WOMEN AGES 50+ FOR APRIL 2015

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Replies

  • cranor130
    cranor130 Posts: 65 Member
    I am new to MFP after my diet site closes today (Tesco eDiets) I am 50+ and would like to join in is that ok?
    Welcome! I am glad you found this site!
  • DamitJanit
    DamitJanit Posts: 1,329 Member
    Call me crazy but I love to see other people happy and succeeding.

    Good Morning Ladies,

    Pip, Happy long streak. You are the bomb! That’s a lotta loggin’ in. Keep it up, you pip. :D

    Heather, I now know more about stinging nettle than I need to. Lol My question is, do you wear gloves to pick it? I wouldn’t want you to get stung. It sounds like it is really good for you. I’m glad you liked it even if DH doesn’t. Now, I could get into some sloe gin, if I could hold Pip back. Lol

    Carol, I’m glad you asked about Allison’s flying Mom cause I had no clue. Thanks for the explanation, Allison. Sorry DH was such a DH and I don’t mean dear or husband.

    Mary, the first few years after I quit smoking, 20 years ago, I used to joke that if I knew I’d only live 6 more months, the first think I’d do is go buy a carton of cigarettes. Now I can tell you, if I get this nicotine out of my system I will never smoke again!!! I still can’t believe I ever started back. I have been Ill as a hornet all day.

    Terri, I can’t believe Verizon just disabled email from a certain style phone. And didn’t tell anyone! I have used them for 25 years and stay with them because they have the best reception in my part of the world. I’d be whining, too. Thanks for explaining the side plank. I was wondering what it was, too.

    Sylvia, how wonderful that you found the nice lady willing to share all the information with you. Glad DS got to go home. And how fantastic that you don’t have to shampoo the carpets. Plus, you got your deposit $ back. Sounds like a great day all around. Have fun swimming. Both funny jokes. Thanks for always making me smile, if not downright giggle.

    Carol, I’m sorry it’s not a quick fix but glad it wasn’t anything more serious. Ever since my back surgery I’ve had bursitis in my hips. Most of the time it doesn’t bother me at all (thank goodness) and once in a while it’s so bad that I can’t even walk. Sorry the PT is so far, but good that you will get it. Hopefully they can give you exercised that will keep it under control.

    Yannie, sorry about the “little blah” but I always try to tell myself that those days make the others look even better. I’m sure Gemma didn’t realize she was doing a “no no” when she hit the road. “But, Mom, no dog park????” So mean!! Lol I hope tomorrow is better for you both. ((Hugs))

    Beth, enough already is right! I mean a flurry of snow this time of year is one thing, but 1 ½ inches. Good grief.

    TNToni, I’ll bet you’ve never even thought about eating nettles after your experience. When I looked it up, because someone wouldn’t tell me what it was (lol) I read about how it stings.

    Michele, I do think you are getting there, with wanting some color out around the pool. It is going to look great with your new additions. Will you stop with the 3 or will they maybe invite some friends in the future? I hope you take time in the summer to enjoy that beautiful pool. How long have you had it?

    Katie, glad the calculus is coming back to you and that the kids ae nice. I think subbing is the hardest job ever, since so many students think they can do anything they want. I know you’ll do a great job.

    Joyce, I know Pip is lots of fun but streaking at her age would be a bit out there. That would be more scandalous than the language in Heather’s book. >:) 2.4 pounds? (or 24? LOL) That is great. Keep on keeping on!!!

    Cockney, welcome. You will find this a lovely group of supportive ladies that are also full of information. We are at all different stages of our life journey. Please tell us a bit more about yourself so we can get to know you. Come often and join right in.

    Heather, I’m glad you were happy with your book when you re-read it. (wincing and all) You know you are your harshest critic. I can’t wait till mine arrives either today or tomorrow. I’m a slow reader so glad it’s not too long. It’s wonderful that it has been a tool for you getting back in touch with old friends.

    Pat, I hated to hear about the pay to upgrade on MFP. I’ve seen that with other sites and before you know it, you have to pay to get what is now free. I’ll keep my fingers crossed that I am wrong. I was planning on being here with you ladies for years to come.

    Sylvia, I haven’t thought of anything as elaborate as yours, but have often wondered why California doesn’t do something about the water problems. I know every solution is expensive, but when does it get too expensive not having water? It would be nice if those with surplus could share with those in need. Being right by a really big pond, I can’t believe they have never followed through with some desalination systems.

