Just for Today
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Replies
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Just for Today: I will be kind to everyone, even my own reflection.0
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Just for today! I WILL make right choices concerning my workouts ant diet! Weekends are the hardest for me to focus! I CAN do this!0
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Just for today: I will restart my determination and motivation to eat right and exercise six out of seven days. I won't be derailed by junk food.0
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Just for Today: I will be kind to everyone, even my own reflection.
Kate -- I love this and will remember it every day!!! Thanks!!0 -
Just for today I will celebrate losing 7 pounds my first week and not get down about the 80 or 90 more to go.
Just for today I will log all of my food0 -
Just for Today: I will play outside and enjoy the day.0
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Just for today I will celebrate losing 7 pounds my first week and not get down about the 80 or 90 more to go.
Just for today I will log all of my food
That is great!0 -
Just for today: focus on drinking my water intake throughout the day! :drinker: :drinker:0
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Just for today: focus on drinking my water intake throughout the day! :drinker: :drinker:
“Success doesn't come to you--you go to it.” – Author Unknown0 -
Just for today I will celebrate my birthday with a beautiful walk outside!0
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Just for today I will do some extra walking0
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Just for today: I will get my walking in and challenges done before it gets dark outside.0
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Just for Today: I will find a way.0
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Just for today I will celebrate my birthday with a beautiful walk outside!
Happy birthday!0 -
“Success doesn't come to you--you go to it.” – Author Unknown
Thanks for sharing this! I think that I may put this on a sign and hang it somewhere in my house.0 -
Just for today: I won't eat after 7 tonight! :bigsmile: :bigsmile:0
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Just for today I will get on the treadmill & do 5 miles0
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Just for today: I'll be okay with it being a REST DAY...no self-guilt, please.0
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Just for today:I will use today as a rest day and make healthy food choices!0
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Just for Today: I will eat only what's been planned and written down.0
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