and presumably, if you're hanging out in the weights room, the guys are giving you the kudos of being strong individuals, not likely to be offended by a few words, which were not addressed to you?
Edited for punctuation
Unfortunately being able to pay more for a gym doesn't mean a person has good manners!
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Italian_Buju wrote: »lilaclovebird wrote: »quiksylver296 wrote: »*post boyfriend update*
so that's the end of that.
after a solid month of seeing each other almost every. single. day. and him making the point to "be exclusive," dude decided that "i don't think that this is working for me."
i got about three hours of sleep last night, they weren't concurrent either. so apologies for the rambles.
first he said it was because *i* wanted too much commitment, to which i kindly reminded him that *he* was the one that wanted to be exclusive, then he just said that he wasn't sure if i was the *one* for him.
i do know that a lil more than a week ago, his ex-wife from six years ago reached out to him to try and rekindle things. he initially said he wasn't interested, maybe that changed?
or he simply just panicked and fled.
same end result.
i'd be lying if i said i wasn't devastated. and this is probably stupid of me too, but i really, honestly, thought he was the one for me. finally after all the horrors, and downright brutal treatment i endured both physically and emotionally...i thought it was actually my turn to be happy.
i'd also be lying if i said i wasn't furious with myself for allowing myself to get so involved and excited and be so foolish.
i should know better.
i do know better.
i think i'm just going to take a break from everything for a while.
my brain keeps flashing this lil image of a tiny hand setting a brick on a wall that's slowly being finished.
*ETA* can i also add how ridiculously embarrassed i am about all of this?
Want me to take him out for ya? I know a guy.
That sucks hard. I'm so sorry.
I expected this(see bolded) from @Italian_Buju.....
Hahahaaha!! I thought the same thing, when I saw that, I was gonna write: "I have an Uncle Guido "
I bet your Uncle Guido and my cousin Bubba could handle this guy with their eyes closed.
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MelissaPhippsFeagins wrote: »Italian_Buju wrote: »Susieq_1994 wrote: »kellyjellybellyjelly wrote: »stacynoell wrote: »I undereat all the time. I almost get "high" off cardio and burn 500-600 calories per cardio session. But I don't increase my calories, so my weight loss is stalling...I have to retrain my brain to go ahead and eat. Most of the time I am not hungry...I used to weigh 262, but now I weigh 180, but I still see the fat girl in my head, so I stick to about 1500 calories even if I work out and burn 1000...
@stacynoell awesome job on losing 82 pounds! Not judging but trying to help so don't take this the wrong way.
Are you accurately measuring your burns by either using a heart rate monitor or a fitness tracking device like Fitbit, Jawbone, Garmin, etc.? Could you be overestimating your calorie burns?
Do you weigh your food on a digital food scale that measures in grams, ounces, & pounds? If not then you could be overestimating how much you burn & underestimating how much you're actually eating. Sometimes eyeballing & using measuring cups can be off by a great percentage. Usually when there's a stall it's from eating more than we think.
Sometimes the exercise machines that measure calorie burns are great overestimated as are the MFP exercise estimations.
This is very true. Usually halving the MyFitnessPal exercise calorie burn is roughly correct. Also, be kind to yourself! Starving your body of the nutrition it needs will give you a lot of unpleasantness down the road.
Um, guys, is this true??
Not for me. I can eat back at least 3/4 of my exercise and maintain my current weight. Walking is completely accurate. Weightlifting is very close. Dance class and zumba are about 75% of what I actually burn. I don't do those at the high impact that increases calorie burn because of my bad knee. It depends on your individual metabolism.
I was trying to figure out how to log my calorie burn last night after lifting. I wasn't patient enough to go through all the options. Is there a generic "code" for lifting?
Strength training.
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