    Lilian, thank for the weather lesson *I think*. Have a great time this weekend.

    Terri, what in the world is wrong with that man who is bullying your DS? You said it’s an adult, but how old is he? It sounds like he has never grown up. How wonderful that your son lets it go and not push his buttons. Does he do this to other kids as well?

    Welcome to any Newbies that I missed. Come often and join in the chat. This thing works!! Please sign your post with what you want to be called. It makes it easier for us to respond to you. Also a location is great, be it specific or general. We are happy to have you join us.

    Yesterday I went to the store to return a pair of crop pants that I decided I didn't need. (wasn't crazy about the color) I thought another pair of jeans would be more useful. The shirt that I took back was returned for a smaller size, which did fit better. They were having a special for 15% off the entire purchase. Cool beans. The top that I got the day before was full price, so glad it was too big. I am now finished buying clothes. If I go to the store again, I’ll break the bank. DH hasn't even said a word about all my purchases. He’s such a great guy. He is taking me to dinner for my birthday tonight and this morning wanted to know if I would like to go out for breakfast. I said, not if we are still going to dinner tonight. With what I can eat for breakfast, I’d rather fix it at home. Plus, I have to save calories to have a drink tonight. ;)

    I hope all you special ladies have a terrific day. <3

    The thought for the day:

    If we wait
    Until we’re ready
    We’ll be waiting
    The rest of our lives



    Words I live by:
    Savor. I have to slow down and savor every bite.
    and
    Opportunity. Each day offers new opportunities for good health and happiness if we just look for them and choose them.

    Janet
    Myrtle Beach, SC
  • peachstategal
    peachstategal Posts: 398 Member
    Sylvia and Lilian ~ Thanks for the science lessons. I had never heard of graupel before. Sylvia, I too have come up with ideas in my head that I later saw come into fruition.

    Pip ~ Congrats on hitting 1,000 days of logging.

    Terri ~ your son must be very, very good at math. I never ever understood Algebra and have wished I could take it again (at my old age) to see if it finally makes sense. Right now my DIL is on pins and needles because she is so worried about one class she teaches passing the state mandated tests this week. This particular class has a lot of special needs students.

    Getting the grand kids this evening for a spend-the-night party. Dad and mom are going to a concert which I am happy about because they very seldom get a date night.

    Carol ~ GA
  • janemartin02
    janemartin02 Posts: 2,653 Member
    good morning!Just got a call mom is on the way to the hospital with chest pain.
    Could use prayers.
    thank hugs jane
  • terri_mom
    terri_mom Posts: 748 Member
    I just spoke to the Personal Trainer about side planks and position of feet. He states that you should keep your feet inline, stacked on each other, rather than staggered. This keeps your core in a staighter line, so you are strengthening as if in a standing position. A body gets twisted if you stand with 1 leg in front of the other, so planks should be done the same way. He considers body mechanics to be more important than length of holding the plank (or any weight lifting you may do).
  • cityjaneLondon
    cityjaneLondon Posts: 12,698 Member
    edited April 2015
    Sylvia - yes, as Janet put it so well, they are the common stinging nettles, which are flourishing weeds and grow almost anywhere, so I went outside with my rubber gardening gloves on and a plastic carrier bag and picked them from the side of the lane. You just pick the top few leaves.

    Janet - they are very good for you and I had another big bowl of soup for lunch. I have decided now that I love it. :laugh: I have two more portions in the freezer. :bigsmile:
    HAPPY BIRTHDAY, one more time. And a kiss for DH. He deserves it. :)

    I've planted out my sweet peas (flowers, not a vegetable) today in expectation of rain soon. ;) They were very pot bound so it was overdue. I hope we don't get any more frosts. My first radishes are nearly ready. :love:

    Beth - I can't believe you have snow! ! ! ! ! Hope life cheers up for you soon! :*

    Pip - I envy you. If I ate what I felt like there would be no end to it!! ! ! ! ! But I think it's great that exercise means we don't have to deprive ourselves. :flowerforyou:


    Jane - just read your post. Sending strengthening wishes your way. :flowerforyou:

    Love you all. Heather in the countryside UK
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  • AnnaHendry1
    AnnaHendry1 Posts: 1 Member
    Hi Guys, I will be turning 60 this June....hope to lose 30 pounds (again) this summer. I've done it in the past, and then something happens to make me lose focus or motivation (last April it was the loss of my oldest sister, who was more like a mother/mentor/best friend to me). So now I need to get back on track (as I eat a piece of Coconut Cream pie my co-worker just brought me). So you can see I need LOTS of motivation.
  • SSC1958
    SSC1958 Posts: 411 Member
    Janet: Happy Birthday!!!

