30 Day Shred: April

emtbsara

Well I keep switching around between all three levels, just making sure to do one every day. I did level 3 today and it really is more enjoyable like several of you are saying. I am starting to get a little bored with this though and I wonder what would be a good option next. I really like Jillian though and I only felt pain one time after doing the rockstar jumps a little too finatically. I toned that down a bit today.

emtbsara

I say everyday ...but in reality I walk/run interval 3 miles on the days I don't do the shred. Averaging 5 days/week with the shred.

Cheriels82

I am doing Julian's body revolution on week nine of 13. Next after that for me is body shred. For these programs you do three different workouts every week (so twice a week) and they change every two weeks. Keeps it very fresh and it gets progressively harder

MimGSR

L3D5 done. Debating doing level 1 in a minute as tomorrow is very busy so will probably be a rest day.

Cactusedd

L3D2 done. Also made it to my goal of 20 push-ups and started the 30 day plank challenge with baseline of 60 seconds (I thought I'd manage only 30 haha).

DaneanP

For those of you in Level 3, which move(s) do you hate the most? I think the abs are a LOT harder in Level 3. I still hate the mountain climbers. I just cannot do the weighted plank rows with leg extensions and need to do the modified level.

I did day 2 yesterday - still so sore....today will be a run-on-the-treadmill day.

MimGSR

L3D6 kind of done yesterday! The video seems to be taken off YouTube and I'm too cheap to buy it with only 5 days left. So I found a list of all the exercises online and did them. I ended up more red and sweaty than I have doing the video recently, I must have pushed myself more!

MimGSR

DaneanP wrote: »

For those of you in Level 3, which move(s) do you hate the most?

The one where you stand in a squat and pull your arms to the sides (I've not explained that very well) kills my arms. I'm also not a fan of any of the cardio in plank position!

hcdo

DaneanP wrote: »

For those of you in Level 3, which move(s) do you hate the most? I think the abs are a LOT harder in Level 3. I still hate the mountain climbers. I just cannot do the weighted plank rows with leg extensions and need to do the modified level.

I think those pike crunches (or whatever they're called) and those scissor ab moves are really hard, too. I have to modify them or rest for a few seconds. I also hate the mountain climbers. Level 3 definitely makes me sweat the most of all the levels!

L3D10 done! Really glad to finally be done, although I might do L3 for a couple more days until I find something else. I'll probably do another JM series since I seem to have had moderate success with this one. I like the idea of the one mentioned that gives you a few different workouts each week so burnout isn't quite so bad.

lisyg3737

Just completed level 1 Jillian Michaels 30 day shred. On to level 2 tomorrow.

MimGSR

L3D7 'done'. 3 more days!

kxforg

Was curious as to the difference so I got goofy and did L2D1 and L3D1 today. Had done L1D6 on saturday but was getting bored. Might alternate them just to see...might not, I'll see how I feel tomorrow. Does it count as 2 days if you do two in one day?

Couldn't find the video of L3 on youtube but I googled it and found it on the 21 day challenge site.

hcdo

kxforg wrote: »

Couldn't find the video of L3 on youtube but I googled it and found it on the 21 day challenge site.

I was going to ask about that! It disappeared from YouTube and I couldn't find it. Thanks! I tried looking for her Body Revolution videos on YouTube and could only find the informercials. Does anyone know where I can find them for free? Or has anyone tried some of the videos on free sites and have some to recommend?

_onebeauty

Hey!! Are you guys still keeping this up? I finished it awhile ago, but planning on restarting it tom. I'm getting VERY close to my goal & wld like to continue toning up.

MamaBirdBoss

I started today. L1D1.

DaneanP

Completed it. I am planning to move on to some of her other workout DVDs and rotate through them to try and cut down on the monotony a bit. I still alternate days with my treadmill interval running so it isn't too bad. But I definitely like the results I got from 30DS. Jillian is a bad-*kitten*.

Tracey_B_72

I'm still loving Jillian's workouts but have since done ripped in 30 and now doing that again but rotating the weeks, I love what she's helped me do to my body, it's so firm now.

_onebeauty

I've restarted & its easier than the 1rst time... but still tough, lol!