    Pip: 1000 Days - Pip Pip Hurrah!

    Terri: If Verizon won't support your phone I'd be telling them that they had better replace it free especially since the phone has the capability of emails.

    Sylvia: I'm so glad that you have found someone to be your guide through the beauracracy. You are a great grandma!

    Carol NC: I hate it when a doc says it is "just" there is nothing "just" about being in pain!

    Kim: Where the heck is a transporter when you need one?

    Mary: My family has a well on the farm and they need a pressure tank to get enough water pressure. Has the water pressure always been bad?

    Heather: I avoid nettles like the plague, I've been caught by them too many times as a child. Can't imagine eating them, but they certainly don't take any effort to grow. Never thought about eating them. Something to consider.

    Cindy: Congrats on the 20 lbs. Woo Hoo!!

    Lillian: Graupel? Thanks for the weather lesson...I can do without the actual experience though :bigsmile: Have fun on you scrapbooking weekend!!

    Jane: Hugs and prayers!

    I put a hold on "The Happiness Project" at the public library. Wow is this ever a popular book. I'm number 17 on the hold list. Thank goodness for e-books!


    Thought for the day: “What you do today can improve all your tomorrows.” ~ Ralph Marston

    That's what I want to do - improve all of my tomorrows!

    Have a great Friday everyone!
    Carey - Edmonton
  • terri_mom
    terri_mom Posts: 748 Member
    Jane - Hugs and Prayers ! ! !

    This adult (bullying my son) is the Dad of another baseball player who is 1 grade older than my son. What can be said of a 40-something man who bullies teenagers? I just don't really know. All I do know is that at the beginning there were 18 freshmen showing up for his practices, and now there are only 3, and they all claim that they are yelled at and insulted (even the 3 that are still going). If the Varsity coach's kid is still going, this will all be worked out with natural consequences, and my son will have a nice, older friend in the coach's son.

    Carol - I hope everything works out for your DIL and her class. Special needs requires a special gift, and deserves to be rewarded properly. I high-5 her just for her
  • pipcd34
    pipcd34 Posts: 17,252 Member
    edited April 2015
    cityjane - I don't actually eat what I feel like. I eat when my body feels like it needs the fuel.. I still don't eat fast food, sodas (haven't had that in forever!) and your standard junk food. I eat a lot of the same stuff on a weekly basis, especially during the week. you would think I would get sick of eating the same thing for breakfast and dinner every day, but so far so good and not sick of it. my husband has a saying that I love but some people may think of as gross, "fills a hole makes a turd" LMAO!! my food does the job, satisfies me and gives me what I need
  • pipcd34
    pipcd34 Posts: 17,252 Member
    fyi -

    BMI can’t distinguish between fat and lean tissue. Nor can it distinguish between different types of fat.
  • tngram2seven
    tngram2seven Posts: 465 Member
    Hello everyone!

    So far I am doing well keeping up with you. Yeah ME!

    Carol - I hope the treatments help your bursitis. My husband has had 4 rotator cuff repairs and none of them have been very satisfactory. Hopefully your inflammation will subside soon.

    Sylvia - I love your idea about the water. Why don't you get to work on a "transporter" so that we can all go to dinner at Kim's this summer?

    Teri - As a retired teacher I think the idea of test exemption is ridiculous! I think teachers are lazy and don't want to grade as many. Also - since assessment is a key component to the education process why would students get out of the final test? This just devalues the whole course in my estimation. I know one way to look at it is that exemption from the test is a "prize" for doing well during the course. Maybe I am old fashioned but I don't like this practice. Any of you teachers out their want to chime in on this?
    Your DS has an awesome attitude. Could be he has a great DM?!?! I think the post was a message from above. How special!

    Lillian - One of the most unusual storms I experienced was in April in Kansas. I went back for a visit. We had lightening and thunder and snow all night. 6 inches that day and 7 more the next. My boss didn't believe that I was snowed in. I don't think it was graupel, though. Have a wonderful time this weekend!

    Pip - 1000 - WOWEE! I used a home stair stepper in the early 90's. I was studying for the Miller's analogy fro grad school and would do practice tests as I step, step, stepped. Lost my weight and "aced" the test!

    Heather - So good to reconnect with old friends, but then you connect with us "old" friends every day!

    Jane - I am praying for your mom and family.

    Carey - After Sylvia perfects the transporter, I'm on board for a ride with you to Kim's.

    Well- I am finally a senior at the Y. I am going to play Bingo this afternoon. It is our last one and I have wanted to join in before but never did. I'll stay and work out in the water afterwards.

    Have a good afternoon, ladies!


    Toni
    Taking the OPPORTUNITY to play Bingo with my Y buds in TN



  • janemartin02
    janemartin02 Posts: 2,653 Member
    mom update so far,atrial fib and pneumonia.Waiting to hear more.
    tx for the prayers and good vibes
    hugs
  • pipcd34
    pipcd34 Posts: 17,252 Member
    hope all goes well, jane
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Janet - Happy Birthday! I hope you have a fun day celebrating!

    Michelle in NC - I was also curious about the side planks and I researched them on the internet. it showed them doing them both ways. You start with both legs on the floor and when you get stronger than you stack them. I haven't tried them yet but will start next week.

    Joyce - I hate the well water also. we have a filter on our refrigerator and it makes the water taste as good as bottled spring water. we have a lot of iron in our water.

    Lesley - with the way you work out and eat you should have no problem shedding sad during Tom's 98 day challenge! Let us know how it goes.

    Heather - congratulations on losing that pound! You are doing wonderful. It is nice to hear that you are reconnecting with old friends.

    Sylvia - it sounds like you have a new career of being an engineer in your future! that does sound like a good idea.

    Lillian - thanks for the weather lesson. very interesting. I woke to another snow storm this morning that didn't make me very happy. I am looking forward to the possibility of moving down south.

    Terri - you have a lot to be proud of! Adults do act very immature at times. Thanks for the update on how to do a side plank correctly.

    Pip - I am very impressed with your 1000 day consecutive login! you are a true role model for all of us.

    Janet - I'm sure that I would get sicker than a dog if I lit up! but I did so enjoy sitting and relaxing and having a smoke. I will probably never do it again... It sounds like you scored at the store good for you! Happy birthday again! have a drink for me.

    Carol - have fun with the grandkids this evening for your spend the night party! I so enjoy doing that when I get the opportunity. maybe I should send their mom and dad away for the evening.

    Jane - we will be praying for your mom. (((Hugs)))

    Carey - we do have a water pump, not a pressure tank. I will have my husband check into that.
    Toni - I love your idea of the transporter it would be fun to all meet at Kim's this summer! Have fun at Bingo! and enjoy the water.

    Hello everyone! Today is date night for my D H and I. Not sure what we are going to do but it will be nice to get out of the house. I haven't seen my overnighted phone yet. hopefully it will come soon.

    Have a great day everyone!

    Mary from Minnesota

  • pipcd34
    pipcd34 Posts: 17,252 Member
    FANNCY - AWWWWWWWWWWWWWWWWWWWWWWWWW THANNNNNNKKKKKKKKSSSSSSSSSS
  • DeeDee2211
    DeeDee2211 Posts: 1,133 Member
    Good afternoon beautiful ladies :flowerforyou:

    Jane :) sending well wishes for your mom <3

    Janet :) Happy Birthday :flowerforyou: Enjoy your dinner!!!

    Toni :) Hope you have fun at Bingo!

    Terri :) What a very mature son you have! I can't believe an adult would bully a child :/ !

    Michele :) I love all your critters! They look happy!

    Carey :) I love your thought for the day!

    Carol in NC :) Hope your shoulder will feel better with the PT <3 !

    Kim :) Congrats on taking charge of your life!!! I've been taking a cooking class once a month, it's a good opportunity to meet new people and learn skills and have a great meal! Count me as another that would be happy to have dinner at your house!

    Pip :) You just crack me up :p ! I love reading your posts and your stats are awesome!

    Wish I had more time to chat :/ . I'm going out tonight and must fluff the hair and redo the makeup. Thinking of you all and sending good wishes!

    Hugs,
    DeeDee in gorgeous NC B)

  • pipcd34
    pipcd34 Posts: 17,252 Member
    edited April 2015
    DeeDee - I aim to crack, I mean please... if you knew me in person, you would really be peeing your pants, people here luvvvv me.
  • margaretturk
    margaretturk Posts: 5,254 Member
    Janet smiley-greet002.gif
    :heart: MNMargaret
  • grandmallie
    grandmallie Posts: 10,088 Member
    afternoon kids~
    crazy at work, late getting home, puppies ok.. went out and watered grass the poor DH has got down onto 95 about 50 miles from Richmond, and was going to stop for the night and forgot there is a Nascar race in Richmond this weekend..so he will probably have to drive another 100 miles before he can find something.. the man has been up since 2 am, and been driving since 9 am.. I worry...
    tomorrow afternoon I will be going to a car show,it is held in memory of a friend of mine who passed away 5 yrs ago from cancer.. will run into alot of Townies.. which will be fun.. I have to go to work until noon, come home take care of the dogs take them for a walk, go see my DFIL and then go to the show, then come home and relax
    Pip~ you are a PIP lol
    Janet~ Happy Happy Birthday
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    edited April 2015
    Glad everyone is doing good.
    Joyce,glad things are going better for your son.
    Caught up on mail,but don't remember enough to comment.
    Katla....you must be near the town where I had a nasty dental experience,of course.....all are nasty times to this dental wimp! We spent a summer along the ocean towns/ parks.Drove to Corvallis,lovely place.
    Sylvia,you look skinny & very pretty.I don't even have collarbones!,

    I agree. Guess most sites/boards eventually turn into pay to use.None seem to last a long time.They often make them so complicated & ppl drop away.Can use a notebook to keep track of calories,but no chat.

    Returned a leather purse today.....after finding wavy zippers.Looked thru tops & so glad I don't need any. Even better stores have rack after rack of what looks like sleazy "fabric".My fav clothes are the classics ....mine seem to last forever.
    Still need to try on shorts & slacks. Also found drapes......& have way too many blankets,sheets etc.Thinking we will have a nice box to send to vets.

    BTW......news today says 16 states have declared state of emergency about bird flu being in chicken. Always something :/ Pat
  • janemartin02
    janemartin02 Posts: 2,653 Member
    mom is resting in Icu.Cant go see her,as I have a virus or whatever.
    She`s in good hands.
    thanks!
    hugs
    jane
  • pipcd34
    pipcd34 Posts: 17,252 Member
    glad to hear janet.. rest easy
  • pipcd34
    pipcd34 Posts: 17,252 Member
    well just called to doc about Bullwinkle, yup, she has low thyroid condition as I thought also high cholesterol, slightly anemic but this all could be cuz of the thyroid. gonna get her on meds, see how she feels/improves after that then do more bloodwork on the other poop 2c if that stuff fixed itself out. moral of this story? don't be a 78 (in people years) golden retriever.
  • tngram2seven
    tngram2seven Posts: 465 Member
    Bingo was fun! I won a green flower pot and a small crocheted cross!

    JANET - I hope your birthday was as wonderful as you are! I have been thinking of you today.

    TNToni
  • Lestan48
    Lestan48 Posts: 489 Member
    Saturday here and ANZAC DAY. This is when we honour the fallen and survivors of all wars, be they Army, Navy, Airforce and civilians. Dawn services at cenotaphs and then marching through the streets to cenotaph for a service later, the Sunset at cenotaphs. I marched in Melbourne in 1982 the week after my dad died, with his medals, to honour him and his service during WWII. We are watching the Dawn Services and marches on TV.
    My food today is 1757 and training: JM's Hard bodies and BH's Ripped core this morning, then walk Blaize this afternoon.
    Woke to frost but a sunny day now and have washed all clothes and on the line.

    I went to Tom's site and plugged my numbers into Katch McArdle, says 1651 to 1887 food calories and BMR at 1521. Need to update my spreadsheets now from his book. Brian was right on the 1700 calories and I see him first week of May again.
    I will give weekly updates after 18 may when Tom's 98 day challenge starts.

    I like classic clothes too but waiting until Spring when hopefully slimmer. Have to make do with sports clothes.

    Lesley in Tasmania
  • GodMomKim
    GodMomKim Posts: 3,703 Member
    TnToni and DeeDee– Ok when will you arrive????

    Joyce – What a small world, a neighbor of mine from growing up came from Albert Lea.

    Heather – Thanks so much! I wondered if it might be the weight, and having you say it was for you validates that thought… But I also think it is just having you all, truly truly this group of women are the people in my life that are the nicest to me – there are nice clients (duh LOL) and a few others but this group wants nothing from me, and is just nice!

    MFP prime – I think that is just the ad free version, kinda like the Pandora without ads…. I can ignore ads just fine.

    Transporter builders unite!!! Please get it done quick! I need dinner company!

    Jane – good thoughts to you and Mom


    April goals:
    Walk every day
    Log all bites everyday
    Eat slower
    Plan and do a fun thing every week
    Week 1 – went to Hakone gardens it is a beautiful Japanese garden established in 1917 and just amazing.
    Week 2 – easter (?)
    Week 3 - leaving in a minute to go to a gardening party hosted by Monrovia Growers that a gal in Garden Club invited and bought me a ticket to go to - a new friend!

    Kim from N. California
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  • DamitJanit
    DamitJanit Posts: 1,329 Member
    Call me crazy but I love to see other people happy and succeeding.

    Good Evening Ladies,

    Thank you for all the birthday wishes. You are all terrific friends!!! <3

    Carol, hope you have fun with the kids at the spend the night party.

    Jane, your mom and you are in my prayers.

    Anna, welcome. Come often and you will find lots of support as well as wonderful information.

    Terri and Toni, I agree that it is nonproductive to exempt kids from taking tests. I think education has gone downhill over the years, not because of the teachers but the systems.

    Mary, I hope you enjoy date night with DH.

    DeeDee, you sure didn’t say much about where and with whom you were going out tonight? *wink* Hope you have a good time.

    Pip, people here love you too. <3 I do bet you are fun to be around.

    Allison, if that were my DH on the road, I’d probably call him every ½ hour to keep him awake. Your day tomorrow sounds packed. I hope you have fun at the car show.

    Pat, I agree that so much of the fashion today looks cheap and sleazy to me. And some of the prices are anything but cheap. You are really full of wonderful news today. But glad to know about bird flu. I eat so much chicken so I hope they take care of it soon. Do you know yet what they are charging for the MPF Premium? I looked but it seems they want you to sign up before you find out the charge.

    Terri, good for you on winning something at bingo. I’m not a big bingo because it is being stuck in that chair for too long, plus I never win anything.

    Lesley, you said you are having to make do with sports clothes. That is one nice thing about living at a beach resort—Nothing here is dressy. I wore my skinny jeans and a nice blouse to dinner tonight and almost felt overdressed. o:)


    DH took me to P F Changs for dinner. We used to go to the one in Charlotte but it started going downhill. DH is definitely not a fan, but we had an excellent dinner tonight. We started with lettuce wraps, which I love and he is just ok with. I could have stopped with that but had already ordered chicken low mien. It was delicious!!! I maybe ate ¼ of it as it is a really large serving. Drank water with lemon. DH had broccoli beef and I had a taste and it was really good too. The manager that was here has been promoted to the one in Charlotte, so hopefully their food is better now. I stayed under calories, best I can tell without weighing what I ate. It was a very nice birthday and I don’t even mind being 39 one more time. >:) I have meetings the next two days and then will hopefully have a few days at home to finish getting things done around here.

    You are all the best of the best and I hope you all have a great and healthy day tomorrow. <3

    Words I live by:
    Savor. I have to slow down and savor every bite.
    and
    Opportunity. Each day offers new opportunities for good health and happiness if we just look for them and choose them.

    Janet
    Myrtle Beach, SC
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Here you go,Janet.Already up to several pages.Happy,BD.......your supper sounds yummy.

    http://community.myfitnesspal.com/en/discussion/10145685/you-asked-you-got-kind-of-mfp-premium/p1
  • barbiecat
    barbiecat Posts: 17,195 Member
    edited April 2015
    smiley-happy110.gif Jake's creamy cauliflower potato coconut soup was delicious and a lot of work. It has onions, garlic, celery, cauliflower,and potatoes that need to be chopped very small and simmered for a long time in no sodium added vegetable broth, then, after adding coconut milk, you have to puree it with a stick blender or a mixer. Jake did all the work. It made enough for three meals for the two of us with a salad on the side. He is taking his new eating plan very seriously.

    Here is the link to the recipe
    http://blog.myfitnesspal.com/creamy-coconut-cauliflower-soup/

    <3 Barbie from beautiful NW Washington

This discussion has been closed.